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The Smoothie Diet - 21 Day Weight Loss Program

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The Smoothie Diet - 21 Day Weight Loss Program

In this diet plan, you replace two of your main meals, preferably the breakfast and lunch with smoothies. The Smoothie Diet contains two plans.

The Smoothie Diet - 21 Day Weight Loss Program
This is a type of food habit which really works for people who want to start their weight loss journey in a healthy manner. The Smoothie Diet - 21 Day Weight Loss Program

This is a type of food habit which really works for people who want to start their weight loss journey in a healthy manner. The third meal you can have solid food, but keep in mind to have a lower calorie food.This is a 21-day cycle, power-packed with nutrition and vitamins and you can follow anytime you want to shed some pounds. The ingredients of the smoothies may vary, mainly depending on fruits and vegetables, protein and few healthy fats. Follow the recipes in the e-book to prepare your solid meal food. The first one – “The Detox plan”, where you replace all your three main meals with healthy smoothies which keep you filling all day long. Another plan includes the 21-day plan where you replace two meals with a smoothie and have one solid food with some few snacking. Check link below for more inf : https://linktr.ee/TheSmoothiesRecipe

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One year difference from one photo to another.
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It was not an easy path, opting for bariatrics was a very difficult decision, but I knew it would be necessary, that it would be a radical change in my life.
Don't give up on your dreams, don't allow ANYONE to change your decisions. Focus on you, on your health!

Drop an ❤️ in the comments if you like this transformation 👇
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✨ 🆂🆃🅰🆁🆃 🆁🅸🅶🅷🆃 🅽🅾🆆 ✨
👉 𝐋𝐈𝐍𝐊 𝐈𝐍 𝐁𝐈𝐎 Keto Keto
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