Serenity Health Arts

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Serenity Health Arts

We partner with you to help you create optimum health and wellbeing leveraging traditional and contemporary therapeutic strategies from East and West

10/20/2025

LAST CHANCE TO REGISTER FOR FREE !!!

"Crush It As a New Mom" Online Summit, October 22-26, 2025

Don't miss our special online summit for new moms. Learn from 10 perinatal experts who are sharing their tips and strategies about Life After Birth!

Watch the trailer: https://youtu.be/JH0LX2FHjfc
Register for free: https://rebrand.ly/crush_it

10/14/2025

Are you excited about becoming a mom? Want to learn all about life after birth? Then don’t miss this awesome online summit of perinatal care experts who will share their knowledge, strategies and tips with you. It’s free! All you have to do is register right here, and if you can’t be there while it’s happening, we’ll send you links so you can watch it later.

https://rebrand.ly/crush_it

09/29/2025

Acupuncture is an effective therapy to relieve pain, promote good sleep, boost your immune resilience, and help you feel more balanced, relaxed and energized. This approach involves no drugs, just very thin, sterile needles.

https://serenityhealtharts.com/therapies/acupuncture/

09/22/2025

Many expecting moms are now creating birth plans as they’re preparing for the big event, but are you also thinking about creating an after-birth plan? Here are some useful ideas for you to consider so that you can enlist all the support you need or want once you’re baby has arrived.

https://serenityhealtharts.com/articles/womens-health/preparing-for-life-after-birth/

09/16/2025

The changes you experience in your body from conception to birth can create discomforts and raise health concerns. Acupuncture and homeopathy, along with gentle botanicals, can relieve many of these symptoms safely. To find out when this may be the right choice for you, read on!

https://serenityhealtharts.com/articles/womens-health/pregnancy-discomfort-acupuncture/

09/09/2025

Are you trying to start or grow your family and running into challenges? Find out more about how approaches grounded in East Asian and Western naturopathic medicine can help you improve your reproductive health and support you on your journey to parenthood naturally.

https://serenityhealtharts.com/learn/free-guides/natural-conception-guide/

09/02/2025

Many women have PCOS (or don’t know they do) and find it more difficult to get and stay pregnant because PCOS affects your hormone regulation. Natural medicine can help you balance your hormones and metabolism so that your chances of success improve. We offer a comprehensive approach using botanical therapy, nutrition and acupuncture to improve your health.

https://serenityhealtharts.com/articles/womens-health/pcos-and-pregnancy/

08/25/2025

Pregnancy is a time of great change in your life. You’re exited and look forward to meeting your baby. You may be feeling well, at least most of the time, but some discomforts and health concerns can, and probably will, come up over the months. Did you know that many of them can be addressed with acupuncture? We have the experience and expertise to help you.

https://serenityhealtharts.com/conditions/pregnancy/

08/18/2025

Good health starts in your gut. Getting a better understanding of how your digestive system works allows you to make good choices to support and heal this central function of your body naturally. But if your gut is out of balance, you may need help figuring out how to get back on track. Let’s talk!

https://serenityhealtharts.com/articles/natural-medicine/gut-health-is-central/

08/11/2025

How you nourish yourself is key to enjoying good health and vitality, but you may have noticed that you’re not feeling as well as you’d like. Let’s take a close look together at what you eat and when to help you identify strategies that will lead to improved digestion and energy. Food is medicine, and that’s what the future of healing is focused on.

https://serenityhealtharts.com/therapies/nutrition-counseling/

08/04/2025

How you feel and how well you function depend on the health of your gut. Your digestive system is in charge of providing nutrients and energy to the whole body and getting rid of things you don’t need. It also protects you from invaders. Learn about what can go off the rails and what to do about it.

https://serenityhealtharts.com/conditions/gut-health/

07/28/2025

With the temperatures now regularly in the 90ies, it’s easy to get dehydrated and feel crappy, even if you usually think you’re drinking enough. Adjusting your fluid intake to the environmental conditions and your body’s needs is a fundamental task if you want to stay healthy. Not sure how to go about it? Read our article on the physiology of hydration and what strategies you can use to stay on top of it.

https://serenityhealtharts.com/articles/natural-medicine/hydration-keeps-you-humming/

Address

280 Madison Avenue
New York, NY
10016

Website

https://serenityhealtharts.com/

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