The Unburdened Self

04/08/2026

Interested in learning more? Checking to see if we would be a good fit to work together for this summer season (launching on the Summer Solstice, June 21, 2026), you can now sign up for a May or June 15 minute "fit check" call with me to see if we might be a good fit for this seasonal container.

Schedule a call here: https://calendly.com/sustainingthemother/fit-check

Don't feel ready for a call but want to stay informed?
https://docs.google.com/forms/d/e/1FAIpQLSf4P_cc6RPeE9oTXxmRUEQr07KPkxWAZ79Xqv_QMqofYlzWfg/viewform?usp=sharing&ouid=108057827290755935198

03/31/2026

Are you getting excited for our summer launch of Sustaining The Mother?

If so, sign up here to be kept in the loop!

Stay informed about the latest news, sneak peeks, and launch details for our exciting new release! Join our mailing list today.

03/24/2026

Something exciting is blooming under the summer solstice!

Welcome to a new offering from the practice! Sustaining the Mother is a community collaboration and a direct relational connection to Christina to support you as you navigate motherhood. It doesn’t matter the stage of mothering your in, sometimes we need help to show up as our best selves while we...

02/27/2026

Good morning!
Did you know that Christina is licensed in Tennessee and Virginia?

Now taking consultations for new clients (in-person and Telehealth) anywhere in TN and/or Virginia!

01/19/2026

July 1 will mark me returning to private practice full time! If you or someone you love needs therapy care, stay tuned!

07/22/2025

As of August 29th, taking on a few new clients!

Email Christina@christinarperkinslcsw.com

Send a message to learn more

02/19/2025

I am accepting new clients! Tell your friends!

Send a message to learn more

04/18/2023

You may notice our page is no longer on Psychology Today. I will not be accepting any new clients for the foreseeable future.

Thank you.

05/13/2022

Hey y'all! I have a couple of spots opening up on my roster as clients complete/transition to other states. If you have a therapy need, please contact me @ Christina@christinarperkinslcsw.com
or at my work # 865-924-2558

02/06/2022

Y'all! I'm super excited about our google form option for checking out books in the Unburdened Shelf. This will be posted in our lobby as well. It's super easy! Just scan for the google doc that let's you sign out a book easily!

01/15/2022

Are you a mental health care worker!? Want to learn some yoga techniques for caring for you? Come join Amberly Kelley-Dotson, RYT for a series.

More info at

Join Amberly Kelley-Dotson, E-RYT, MS, for this 4-week session exploring gentle practices of movement, breath-work, and meditation to facilitate reducing stress that you can return to again and again. This series is designed specifically with mental healthcare workers in mind. In a time where we a