Holistic Hermit

Holistic Hermit Author 📚
Youtuber📹
Content creator💻
Animal-based nutrition🥩🥓🍖

📣 Exciting News! 📚🥩 Unleash your inner carnivore with my NEW cookbook, Eat Like A Freakin' Animal"🍖🔥 Dive into 100 delec...
01/28/2024

📣 Exciting News! 📚🥩 Unleash your inner carnivore with my NEW cookbook, Eat Like A Freakin' Animal"🍖🔥

Dive into 100 delectable recipes crafted for the hungry carnivore or ketovore in your life.

🦁👩‍🍳 Embrace simplicity with these low-carb, flavorful creations designed for the animal-based diet.

Get ready to indulge in every bite and join the feast! 📖✨ Stay tuned for updates on the cookbook launch.

Animal Based Keto For Newbies has a free ZOOM call once a week: EVERY THURSDAY 9 a.m. ESTWe chat all things keto chemist...
09/28/2023

Animal Based Keto For Newbies has a free ZOOM call once a week:

EVERY THURSDAY
9 a.m. EST

We chat all things keto chemistry, and carnivore diet subsets. Every month has a new focus but it’s always animal based!

We participate in group nutrition and fasting challenges like:

The Lion Diet
BBBE Diet
Strict Carnivore Diet
Ketovore Diet
Keto with Weston A. Price
Sardine challenge with Dr. Boz
36 hour fasts
73 hour fasts
Ancestral keto
Primal Blueprint Keto
ADF & Keto
OMAD and 2MAD

Meetings resume Thursday October 5th because I’m still coaching through the 21-Day Metabolic Kick for Dr. Boz🥹it’s been such a great course and I still can’t believe this is work!

I’ll be phasing out meetup.com to combine all events and group members through Facebook instead. It’s too complicated and gets confusing with multiple outlets for the same purpose.

We’ll also start Monday & Thursday morning walks 6:45 a.m. est using the same Zoom link. As the colder weather approaches, just jump on the treadmill or elliptical and join me. These calls are free😍😍😍

Our first autumn walk starts Monday October 2nd 6:45 a.m. leaves 🍁 🍂

If you want the Zoom link, shoot a DM with your questions and email to get started.

02/08/2022

Subscribe to my newsletter at holistichermit.com for free health & wellness resources!

How do you know which products & supplements are safe for you? Which brands do you turn to? Do your research. Don’t take...
12/17/2021

How do you know which products & supplements are safe for you? Which brands do you turn to?

Do your research. Don’t take a supplement just because everyone else is taking it, or because it comes in cute pink packaging.

Read your labels and make an informed decision you believe in.
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Do you currently take any supplements? How do you know which ones to take and are they even good for you?! Let me know i...
12/14/2021

Do you currently take any supplements? How do you know which ones to take and are they even good for you?! Let me know in the comments and keep scrolling to learn more➡️➡️➡️
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12/08/2021

Check out my LAST REEL to participate in a quick gratitude practice!

Do you have a gratitude journal? How often do you use it?

If you already tried the exercise, what did you land on?!

More importantly:

Whether it be money, time, family, friends, pets, self-care, health or anything else…What can you start doing RIGHT NOW to change how you feel about it?

Let me know in the comments below!

This post was inspired by 🙏🙏🙏 thank you! she posted something similar and I absolutely LOVE this as a reel concept!

What are YOU grateful for today? I’m grateful for CONNECTION. That’s what I landed on.

How about you?
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Did you know that ongoing exposure to toxins can lead to respiratory issues, allergies, asthma flare ups and even inflam...
12/08/2021

Did you know that ongoing exposure to toxins can lead to respiratory issues, allergies, asthma flare ups and even inflammation in the body? Yep…and toxins are EVERYWHERE.

From your comfy couch to the cleaning products you use in your home.

Looking to cut down on toxins in your home?

KEEP SCROLLING for natural alternatives to consider today➡️➡️➡️

BTW: I wrote a blog post about toxicity and different ways to detox your home.

Did you check that out? Visit my blog (link in bio,) to learn more about how to make easy & simple swaps to start living toxic free now!

We’re exposed to toxicity every single day. Most times, without even noticing it. The good news is, you can help change that!
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We’ve been hard at work and ready to announce that Holistic Hermit is dropping an e-book just in time for the holidays. ...
12/07/2021

We’ve been hard at work and ready to announce that Holistic Hermit is dropping an e-book just in time for the holidays. The recipe book will feature anti-inflammatory meals for women living with chronic pain & inflammation. More details coming soon, along with another GIVEAWAY
🥰🎁📚
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Address

New York, NY

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 2pm

Telephone

+19177402145

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