DAI Wellness

DAI Wellness DAI Wellness has various programs promoting healthy lifestyle and nutritional changes for growth. No Exceptions.

Classes are based on times of operation listed above. $120 unlimited monthly membership (excludes workshops) and $20 per class (full payment MUST BE RECEIVED TO GAIN CLASS ENTRY.

It’s freezing in Knoxville so please help those bracing themselves in these elements 💪🏾  Aya Madisa The beauty of East K...
11/11/2025

It’s freezing in Knoxville so please help those bracing themselves in these elements 💪🏾 Aya Madisa The beauty of East Knoxville Knox Pride

Get in those closets, pantries and hygiene cabinets and help where you can! Aya Madisa The beauty of East Knoxville Knox...
11/11/2025

Get in those closets, pantries and hygiene cabinets and help where you can! Aya Madisa The beauty of East Knoxville Knox Pride Knoxville Naturals Black Entrepreneurs Meet

Grand rising! The holidays are approaching and can be difficult for many including my family. It’s taken me years to not...
11/10/2025

Grand rising! The holidays are approaching and can be difficult for many including my family. It’s taken me years to not run away from celebrating birthdays and holidays without my loves who have transitioned. When I say run, I would travel, isolate or just not at all. And even traveling the world could only give me temporary happiness before the sadness began with the end of the trip and back into reality.

So this widow journey/brain is being restored every time I unlock a hidden part of myself that I buried with the pain. DAI Wellness is still in the business and only focuses on learning or creating your healing journey through mindfulness and movement that creates stillness of the heart, body and mind to aid in release. As my widow group continues to remind me… you’re not alone.

Namaste 🧘🏾‍♀️

DaiWellness.com

Aya Madisa Knoxville Black Business Directory Knox Pride The beauty of East Knoxville thebottomknox Knoxville Naturals Black LLC Black Entrepreneurs Meet

Big thanks toDomonique Dukes, Randi Byrdfor all your support! Congrats for being top fans on a streak 🔥!
11/08/2025

Big thanks to

Domonique Dukes, Randi Byrd

for all your support! Congrats for being top fans on a streak 🔥!

09/16/2025

Tell God your plans and watch the laughter 🤦🏾‍♀️ DAI Wellness Nashville, the weather wouldn’t let us be great. Next go around Dears❤️ Aya Madisa

09/15/2025

Hey beautiful people! Knoxville, virtual classes only until Wednesday. DAI Wellness Nashville, I’ll see you at Centennial park near the botanical gardens at 6pm. Aya Madisa

Hey y’all hey! Just wanted to welcome new followers, thank you all and encourage you to hope in a class, in person or vi...
08/27/2025

Hey y’all hey! Just wanted to welcome new followers, thank you all and encourage you to hope in a class, in person or virtually, soon! All are booked via DaiWellness.com I can’t wait to share space with you and help you dive deep into your healing journey 🫶🏾🧘🏾‍♀️ Love and Light 🫶🏾

Yes that’s a pole in my living room cause I does this, not just talk about it🦋 Aya Madisa

Most days, I feel like going into my shell or relocating myself, my business and my knowledge to communities that are le...
07/23/2025

Most days, I feel like going into my shell or relocating myself, my business and my knowledge to communities that are learning to be mindful of self, breath work and surroundings. However, the reality is most are still unaware, there are Still spaces not everyone feels welcomed and mindfulness is limited or exclusive.

My reason of showing up is from my late husband (not being a Knoxville or Tennessee native) complaints of not having an inclusive neighborhood from the city government perspective, spaces for people of color to feel safe, people who are different to feel safe, etc. Byron was the main reason I love sharing my talents and even put myself out here exposing all of my quirks that make me free to be me. My hope is those in need of this freedom, space and lifestyle work are ready and willing to commit themselves to the work and meet me in the studio 💪🏾🫶🏾🧘🏾‍♀️

Aya Madisa Knoxville Black Business Directory Knox Pride The beauty of East Knoxville Knoxville Naturals thebottomknox Black LLC Black Entrepreneurs Meet DAI Wellness

Address

3907 Asheville Highway
Knoxville, TN
37914

Opening Hours

Tuesday 5am - 6am
5pm - 8pm
Wednesday 5am - 6am
11am - 8pm
Thursday 5am - 6am
6pm - 8pm
Friday 8pm - 9pm
Saturday 9am - 8pm
Sunday 1pm - 2pm

Telephone

+18656402304

Alerts

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