Non Toxic Homes

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Non Toxic Homes

Functional Nutritionist and Toxin Consultant. The best part is whatever we remove we help replace with non-toxic alternatives!

I help my clients remove toxic products, chemicals, and food from their homes to heal from varying illnesses or conditions.

04/05/2026

Moving is a lot. And keeping my routine intact when everything else was in boxes felt nearly impossible. I knew though that these three products would genuinely carry me through.
Vitamin C — because stress hits the immune system first
B-Supreme — sustained energy without the crash
Sun Balm — Texas sun is no joke
These are small but mighty product choices. Want more recommendations and updates on what products we carry? Subscribe to the newsletter (link in bio) for more tips on making any home a healthy one, from the first moving box to the last shelf.

04/03/2026

In case you are newer to the Non Toxic Homes community, Hi! I’m Caitlin Fierro! I am a Functional Nutritionist and Toxic Load Expert, specializing in helping families achieve healthier, toxin-free living through personalized nutrition and lifestyle guidance.
Keep following along for product recommendations, guidance on holistic health, and the latest science-based insights to live your best life. I am so happy you are here!

04/01/2026

No April Fool’s here. Just the truth — because that’s what this community deserves. If you’re tired of being misled by “clean” labels, clever marketing, and wellness trends that don’t actually hold up, you’re in the right place. Everything I share is rooted in research, real experience, and a commitment to transparency. I lead with honesty because clarity builds trust and trust is the foundation of real change.

03/31/2026

March was a lot, in a good way.

Work didn’t slow down. I started a new CE course through IRH on Blood Chemistry and new functional testing I’m bringing into my practice, and we’re in the middle of packing up our entire life to move cross country. I spent a few days at our new house in TX, leaned on Methodology and Thistle to keep us eating well when I couldn’t cook, and kept up with workouts… loosely.

There was also a lot of quality time with the people I love, and that mattered just as much.

The sun finally started showing up in NJ and I can feel this next chapter coming. I’m ready for it.

What I’m most proud of is that I kept showing up for my clients. Another client got pregnant this month, and a little boy who had been struggling for years is finally healing under my care.

Feeling really grateful for this community, my clients, and the people in our life who have supported this move with so much excitement. Texas is next.

03/28/2026

Stress changes everything.

How your hormones signal
How your blood sugar responds
How you digest and actually absorb nutrients

So if cortisol is constantly high…
adding more supplements isn’t fixing the problem — it’s just layering on top of it.

This is why we don’t start with supplements.

We start with regulation.

Nervous system first
Blood sugar next
Then targeted support

And we don’t guess… we test.

Because if the foundation isn’t there, nothing else sticks.

Root cause always wins.

If you’re taking all the things but still feeling exhausted, anxious, or inflamed…
DM me - let’s try to get to the real root of what’s going on with you.

03/25/2026

PCOS isn’t the problem.

The way it’s being handled is.

Most women get diagnosed and are basically told
“this is just how your body is”

And when nothing changes, the next step becomes IVF.

Instead of handing over thousands when you’re at your most scared, get to the root.

PCOS is usually tied to blood sugar, stress, inflammation, gut health, and how your body is processing hormones.

Those are things you can actually work on.

Addressing PCOS isn’t just about getting pregnant.
It’s about your energy, metabolism, skin, mood, long-term health.

There’s always a reason your body got here.

If you have PCOS, what’s been the hardest part for you?

Or what do you feel like no one has properly explained?

Tell me below 👇

03/24/2026

Headaches. Rashes. Bloating. Fatigue.

Most people blame food.
But that’s not usually the root.
It’s histamine overload.

And stress is a BIG reason why.

When you’re chronically stressed:
• You produce less DAO (breaks down histamine)
• Your nervous system stays inflamed
• Your “histamine bucket” fills way faster

So even “healthy” foods start triggering you.

Add in:
• Leftovers, alcohol, fermented foods
• Fragrance + chemical exposure
• Gut issues

…and now your body is overwhelmed.

That’s when symptoms start stacking.

Fixing it isn’t about cutting everything out forever.
It’s about lowering your total load + rebuilding tolerance.

Have you noticed your symptoms get worse when you’re stressed?

Comment your biggest one below 👇 or save this for later

Address

New York, NY

Telephone

+12019230433

Website

http://Www.nontoxichomes.com/

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