Ridge Psychological

12/18/2025

Our space feels especially warm and welcoming this time of year.

Whether you come to Ridge for individual therapy, group support, or a family session, our hope is that you feel safe and cared for from the moment you arrive.

Explore our services at www.ridgepsychological.com

12/16/2025

Our Dungeons & Dragons social skills group gives teens a fun and creative way to build confidence, communication, teamwork, and emotional awareness. 🎲

Through guided storytelling and collaborative play, teens practice real-life skills in a supportive, imaginative environment where they can grow and connect with others.

This group meets Mondays at 7:15 PM and is led by skilled clinicians who make each session engaging, structured, and growth-focused.

Save your teen’s spot at www.ridgepsychological.com/groups

12/11/2025

The holidays can be a time of joy and connection, but they can also bring stress, grief, or a mix of emotions.

If this season feels heavy or complicated, giving yourself space to slow down and care for your well-being can make a meaningful difference.

Find support at ridgepsychologicalservices.com

12/09/2025

Therapy can be a powerful, proactive step toward emotional wellness.

At Ridge Psychological, our kid and teen services help young people understand themselves better, build coping skills, and feel more confident in their day-to-day lives.

Ready to support your child or teen? Visit www.ridgepsychological.com

12/04/2025

An environment designed for growth, comfort, and connection.

Our space offers a calm, welcoming environment where kids can learn, practice, and feel supported every step of the way.

Learn more at www.ridgepsychological.com

12/02/2025

Strong social skills make all the difference. 🧡

Our Social Skills Groups guide children through everything from joining play, sharing and taking turns, to understanding body language and navigating new situations.

If your child struggles socially or could use a confidence boost, our team can help.

🔗 www.ridgepsychological.com/groups

11/28/2025

The holidays can bring joy—and stress. Remember: it’s okay to rest, set boundaries, & prioritize your peace. 🎄💆‍♀️ Mindfulness & self-care aren’t luxuries; they’re necessities for a healthy holiday season.

Be proactive about your emotional wellness all season long. We can help 🔗 www.ridgepsychological.com

11/26/2025

Join us for Calm, Confident, & Test-Ready: A FREE parent talk on supporting children through test anxiety.

📅 December 11 | 7:30–8:30 p.m. | Free & Virtual
👉 Limited spots remaining!
🔗 www.ridgepsychological.com/community-events

Join us on Zoom 🔗 www.us06web.zoom.us/meeting/register/fGoqrtO8SPCKhumk7zXfTQ

11/25/2025

Today, we stand with survivors. 💜 Nov 25th is the International Day for the Elimination of Violence Against Women. Violence leaves lasting impacts on mental health, but healing is possible through awareness, empathy, & access to support.

🔗 www.ridgepsychological.com

11/21/2025

Becoming a parent is both beautiful & challenging. 💛 Perinatal Mental Health Week reminds us that caring for yourself is just as important as caring for your baby. From postpartum anxiety to depression, support is available & recovery is possible.

👉 Reach out today to connect with a Ridge clinician who understands.

11/19/2025

Does your child struggle with test anxiety? Join us for Calm, Confident, & Test-Ready—a parent session on helping children manage stress & perform their best. 🧠 💬 Learn practical strategies for supporting emotional regulation before big tests.

Date: December 11th
Time: 7:30–8:30 p.m. EST
RSVP and join our FREE Parent Talk 🔗
https://us06web.zoom.us/meeting/register/fGoqrtO8SPCKhumk7zXfTQ #/registration

For more information visit www.ridgepsychological.com/community-events/

Ridge Psychological Services hosts community events in Brooklyn, NY to educate families, teachers, & providers about mental health issues including learning disabilities, ADHD & more.

11/19/2025

This International Men’s Day, Ridge honors every man’s mental health journey. 💙 It takes strength to open up, seek help, & talk about emotions. Let’s continue breaking the stigma—because mental health matters for everyone.

👉 Reach out to a therapist today or check in with someone you care about. More resources at: www.ridgepsychological.com