Asuka Young - Diet Expert

08/21/2021

Discover the benefits of Intermittent Fasting when you're over 50 🧍🥰 listening to this 10 hours audiobook 🎧
You also get the free PDF copy 📘
Stay safe and stay healthy 😘

Check out this great listen on Audible.com. Free PDF Book Included Kickstart your journey to good health and uncover the amazing benefits of intermittent fasting! Have you always wanted to live a healthier lifestyle, but you were never sure where to begin? Have you tried tons of other diets before.....

06/12/2021

Hi everyone 🥰 Check out my new post.
Why Does Intermittent Fasting Work and Which Type Is Best? For me 16/8, i also wrote a book about it.
And for you?
Let me know in comments 😁 Stay safe and stay healthy 🙏

Intermittent fasting has become a dietary trend whose benefits appear to be increasing exponentially. Although what is really happening is that more and more research is being carrie…

05/09/2021

Hi everyone 🥰 Check out my new post.
What are top trending diets in 2021?
And for you? What's your best diet?
Let me know in comments 😁 Stay safe and stay healthy 🙏

https://asukayoungdiet.wordpress.com/2021/05/09/top-trending-diets-of-2021-you-must-consider/

Among the purposes for this year 2021, in addition to returning to normal due to Covid-19, is to diet and lose those extra kilos that we have been takin…

04/25/2021

Hi everyone 🥰
What do you think about Intermittent Fasting when you're over 50?
Let me know in comments 😁 Stay safe and stay healthy 🙏

https://asukayoungdiet.wordpress.com/2021/04/25/intermittent-fasting-for-women-over-50-the-diet-that-delays-aging/

04/11/2021

Hi everyone 🥰 Check out my new post.
For Experts, Intermittent fasting is the best way to control weight.
And for you? What's the best way?
Let me know in comments 😁 Stay safe and stay healthy 🙏

Sometimes the body slows down when dieting, but there are ways to wake it up. One of them is to break the caloric rhythm to activate the burning of fats. We tell you how. What Is Intermit…

04/02/2021

Hi everyone 😘 I only want to share with you my joy!!!
Finally my first AUDIOBOOK is out on Audible 🥳
The PDF book is free for you directly after purchasing 🤩
Stay safe 🥰 and stay healty too 😘

Check out this great listen on Audible.com. Free PDF Book Included Kickstart your journey to good health and uncover the amazing benefits of intermittent fasting! Have you always wanted to live a healthier lifestyle, but you were never sure where to begin? Have you tried tons of other diets before.....

03/28/2021

What do you think about Dash Diet?
I think...i will write a book about it 🥰

DASH stands for Dietary Approaches to Stop Hypertension. This type of diet is designed to help treat or prevent high blood pressure by reducing it through food without medication. According to…

03/21/2021

Hi everyone 🥰 Check out my new post.
If you are over 50, have you tried Intermittent Fasting? Let me know in comments 😁 Stay safe 🙏

Around the age of 50, metabolic changes occur that promote weight gain and other disorders. Intermittent fasting is a useful way to regain balance. In the period between 40 and 50 years, …

03/16/2021

Miss my long hair 💔

03/14/2021

Check out my new post. Hope you enjoy It.
Stay safe 🥰

After several days in which we have eaten more, it is time to get on a diet and lose those extra pounds. Here are the three best diets for losing weight in 2021, according to experts. Mediterr…

03/07/2021

Discover the benefits of Infermittent Fasting when you're over 50 with my best-selling book on Amazon
https://www.amazon.com/gp/product/B08P3KT5K6/
Very proud of it 🥰
Stay safe and stay healthy 🙏

03/07/2021

03/07/2021

Discover benefits and types of Intermittent Fasting.

Intermittent fasting is, until now, one of the highly effective nutritional patterns when losing weight. However, it may be difficult to start practicing. The availability of food, habits, and soci…

03/03/2021