We’ve all heard the adage: “Don’t believe everything you read on the online”; and yet, at the height of the Coronavirus pandemic:
Where else are people supposed to find support on their fitness journeys? Further… Where do people go to find multicultural, multilingual expert health and fitness coaches? Where do people go to find convenient on-demand workouts right on their phone? Where do people go for specialized nutritional plans that honor their unique cultural dietary needs? These were the questions the three of us fitness colleagues; Alex Celcis, Alicia Lusardi and Liliana Acosta began to discuss at the top of 2020. Together we were ready to address: “Fitness in the Time of Corona” and we knew we had the answer. We decided to create a business that takes an integrated approach to improve overall health and wellbeing by combining our collective masteries. Our expertise includes: martial arts, nutrition, yoga, resistance training, high intensity interval training (HIIT) and motivational fitness coaching. We all agreed that we shared a philosophy of and a passion for providing fitness seekers with realistic, viable and holistic alternatives to the ever popular but ineffective (even sometimes damaging) fad workouts and diets found everywhere else online. Together, we feel it is incredibly important to inspire the fitness spirit of every one of our diverse clients. Ultimately, we want everyone who joins our fitness family to achieve mastery of their own health and wellbeing. We dedicate ourselves to providing the global fitness world, our current clients and even YOU with fun, convenient, online accessible, comprehensive and culturally sensitive approaches to nutrition and fitness. Uni-Fit Pro: Unique in Diversity. Unified in Fitness. Uniform in Proficiency. UNIque in Diversity:
We focus our diverse areas of expertise and use our unique cultural backgrounds to give our clients a fulfilling experience in holistic health and wellness. While we are 3 separate coaches with different specializations, backgrounds, and experiences; our services are complementary in every way. Unified in FITness:
We unify various aspects of fitness by matching resistance training, high-intensity interval training (HIIT), martial arts, yoga, and nutrition with motivational fitness coaching when developing our individualized and on-demand programs. We synergize our knowledge, skills, and expertise so that our clients are supported and guided through our realistic and attainable processes. Uniform in PROficiency:
We are all certified through the National Academy of Sports Medicine. Alex Celcis and Alicia Lusardi as Certified Personal Trainers and Liliana Acosta as a Certified Weight Loss Specialist. Our certification means that we are all well equipped to provide our clients with accurate, time tested and proven methods of assessment, coaching, and goal achievement.