Aum Goddess Collective: Corporate Yoga & Wellness

11/01/2025

Gratitude is your medicine. Take your dose. - New Blog Post https://mailchi.mp/3041a333bdd4/gratitude-is-your-medicine-take-your-dose

10/08/2025

Ready to reset, glow, and live unapologetically?

Join us at the Hot Asana Summer Retreat in Jamaica this July 2026!

Don't miss out on this transformative experience - get your tickets now!

Text "ZENJAMAICA" to (929) 241-2535 to receive the discount code and the link!



Link in bio for more details and to get tickets. https://www.eventbrite.com/e/hot-asana-summer-retreat-registration-1397307206469?aff=undefined

10/04/2025

You can now find us on SweatPals Pull up!

This ain’t your average yoga retreat. Hot Asana Summer is where healing meets heat, rest meets radiance, and the divine feminine is free to flex unapologetically. Join a sacred circle of bold, beautif...

09/10/2025

🌸 Permission to slow down, beautiful soul 🌸

In a world that glorifies the grind, remember: your worth isn't measured by how busy you are or how much you hustle.

True success comes from:
💫 Listening to your body's wisdom
💫 Honoring your natural rhythms
💫 Creating space for rest and restoration
💫 Moving with intention, not desperation

Your nervous system needs softness. Your soul craves gentleness. Your dreams deserve sustainable action, not burnout.

What if instead of hustling harder, you trusted deeper? What if rest became your secret weapon for lasting success?

You are worthy of ease. You are deserving of peace. You don't need to earn your right to breathe.

Savasana isn't just a yoga pose - it's a practice in receiving life's gifts with open arms🙏🏾✨

Tag someone who needs this reminder to slow down and savor life 💕

09/08/2025

🧘🏾‍♀️ **Ready to start your yoga journey? These 5 beginner poses are perfect for preparing your body and mind!

Whether you're getting ready for a retreat or just beginning your practice, these gentle poses will help you:
✨ Improve posture & balance (Mountain Pose)
✨ Release stress & tension (Child's Pose)
✨ Wake up your spine (Cow Stretch)
✨ Energize your whole body (Downward Dog)
✨ Build strength & confidence (Warrior I)

Perfect for morning routines, stress relief, or anyone new to yoga! Save this guide and share it with someone ready to try yoga for the first time 💕



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09/01/2025

🍂 Slow Burn: Yin + Restorative Reset (Virtual Event)

It’s time to slow down, breathe deep, and align with the rhythm of the season. Join me for a 60-minute Autumn Equinox ritual blending yin + restorative yoga, breathwork, and intention setting.

No experience needed—just bring your body, your breath, and your willingness to release.

🗓️ September 21 at 5:30 pm EST
💻 Online via Zoom
🎟️ $22 | Optional journal add-on: $11
🔗 Save your spot: https://www.eventbrite.com/e/slow-burn-yin-restorative-reset-tickets-1487063780799?aff=oddtdtcreator

Let’s flow into fall—together.