Chic Dietetics

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Make your health a priority this year, with these new recipe books! Now available at chidietetics.com under section “dig...
12/27/2022

Make your health a priority this year, with these new recipe books! Now available at
chidietetics.com under section “digital products

Looking for new ways to improve your breakfast game? - Eating fruits is the best way to start your day- Try this delicio...
07/24/2022

Looking for new ways to improve your breakfast game?

- Eating fruits is the best way to start your day

- Try this delicious fruit smoothie bowl loaded with vitamin C and fiber

Drop in the comment what your favorite fruit is🍓🥭

🌱

03/04/2021

Let’s celebrate Nutrition Month Together! I am inviting everyone to go watch my first ever IG LIVE tomorrow with !

I will be talking about my experiences as a dietetic intern, day in a life as an intern, some useful RD2be health tips and many more! There will also be fun GIVEAWAYS, so stay tuned!

⛷ Nutrition tip for the Ski Season! -Fuel up before you head to the alps-Studies reported that consuming some form carbo...
02/01/2021

⛷ Nutrition tip for the Ski Season!

-Fuel up before you head to the alps-

Studies reported that consuming some form carbohydrate (bread, cereal, rice pasta, fruit) and a small amount of protein (nuts, dairy products) during skiing can not only help minimize muscle damage from the day, but also give your body a boosts of energy 🎿

healthiswealth

Tips to drink more WATER! 💦💧1. Keep reusable water bottle with you all the time2. Drink one glass of water before each m...
12/09/2020

Tips to drink more WATER! 💦💧

1. Keep reusable water bottle with you all the time

2. Drink one glass of water before each meal

3. Set a reminder on your phone every 30 minutes take a sip of water

4. When eating out, always ask for water on the side

WHY EAT COCONUT! 🥥✅ Not only is it a great source of essential minerals, such as manganese, copper, iron, and selenium.✅...
12/08/2020

WHY EAT COCONUT! 🥥

✅ Not only is it a great source of essential minerals, such as manganese, copper, iron, and selenium.

✅ Eating coconut may help improve cholesterol levels and help decrease belly fat, which is a risk factor for heart disease!

So in short it is good for you!🙂


EATING KALE PIZZAUpdate: Back in the concrete jungle @ the Hoxton 🚖.. amazing view of the city
12/03/2020

EATING KALE PIZZA

Update: Back in the concrete jungle @ the Hoxton 🚖.. amazing view of the city

Luquillo Puerto Rico i’m here! 🇵🇷
11/24/2020

Luquillo Puerto Rico i’m here! 🇵🇷

Should I consume a meal prior to workout? The simple answer is YES! I consume a pre-workout meal 2-3 hours prior to trai...
11/15/2020

Should I consume a meal prior to workout?

The simple answer is YES!

I consume a pre-workout meal 2-3 hours prior to training. This time allows me to digest the food and get the most out of training 💪🏻

Address

New York, NY

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+13479221126

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