bobby5gs

bobby5gs Doctor of Physical Therapy
Be YOUR own best, inspire to help OTHERS,
create commonality in COMMUNITY

04/27/2026

World Championship was a real cool. More experience and exposure to red lining. Had to pleasure to compete against a homie, Brandon again as I jumped at the chance since my original opponent was MIA. Also thank you to Michael for his match as I learned much from that as well.

Anyway, on to the next one. I must be better. I will be better.





04/25/2026

Great work together with the bro, and . On weight for tomorrow and feeling good. My body is well and the mind sharp. Ready to go.





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04/25/2026

Force adaptions by exposure and experienes with intentional behaviors with specific effects and outcomes.





04/23/2026

I actually felt strange stress during thoughts of not being able to train today due to car troubles. Tells me I really want and need this. I am grateful.





04/23/2026
04/23/2026

Wow. A night of some revelations. I saw or felt moments of Aha! Wish I had more of these events . But, then maybe they wouldn't be so special.





04/21/2026

Just intentionally practicing over and over across different resistance levels and people. Slowly adding on little by little novel postures and positions with similar outcomes. Learning is optimal when progress is observable and rapid.





04/20/2026

Sometimes I don't believe my progressions. Sometimes I believe wholeheartedly I them and understand why they occur.





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New York, NY

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+17185065382

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