02/12/2026
šš„ Are you really craving that snack ā or is it the food industry pulling the strings?
What if processed foods are engineered to hijack your brain?
This isnāt another diet fad. New research suggests something deeper: processed food addiction is real ā and itās reshaping how we eat, think, and feel.
š Read the eye-opening story here: https://restlessurban.com/news/processed-food-addiction/
Whether youāre trying to eat cleaner, break the sugar cycle, or simply understand why junk food feels āirresistible,ā this piece will change the way you think about your grocery cart. š
š„ Comment below with your biggest processed food struggle.
š” Share if youāve ever wondered āWhy canāt I stop eating this?ā
ā¤ļø Save this post to revisit when you next hit the snack aisle!
A recent survey of 2,000 GenX Americans unearthed that upwards of one-fifth definitely meet the criteria.