Wellness W Charlotte

10/13/2025

🍛🍽Nourishing by choice: Fueling Success With IntentionalChoices!
SHE LEAPS by Goshen
Proud to share one of my latest articles — “Nourishing By Choice: Fueling Success with Intentional Choices” — SheLeaps Magazine.

Check out the magazine and let me know what resonates.
👇
https://magazine.sheleaps.org/

10/05/2025

To both the empowered and purposeful;

Thank you for holding space for something the world needs now more than ever: soul and social care not just as a practice, but as a global movement.

I had the most amazing time full of laughter with my cousins. 🫶😆

10/01/2025

🩵Exquisitely formulated by me with the overworked and undernourished in mind.

😲Adding herbal infusions to your sea moss routine lets you target specific wellness goals more effectively.

After 30, your body may start slacking a bit when it comes to holding onto important minerals. And when that happens, you might notice things like low energy, dry skin, gut issues, weight gain, and even weaker bones.

😊Sea moss is loaded with minerals that your body actually knows how to use.

Do you want to know why I personally prefer Purple Seamoss? (Type "❓️" in the comments)

09/29/2025

You're invited Saturday November 8th.

Spots are limited.. LINK IN BIO...
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09/29/2025

Next Dimension- Next Wellness Ministry Fit Fest 2025🔥🙌🏻

What an impactful and fun time promoting wellness and fitness with our incredible community and the Next Dimension family! 🙌🏽💪🏽 I'm truly honored to be part of such an amazing group Next Wellness — where purpose meets passion.

Huge thanks to Deborah Heart and Lung Center for doing health screenings, our awesome vendors, food by inspiring guest instructors, energetic attendees, our gracious host, Taniel Bennett and the DJ DP Jade who kept the vibes high all day! 🎶✨

Grateful for the connections, the energy, and the opportunity to uplift others through health and movement.

Our God is GREAT! 🙏🏽💥

08/29/2025

Come for the inspiration, stay for the transformation.

We're coming together to uplift men, women, and children through a day focused on well-being, strength, and renewal. 💪 9/27/25 Fit Fest 1128 Sunset Rd. in Burlington.

Let's also shine a light on the burnout faced by leaders who juggle multiple roles and how we can support and empower them. 🙏🏼 Beauty for Ashes will be joining us to deepen our understanding on Stress & Exercise.

03/11/2025

💙Hello wonderful people HHighlights
🌺Happy Women's History Month

We're back for another exciting and informative episode of "One Word Wellness"

Red Dye #3 research and raising awareness of how food coloring could be a contributing factor to damaging health issues and possibly hyperactivity in childre...

03/06/2025

🤗Hear What Our Clients Are Saying About Us

We’re here to support you on your journey to transformational wellness. Our clients are experiencing incredible results as they take charge of their emotional health, nutrition, and lifestyle. Let us help you reach your wellness goals, empowering you to live a more balanced, healthy, and fulfilling life. 🤗🤗