BodyMekanik by Marko

10/15/2021

https://youtu.be/kIghd0vGDpc

Science/Intuitive work of Somatic Bodywork & Trauma Healing w/ Marko Lukovic.IG: :

03/27/2021

"A healthy person has thousand wishes, a sick person only one"
⠀~Agnes Karll Schwest Krankenpfleger~

What is your most cherished possession? For me, it's my health!

How much time, hard work and sacrifice are we ready to invest in a nice home, car and other material things versus something like our health that cannot be bought once it's lost?

If you aren't healthy, it is likely that you won't be happy either and in that state you can't be of service to yourself or others.

When was the last time you made a serious investment in your health? If you feel ready to do so, let's talk at bodymekanik@gmail.com

Photo by .xo

01/26/2021

"I want to sing like the birds sing 🦜Not worrying who listens or what they think"- Rumi
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The throat is the source of your expression and most potent way to express yourself authentically.

In these times where following is the norm, saying what you feel, especially if it goes against the grain, could mean isolation or ridicule. Thus most of us choose a beaten path of acquiescence. What we don't realize is that all that repressed e-motion (energy in motion) has to manifest somehow.

The price of silencing your expression is much greater than your voice not being heard, its creating dis-ease. Your fullest expression is vital for collective evolution of our species as we are not transcending 3D as long as there is single soul that hasn't reached its potential.

One of the most tender places I work on is the throat. It takes willingness to break through all the conditioning of our voice not being important enough to be heard.

To discover if you are ready for this work, message me at bodymekanik@gmail.com to schedule an initial consult.

12/02/2020

What is the value that you assign to yourself? ✨

In a personal growth world where self love seems the ONLY way to validate yourself, is it ever ok to have other people help us affirm our brilliance? Is needing other’s belief in us such a bad thing?

When I receive recognition from someone I admire and respect, it elevates my capacity to believe in myself. Yes, the voice that ultimately gets followed should be mine, but the right people planting the right seeds can be critical to enhancing self worth– reminding me of my wisdom, value, and my purpose in this world.

These strong voices can see our limiting beliefs “Who am I to do this?” and root us back into reality– that our value is ever-present, and that sneaking suspicion that we are meant for so much more, is in fact true. People don’t thrive as islands, it’s ok to need reminders from time to time of our own brilliance.

The best thing for cultivating self love? Find someone that can reflect the best parts of you when all you see are the worst. They can be the bridge to sustaining, and then elevating your self worth.

Think of me as your cheerleader. I hold the space for the potential of you. Helping remember your essence through thoughtful body work that strips away all the trauma weighing you down.

To discover if you are ready for this work, message me at bodymekanik@gmail.com to schedule an initial consult.

10/14/2020

People come to me when they feel they’ve run out of options.
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When they’re ready to do whatever it takes because they’ve exhausted their resources trying every healing modality– none which seemed to move the needle.

When talk therapy feels like rehashing and intellectualizing pain rather than getting to the root cause.

The reason healing has been so elusive is because they’ve been inadvertently stalking the perimeter of trauma rather than immersing themselves into the wildness of the pain they never wanted to feel before. And that requires a special guide.

I’m an expert in finding that ancient pain. Pain so old, it existed before language and concepts, when our natural way of expression was childlike and emotions flowed unbounded.

This is where we work, tapping into the physical and emotional space where adults become children again. This sacred regression provides an opportunity for unhealed pain to be seen and processed from the same perspective that it was acquired.

Have you run out of options yet? If you feel ready to dive deep with me, reach out to schedule a consultation session at bodymekanik@gmail.com

Let’s heal together.

09/28/2020

What is your idea of success? 🏆
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I always assumed being successful meant there was no space for doubt. Successful people are supposed to be self assured and don’t question themselves or their decisions. Yet when a loving friend remarked, "Marko, success is not the absence of doubt" a new, more aligned truth appeared, unburdening me from the shame I felt around never truly feeling successful. I was unknowingly sabotaging myself–I felt doubt, yet rejected the feeling at the same time, always holding on to the discontent.

Doubt and other debilitating states are feelings that show up when a familiar old wound gets triggered. When a negative belief pattern gets activated, it sings the song of our original pain, likely one from childhood where we felt unsafe, judged, or unloved.

So what do we do with these chronic unpleasant states!? Are they of any value to us?

Amazingly they hold the key to your healing journey.✨

All emotions want to be felt, acknowledged, and accepted without judgement or resistance. It's in our refusal to feel our current state that prolongs discomfort, and the longer we ignore our distress call, the louder it screams for our attention. With time, these unprocessed emotions can show up as depression, chronic anxiety, tension, and physical ailments.

Fear, doubt and insecurity can't be transformed by denial of their existence, but through loving acceptance and a curiosity of the true narrative that lies beneath. My purpose is to facilitate that discovery– seeking out unprocessed hurts that are at the ROOT CAUSE of your physical and emotional pain.

Emotional success is not the ABSENCE unpleasant feelings, but the wholeness in which we accept these aspects of ourselves, while simultaneously unearthing the root cause of the discomfort in the first place.

You can embark on a courageous journey of facing your fears, in a space that feels safe and trusted. You are stronger than you realize. Allow me to serve you in this journey.

To discover if you're ready for this work, message me at bodymekanik@gmail.com to schedule an initial consult.

08/02/2020

Did you know if left unresolved, our bodies store the memories of all the traumatic experiences that happen to us?

Manifestations of physical pain, chronic illness, anxiety, addictions, or depression are often the body’s way of telling us our deep-seated pain hasn’t been fully acknowledged. It’s only when traumas are fully witnessed and released that suppressed energy can leave the body. Then, well-being is restored on a mental, physical, and spiritual level.

Hi, I’m Marko, a trauma-informed somatic specialist with over 15 years experience helping people achieve integrated wellness. I facilitate deep release of life-long physical and emotional ailments from the body through specialized integrative bodywork, emotional release processing, and sacred journey practices. This investment of deep emotional and physical work initiates your own innate healing capacity— a reclamation of your personal power to align with more mind-body balance moving forward.

It is your birthright to live emotionally and physically unburdened from pain, trauma, and sadness. I’m here to witness and serve you in that liberation.

To learn more about how I can serve you in your healing journey, set up a consultation by emailing me at bodymekanik@gmail.com.