Ditmars Psychological Services

Ditmars Psychological Services Are you struggling? Do you feel overwhelmed and alone? Is life not where you wanted it to be? Let's start a journey together.

Virtual Sessions available throughout New York

Office: 30-11 35th Street 1st Floor, Astoria, NY, 11103

Practice vulnerability by naming emotions, asking for support, and listening without fixing, these steps build closeness...
01/29/2026

Practice vulnerability by naming emotions, asking for support, and listening without fixing, these steps build closeness. Book a session: 347-626-9431 🧠🤲

Panic can feel overwhelming, but you don’t have to face it alone. Therapy provides tools to calm your mind and regain ba...
01/29/2026

Panic can feel overwhelming, but you don’t have to face it alone. Therapy provides tools to calm your mind and regain balance. Contact us today to get started. 347-626-9431

Anniversaries and triggers can hit hard, plan extra self‑care, a check‑in with a friend, or a therapy session around tho...
01/27/2026

Anniversaries and triggers can hit hard, plan extra self‑care, a check‑in with a friend, or a therapy session around those dates. Need help planning? 347-626-9431 📅🤝

Low self-esteem can shadow every success. Therapy helps you uncover core beliefs, challenge negative self-talk, and buil...
01/22/2026

Low self-esteem can shadow every success. Therapy helps you uncover core beliefs, challenge negative self-talk, and build lasting confidence.

Take the first step, dial 347-626-9431 to book your session. ✨

Fatherhood and caregiving bring new pressures, therapy can help balance identity, sleep loss, and relationship changes d...
01/20/2026

Fatherhood and caregiving bring new pressures, therapy can help balance identity, sleep loss, and relationship changes during parenting transitions. Book: 347-626-9431 👨‍👧‍👦🤍

Find yourself losing your cool with your teen? You're not alone. Working with a qualified family therapist can help. Rea...
01/20/2026

Find yourself losing your cool with your teen? You're not alone. Working with a qualified family therapist can help. Reach out to get started today. 347-626-9431

Therapy options (CBT, trauma‑informed care, couples work) address stress, depression, anxiety, and relationship strain, ...
01/15/2026

Therapy options (CBT, trauma‑informed care, couples work) address stress, depression, anxiety, and relationship strain, find an approach that fits you: 347-626-9431 🛠️💬

Taking small breaks throughout the day helps reset your mind and boost focus. Call us today at 347-626-9431
01/15/2026

Taking small breaks throughout the day helps reset your mind and boost focus. Call us today at 347-626-9431

Seasonal depression often shows as low mood, oversleeping, carb cravings, and social withdrawal, if these sound: familia...
01/13/2026

Seasonal depression often shows as low mood, oversleeping, carb cravings, and social withdrawal, if these sound: familiar, we can help 347-626-9431 ❄️☀️

Self-compassion means treating yourself with the same kindness you’d offer a friend. Progress takes time, remind yoursel...
01/13/2026

Self-compassion means treating yourself with the same kindness you’d offer a friend. Progress takes time, remind yourself that mistakes are part of learning, not proof of failure. Reach out today to schedule an appointment with a therapist. 347-626-9431

Build a safety net: bring a support person, plan exit cues, and set realistic expectations, exposure with scaffolding re...
01/08/2026

Build a safety net: bring a support person, plan exit cues, and set realistic expectations, exposure with scaffolding reduces anxiety over time. For a tailored plan: 347-626-9431 🤝🛡️

Grief doesn’t follow a timetable, and you don’t have to face it alone. Our compassionate counselors provide a safe space...
01/08/2026

Grief doesn’t follow a timetable, and you don’t have to face it alone. Our compassionate counselors provide a safe space to process loss and rediscover hope.

Reach out at 347-626-9431. 🕯️

Address

New York, NY

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 7pm

Telephone

+13476269431

Website

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