12/27/2025
🛡️ Boosting Immunity: What Your Pharmacy Recommends 💊
Your immune system works hard—sometimes it needs extra support. Here are the top pharmacy-approved supplements to help:
🌟 Top Immune Boosters:
1️⃣ Vitamin C – Antioxidant that supports white blood cells; may shorten colds
2️⃣ Vitamin D – Regulates immune response; deficiency linked to infections
3️⃣ Zinc – Essential for immune cell function; helps reduce cold symptoms
4️⃣ Probiotics – Support gut health, where 70% of immunity lives
5️⃣ Elderberry – Rich in antioxidants; may ease respiratory symptoms
🧠 Pharmacist Tips:
✅ Check for interactions with current meds
✅ Choose third-party tested brands
✅ Pair supplements with sleep, hydration, and balanced nutrition
📌 Takeaway:
Supplements can support immunity—but they work best with a healthy lifestyle. Ask your pharmacist which ones are right for you.