Dr. Prem Chattoo

05/28/2019

Does Drinking Soda Cause Gas?
(http://ow.ly/LIiN30ohJaN)

When people feel gassy, it is often because of something they recently ate - or drank. Some people wonder if gas can be caused by drinking soda. In short, yes. Soda is carbonated, which can lead you to feel bloated and gassy. Diet sodas are made with artificial sweeteners rather than sugar, which also impacts your body’s health and can make you feel gassy. If you are drinking soda from a straw or a can, you might be taking in more air with each sip, which can also lead to gassy feelings.

Gas may not be a common topic of discussion for the dinner table, but about 10 to 20 percent of adults complain about belching or flatulence, which are two by-products of gas production. Although some people may have underlying food intolerances that cause excess gas, having gas is usually a result....

05/27/2019

Did you know Memorial Day originated in the years following the Civil War, and it was known as Decoration Day? Remember to honor the memory of service members and their families who have sacrificed to protect the freedom we enjoy.

05/24/2019

Fast Facts About GERD and Acid Reflux
(http://ow.ly/VOwf30ohJaK)

Do you or someone you know suffer from GERD or acid reflux? If so, you are not alone. Over 60 million Americans are affected by acid reflux. Acid reflux might not seem like a huge deal, but if it is left untreated, it can lead to more serious medical problems like damage to your esophagus. If you have acid reflux disease, you will want to make sure to avoid foods that are acidic, because these can cause even more damage.

05/23/2019

Hemorrhoid Treatment
(http://ow.ly/kQjZ30ohJaG)

When it comes to hemorrhoids, you should always go to a specialist such as a gastroenterologist who can help you manage symptoms and get to the source of the problem. However, once you go home, there are things you can do to help relieve mild swelling. For example, don't use dry toilet paper as this can irritate the area and use wet wipes instead. Eat high fiber foods, more fruits, and vegetables as this will both soften stool and increase its bulk.

05/22/2019

Medically Approved Weight Loss Services
(http://ow.ly/bYAo30ohJaD)

There are many reasons why someone would want to lose weight. When you're overweight, it can negatively affect your health with effects on your blood pressure, lipid levels, blood glucose levels, and insulin sensitivity. If you've struggled with weight loss in the past, there are FDA approved weight loss treatments offered by specialists such as a gastroenterologist.



Dr. Prem Chattoo of Hudson River Gastroenterology offers FDA approved weight loss treatments to help you reach your goals while also improving your health. To learn more, easily book an appointment online by visiting the website at: (http://ow.ly/rBIM30ohJaE).

05/21/2019

Can You Become Lactose Intolerant Later in Life?
(http://ow.ly/OzSx30ohJaB)

Can you become lactose intolerant later in your life? The short answer is yes, and it is something that happens quite commonly. Many people are unable to digest lactose well as they move into adulthood, and develop a sensitivity to dairy as they age. Approximately seventy-five percent of people will eventually lose the ability to process lactose fully, so chances are at some point you will develop an intolerance. This is something you may be able to determine on your own, or your doctor may help you through the process.

If dipping Oreos in a tall, ice-cold glass of milk is one of your fondest childhood memories, I’m right there with you. And if, besides the cream filling, the best part of the entire experience was letting each chocolate disk soak in the pool of…

05/20/2019

Spring Back Into Shape This Season
(http://ow.ly/nnRM30ohJad)

Spring is here, and it’s time to get out and be active! After the long winter months, we were used to hibernating and lots of layers. However, now that the sun is shining and the weather is warm, you can go back to some outdoor activities, like running, hiking and swimming! We know its hard to get back into a new routine, but push yourself to try something new and get moving!

No snow, no sleet, no sub-zero temperatures: The time for excuses is running out. So stop your procrastinating, spring is the perfect time to start getting in shape for summer.

05/17/2019

Foods to Eat With Colitis
(http://ow.ly/YDi430ohJaA)

Due to the varied characteristics of IBD and colitis, no diet works for everyone. However, generally eating well balanced and nutritious meals makes a difference. Make sure your diet includes refined grains such as potato and oatmeal; low fiber fruits such as bananas and cantaloupe; lean sources of protein such as fish, eggs and firm tofu; lactose-free dairy such as yogurt and hard cheeses such as cheddar or parmesan. For vegetables make sure they are seedless, skinless and fully cooked such as cucumbers or squash.

05/16/2019

Don't Ignore Any Mental Health Issues
(http://ow.ly/DKS930ohJac)

Anyone can suffer from mental health issues, from adults to teens, to children. It is important not to overlook it but to address the issue to help with the recovery process. Speaking with family and friends can help. If you feel the issue is more serious, consider seeing a medical professional to help you through this time.

05/15/2019

Should You Seek Medical Treatment for Constipation?
(http://ow.ly/ZULP30ohJaw)

Everyone gets constipated now and again. Constipation can occur for a variety of reasons but typically is due to dietary changes. If you suffer from chronic constipation, this may be a reason to have to see a specialist as this can often be a sign of other medical issues.



Dr. Prem Chattoo of Hudson River Gastroenterology offers quality and professional services for patients experiencing digestive issues. If you are experiencing chronic constipation or other digestive issues, book an appointment online by visiting the website at: (http://ow.ly/w5uf30ohJax).

05/14/2019

Study: A Low-Calorie Plant Diet Relieves Inflammation From IBD
(http://ow.ly/KmwL30ohJas)

There has been a recent study that was conducted that shows that a low-calorie plant diet relieves inflammation from inflammatory bowel disease. The research was able to conclude that a plant-based diet has the potential to be a possible method to treat and relieve symptoms from inflammatory bowel disease. This research also showed that if the plant-based diet has periods that mimics fasting, this may also help relieve symptoms from inflammatory bowel disease.

Cycles of a low-calorie, plant-based diet reduced inflammation, prompted tissue repair, and promoted good bacteria in intestines of mice with IBD symptoms.

05/12/2019

Hudson River Gastroenterology wishes you a happy Mother's Day. Being a mother means no days off. Celebrate all of the women in your life who have nurtured you!