Hypnosis Haven

08/30/2025

🌿 THE HEALING LEXICON: VOLUME THREE
NO: The Most Misunderstood Word in Healing

What if “no” was never about rejection—
but about rhythm, protection, and self-respect?

This latest volume is for the parts of us that stayed quiet.
For the times we over-explained, over-gave, or overrode our own signals.
For the guilt we were taught to carry.
And for the peace we’re ready to reclaim.

Inside you’ll find:
✦ Reflective essays & reframes
✦ Guided journaling & vocabulary practice
✦ Emotional guilt vs. moral guilt
✦ Ways to say “no” without apology
✦ A complimentary recording for deeper healing

This is the work of returning to yourself.
Of honoring your bandwidth, your boundaries, and your breath.
Of saying no — and still being good.

🌀 Explore the full volume at
👉https://hypnosis-haven.com/haven-dispatch -lexicon

08/30/2025

✨ The August Dispatch is Here ✨

From boundary setting to healthspan, from emotional theory to healing through story — this month’s Haven Dispatch is packed with insight, offerings, and gentle clarity. You'll find reflections on relationship dynamics, a deep dive into Emotional & Physical suggestibility, new YouTube videos to support your nervous system, and the long-awaited release of Volume 3 of The Healing Lexicon — exploring the power of saying NO.

🌀 New hours for Autumn are now live
📖 Free healing downloads
🎧 Audio + story-based support
🪞Thoughtful tools for self-trust

This one runs deep.
Come see what’s waiting for you ↓
https://www.hypnosis-haven.com/so/a4PZiAVB7?languageTag=en

08/11/2025

I really enjoy these videos. It's unbelievable to see how some of these actors end up. All the beauty and glamour, you still can't escape time.
I wonder though, what is it like for someone who played so many characters in life when they've had a stroke.
When I work with clients after a stroke, what makes their recovery a greater success is the time we spend remembering things of their life in the smallest of details.
I would really love to work with an accomplished actor post stroke to see what we could do!!

08/09/2025

Breathe Forward – A Wonderful 90-Second Hypnotic Booster for Lung Health & Smoking Cessation

If you’ve ever felt trapped by the craving for a cigarette, this short but powerful hypnotic session is designed to help you pause… and choose life.

Breathing Forward is for anyone ready to protect their lungs, reclaim their freedom, and prevent the devastating effects of smoking-related illness. Whether you’re quitting ci******es, ma*****na, or va**ng, this recording will help you:

✅ Calm your mind in moments of craving
✅ Reinforce your decision to stay smoke-free
✅ Focus on lung health and clean breathing
✅ Replace old habits with empowering thoughts
✅ Protect your future — one clean inhale at a time

💨 Why this matters:
Your breath is your lifeline. Every smoke-free choice you make strengthens your body and moves you toward the vibrant, healthy life you deserve.

🎧 How to use:
Listen daily, especially during moments of craving or stress. Use headphones for best results. Do not listen while driving or operating heavy machinery.

If you’re ready to stop letting ci******es decide your future — start Breathing Forward today.

Hypnosis-Haven.com

**nghypnosis *****na

07/29/2025

✨ New on the blog:
When Opposites Attract – Emotional & Physical Relationship Dynamics

Ever felt like you’re pulling away just as your partner is pulling closer? Or like one of you needs space, while the other needs reassurance?

It might not be dysfunction—it might just be how you're wired.

This post breaks down Emotional vs. Physical suggestibility (from the theory I use in hypnotherapy) and explains why we love so differently—and what to do about it.

🔁 You’re not broken. You’re just speaking different languages.

💬 Let me know which one you are: Emotional or Physical?
🧠 Read the full blog here ➡️ [Insert your Wix link]
https://wix.to/VME5OMx

Physical Sexuals need regular closeness and feel most secure when intimacy is consistent and emotionally expressive. Emotional Sexuals often need distance to recharge emotionally and physically. Closeness can feel overwhelming if not on their own terms.

07/22/2025

A face that knows what wasn’t said.
What wasn’t shouted.
What still smolders.

It Mocks. It remembers. It stings. It beckons.
Anger doesn’t always shout.
Sometimes it sits quietly in the corner, wearing a smile.
Or slips into control.
Or waits behind your apology.
Or turns inward.

This recent reel isn’t just aesthetic.
It’s a window into the pages of The Healing Lexicon: Anger.
Volume Two is live:
📕 Booklet
🎧 Audio
💬 Reflection prompts
🌀 Hypnosis to help uncoil what’s been stuffed down too long.

Available now at
hypnosis-haven.com/haven-dispatch -lexicon

07/19/2025

“Anger doesn’t always explode.”
Sometimes, it simmers, seeps, festers, or fades into silence.

Welcome to Volume Two of The Healing Lexicon — a guide for naming, witnessing, and gently unburdening your anger.

You’re not “too angry.”

You’re too layered to be reduced to one emotion.

This isn’t just a list of definitions—it’s a guide to unwavering the unspoken, reclaiming clarity, and softening what’s been hardened.
✨ The Healing Lexicon: Volume Two includes:
– Thoughtful pages exploring the many faces of anger
– Reflective prompts to help you go deeper
– A guided audio session to gently release what no longer serves
– And space to rewrite the story you tell yourself

📘 Download the full booklet or schedule a 1:1 consult to work through your own emotional clarity with personalized support.

🔗 https://www.hypnosis-haven.com/haven-dispatch | 💬 DM “ANGER” to get started