Avena Psychological Services

Home
United States
New York, NY
Avena Psychological Services

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Avena Psychological Services, Mental Health Service, New York, NY.

04/20/2026

This Stress Awareness Month, we're starting with a real conversation about what stress actually does to your mind and body. 🧠

Here's what most people don't realize:

✦ Chronic stress literally rewires your brain
✦ It shows up physically — headaches, fatigue, muscle tension
✦ It weakens your immune system over time
✦ It's not a badge of honor — it's a signal

Learning to listen to that signal is the first step toward real change.

📲 Ready to talk to someone who gets it? https://heal.avenapsych.com/

04/17/2026

Meet Dr. Nicole Livingston 🤍

Dr. Livingston is a Clinical Psychologist with over 20 years of experience supporting individuals across all stages of life. She works with a wide range of concerns, including anxiety, depression, OCD, ADHD, autism spectrum disorders, trauma, relationship challenges, and life transitions.

She takes a person-centered, compassionate approach—meeting each client with empathy, respect, and dignity. Her style is collaborative and nonjudgmental, focused on helping you work toward your goals in a way that honors your unique experiences and needs.

Dr. Livingston has also been honored to support first responders and individuals impacted by trauma following 9/11 and other natural disasters, bringing depth and understanding to her work.

Book with Dr. Livingston today!
https://avenapsych.com/nicole-livingston-phd/

04/15/2026

April is Stress Awareness Month—a reminder to check in with yourself, not just push through.

Stress doesn’t always show up the way you expect. It can look like overthinking, trouble sleeping, irritability, feeling constantly “on edge,” or even shutting down completely. And when it builds over time, it can start to impact your mental and physical health.

The goal isn’t to eliminate stress completely—it’s to understand it, manage it, and respond to it in a way that supports your well-being.

Therapy can help you identify your stress patterns, develop healthier coping strategies, and create space to feel more grounded day to day.

If stress has been feeling constant or overwhelming, you don’t have to navigate it alone.

Learn more or get support: https://avenapsych.com/anxiety-stress-therapy-3/

04/13/2026

Hard conversations don’t have to feel… this hard.

A lot of couples come in feeling stuck—avoiding certain topics, bracing for arguments, or walking on eggshells. And over time, that distance adds up.

But it doesn’t have to stay that way.

With the right support, those same conversations can start to feel more manageable, more honest, and even something you don’t dread anymore.

If you’ve been feeling disconnected or avoiding the tough stuff, this might be your sign to start. Book your first session: https://heal.avenapsych.com/ 💜

04/10/2026

We all carry “love maps”—the understanding we have of the people in our lives. Their stressors, their values, what matters to them, and how they experience the world.

Over time, those maps can become outdated or incomplete—especially when communication breaks down or life gets busy.

When that happens, it’s not about a lack of care—it’s a gap in understanding.

Therapy helps you slow down, update those love maps, and build more meaningful, connected relationships in every area of your life.

If you’ve been feeling out of sync in your relationships, this is a good place to start. Book your first session: https://heal.avenapsych.com/

04/08/2026

Couples therapy isn’t about “fixing” one person—it’s about understanding what’s happening between you.

If you keep having the same arguments, feeling disconnected, or struggling to communicate in a way that actually lands, you’re not alone. These patterns are more common than you think—and they can change.

Therapy gives you the space to slow things down, understand each other more clearly, and rebuild connection in a way that feels real and lasting.

If you’ve been thinking about getting support, this is a good place to start.
Book your first session: https://heal.avenapsych.com/

04/06/2026

Meet Dr. Ashley McCall 🤍

Dr. McCall is a Postdoctoral Psychology Resident who works with adolescents, couples, and adults, supporting clients through anxiety, depression, trauma, grief, and life transitions.

She takes a thoughtful, culturally competent approach, using evidence-based therapies like CBT, ACT, and Solution-Focused Therapy to meet each person where they are. Her style is collaborative, warm, and nonjudgmental—focused on building trust and helping you feel supported as you move forward.

Book with Dr. McCall today:
https://avenapsych.com/dr-ashley-mccall/

04/03/2026

“I was nervous to start…”

If that’s you, you’re not alone. Starting therapy can feel intimidating at first, and a lot of people wait longer than they need to because of it.

But once you find the right space, it can feel a lot easier than you expected.

If you’ve been thinking about reaching out, this might be your moment to take that first step: https://heal.avenapsych.com/

04/01/2026

Meet Dr. Farrah Tassy! 💗

Dr. Tassy is a Postdoctoral Psychology Resident in New York, providing telehealth therapy for children, adolescents, and adults.

She supports clients navigating anxiety, depression, trauma, and gender identity concerns with care that is thoughtful, affirming, and personalized.

If you’re looking for someone who will meet you where you are and help you move forward at your own pace, Dr. Tassy is here to support you.

Book your first session with her here:
https://avenapsych.com/dr-farrah-tassy/

03/30/2026

Sometimes you hit a point where you’re like, yeah, I think I need to talk to someone. Who else has been here? 🙋‍♀️

You don’t have to wait until things feel overwhelming to reach out. Support can start whenever you’re ready!

Take the first step:
https://heal.avenapsych.com/

03/27/2026

Psychological assessments can help you better understand your thoughts, behaviors, and overall mental health—so you can move forward with more confidence and the right support.

At Avena Psychological Services, we offer comprehensive, thoughtful evaluations tailored to your needs.

If you’ve been considering an assessment or want to learn more about what might be helpful for you, we’re here to guide you.
Explore your options here: https://heal.avenapsych.com/

03/26/2026

You don’t have to figure everything out on your own.

If you’ve been feeling overwhelmed, stuck, or just not like yourself lately, you’re not alone, and you don’t have to carry it all by yourself.

At Avena Psychological Services, we’re here to support you through whatever you’re navigating, with care that feels personal, warm, and truly understanding.

If starting therapy has been on your mind, this could be a good place to begin. Get started here: https://heal.avenapsych.com/ 💗

Address

New York, NY

Telephone

+12129064495

Website

http://www.avenapsych.com/

Alerts

Be the first to know and let us send you an email when Avena Psychological Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Avena Psychological Services:

Shortcuts

Featured

Lauren Minchen Nutrition
280 Madison Avenue
Dr. Paul Gregory, DDS
57 W 57th Street
Magnus Wellness
16 E 40th Street, Fl 4