Unified Realms

Unified Realms Your inner realm is your outer realm. Welcome, guides & seekers.🙏💜All quotes are our own.

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09/02/2025

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Memorized fear based patterns and beliefs are of the brain.  Freedom from self-sabotaging tendencies are of the heart.  ...
07/17/2024

Memorized fear based patterns and beliefs are of the brain. Freedom from self-sabotaging tendencies are of the heart. Today we gently remind you that perhaps that your heart is the key to real lasting transformationđź’• Listen to your heart, manifest the best joy of your life which is inside radiating outward without having to go through the mind.

Perhaps, it’s time to release the past suffering and pain, and allow your heart to rebuild the bridge and open  yourself...
12/10/2023

Perhaps, it’s time to release the past suffering and pain, and allow your heart to rebuild the bridge and open yourself once more. Perhaps you can allow new experiences and new people to pass through the gates of your heart knowing that they are also here to experience life. And if along their way, you make a meaningful connection, then is it not worth taking those walls down? Be open, build bridges, and connect.

Your level of intolerance for uncertainty is one of the many factors that predicts your level of anxiety.
11/28/2023

Your level of intolerance for uncertainty is one of the many factors that predicts your level of anxiety.

Release the emotional charge of someone’s past deeds that have eclipsed your light.  The brain cannot distinguish emotio...
10/14/2023

Release the emotional charge of someone’s past deeds that have eclipsed your light. The brain cannot distinguish emotions of anger, hatred & resentments you deeply harbor towards another from your own emotions. To your human brain, both are the same. For as long as you hold those emotions, your brain will send corresponding neuropeptides linked to those emotions in your body & not to the other person’s body. It is a slow poisoning of self until you finally accept it’s over & let it go. Let go & let your own light shine forth in this new moment.

The energy behind each action raises or lowers its vibration & frequency.  Intend to elevate.
10/12/2023

The energy behind each action raises or lowers its vibration & frequency. Intend to elevate.

The more repressed emotions you release the more you reset your body's self-healing mechanisms and alter the biochemistr...
08/16/2023

The more repressed emotions you release the more you reset your body's self-healing mechanisms and alter the biochemistry of your bloodstream and cellular makeup.

Awareness of this is a first step to healing.  Today, we lovingly invite you to start learning the tools of letting go a...
08/14/2023

Awareness of this is a first step to healing. Today, we lovingly invite you to start learning the tools of letting go and experience the source of your own light & love in a safe space with us🙏💕
Adverse Childhood Experiences
1. Physical Abuse
2. Sexual Abuse
3. Emotional Abuse
4. Physical Neglect
5. Emotional Neglect
6. Mother was treated violently
7. Household substance abuse
8. Household mental illness
9, Parental separation or divorce
10. Incarcerated household member

Are you aware if you have any repressed emotions from your developmental years and daily interactions? We lovingly invit...
07/31/2023

Are you aware if you have any repressed emotions from your developmental years and daily interactions? We lovingly invite you to our online group sessions every Monday, Tuesday, and Thursday to discover & effectively release all the spectrum of your emotions in a safe space of stillness.

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