Flamingo Trauma Recovery

02/27/2026

Flamingo isn’t just joining the conversation on trauma-informed spiritual care, theology, and intervention — we’re helping set the standard.

Before the Couch is where Christian clinicians learn to name spiritual injury, think theologically with integrity, and intervene without replicating harm.

Meet .aneiza who will be leading our Culture and Mental Health sessions once a month after your therapist led sessions. Certified in Trauma-Informed Spiritual Intervention, Valerie is here to answer questions and stir up conversation about diagnosis, medication, spiritual warfare, counseling and the Gospel.

If you know there’s a deeper, safer way to address the spirit in your work, apply and register for Before the Couch today.

02/25/2026

You’ve already done the hard part: surviving without the help you actually needed.

Through the Before the Couch Therapy Readiness Programs, we meet you halfway. Starting with education that speaks your language and ending with funding that backs it up.

When you show up to Before the Couch sessions, you’re not just getting information; you’re getting one step closer to 12 weeks of sponsored therapy with a therapist who understands your faith, your culture, and your capacity.

How it works:
1. Choose a program with sessions that align to your needs the most
2. Accept the Calendar Invites to Join Sessions
3. Get help with choosing the right therapist for sponsored services

Sessions:
On Sunday evenings, you’ll meet one of the clinicians leading our groups, learn how they work, and get tools and language on how to advocate for the work you need done.

Not every therapist is your therapist and that’s okay. You’ll learn how to spot the therapist that’s your type and has the expertise that you need.

If you’re serious about therapy but tired of wasting time and money, this is your halfway point. We bring the education and funding. You bring your story.

Apply at flamingorecovery.org/education and then choose your program that tailors best to your needs.

02/23/2026

You need to know: that feeling isn’t random, and it isn’t a life sentence. It’s your body signaling unresolved stress, and it can be retrained without wasting time or money.

If your heart drops around 6 p.m. on Sundays, you’re far from alone. Over 75% of workers experience these “Sunday scaries,” with nearly 80% struggling to fall asleep that night compared to other days.

For high-achieving women of color succeeding at work yet battling hidden anxiety from cultural pressures and systemic stress, it’s often a silent high-functioning dread that steals your peace.

Before the Couch: Therapy Readiness Program reimagines your Sundays, blending faith, therapy prep, and deliverance where you stand.

Turn that 6 p.m. panic into power: gain self-advocacy, clarity for therapy (no more bad fits), and sponsored clinical sessions upon completion.

High-achievers like you deserve stability that matches your success. Take back your Sundays, your mind, your mental health. 🌿

Apply at flamingorecovery.org/education and then choose your program that tailors best to your story.

sponsoring

11/14/2025

Follow to learn more about how we sponsor therapy and help you to start with clarity, direction, and power.

11/13/2025

11/12/2025

11/03/2025

Start therapy with Flamingo on 2026

08/19/2025

Oooof, it’s been tooo long! 🙈 swipe to jog your memory!

01/08/2025

😂😂😂 This little guy is all of us when deciding whether or not to commit to something, especially before having a good idea about scheduling and logistics.

Here’s more about what you need to know concerning our trauma recovery programs:

💻 Every single session is virtual!
🕧 All sessions in your program are held at 6pm
☀️ Trauma Recovery programs are designed to keep all of your weekdays and majority of your Saturdays FREE
🤝🏾 Therapist-led sessions are facilitated by licensed clinical therapists and mental health counselors
1️⃣ You can only enroll in one program, but several sessions are shared across 1 or more programs with a few that are critical to your recovery path.

What are your questions? Comment or DM! And of course, SHARE!

12/05/2024

This discussion is for listeners, learners and individuals who are curious to know how to demonstrate faith authentically while confronting past and present realities.

What’s fascinating about learning more about your own mental health is that you inevitably find out that though we are all distinctly different, humans turn out have a lot in common. We can validate every unique experience and recognize the impact of it, while also understanding that any one of us could easily be in the same shoes.

Being human levels the playing field for both the spiritual and the non-spiritual — the religious and the nonreligious. Some see their humanity as just a limitation to spiritual perfection while others see their humanity as a mission for survival. This discussion is for those who find themselves somewhere between the two ideas

The first installment of a three part series on Mental Health and Christian Spirituality starts with the topic of humanity and how to pursue full integration of your authentic self and authentic faith. Whether you grew up in church or joined faith communities later in life, there is often tension between the reality of your experience and the invisible truths that you may feel expected to believe.

Join the discussion with your questions in hand as we chat with experts who devote study to the human experience and the aspect of if humanity that affects us as spirit beings. Comment “RSVP” for the link!

10/29/2024

Great news! Self-care kits are now available with both the Access and Premium Memberships. Check out this months newsletter to see what’s coming this month

10/21/2024

Registration is open for 2025 programs that support recovery from trauma. Swipe see what the program includes and read reviews from members who participated in previous programs!

This program is ideal for:
• Women looking to make an honest effort to make progress in their mental health journey
• Women who are looking for trauma-informed spiritual care and Christ-centered mental health support with therapists
• Women who may struggle with prioritizing the cost of therapy and are looking for more a cost-efficient option to start
• Women who may or may not have explored therapy as an option and want to connect with therapists who can answer questions about spiritual issues.

Share this post with someone who might be interested and if that someone is you — we’re happy you found us!

Download the app with the link in our bio and keep an eye on your email for information on how to register.

All four programs are $99/month for up to 6 installments. To use the discount code TODAY, comment “I’m ready”.