Reclaim Your Life - Irina Shehovsov

Reclaim Your Life - Irina Shehovsov I help women over 40 reclaim their happiness and feel alive again by healing from the inside out.

Through sustainable habits for the body, mind, and soul, I empower you to restore your spirit and confidently follow your dreams. Join FREE Self Love Challenge: https://bit.ly/3g90xOI
FREE STRATEGY SESSION: https://calendly.com/coachirina/strategy-call
Digital Courses https://www.irinashehovsov.com/store

12/27/2025

My Story, Their Inspiration: A Man’s Text Changed Everything

Full episode via link in bio

12/27/2025

Loneliness isn’t a sign you’re broken.
It’s a sign your soul wants expression.
Paint. Walk. Dance. Write. Create. Sing.
Joy comes back through movement, not overthinking.

12/26/2025

Instant Reset After a Toxic Relationship

If you’re healing from a toxic relationship and your body still feels tense, anxious, or on edge… this isn’t because something is wrong with you.

It’s your nervous system learning that it’s safe again.

This 3-step reset helps you calm your body in the moment — without overthinking, fixing, or reliving the past.

You’re not broken.
You’re regulating.

Save this for the moments your body needs reassurance 💛


12/22/2025

Week 12: Becoming Whole 💛

This isn’t the end of your healing journey.
It’s the moment everything comes together.

Not because you’re “fixed.”
But because you’re aware, aligned, and awake in a way you weren’t before.

Wholeness isn’t perfection.
It’s integration — when your mind, heart, body, and spirit finally stop pulling in different directions.

This week, honor how far you’ve come.
Keep what truly supports you.
Release what no longer does.
And step forward as your whole self.

👇 Who are you becoming now?

12/22/2025

Read it backwards 👀
Laziness.Anger. Fear. Ego. Jealousy. Doubt.
Now read it right to left.
Perspective matters more than we think.
Sometimes healing begins with seeing things differently.

12/21/2025

True confidence isn’t about being flawless.
It’s about knowing your worth — even when the world tries to make you doubt it.
It’s waking up each day and choosing to show up for yourself,
no matter what anyone else thinks. 💛

12/19/2025

Your body speaks in whispers before it ever screams.
Pain isn’t random — it’s a signal.

When we don’t listen to our inner voice, the body carries what the heart couldn’t release.
Forgiveness isn’t about excusing what happened.
It’s about freeing yourself.

If this message resonated, you have two gentle options 💛
✨ Read The Gift Inside if you’re ready to begin your own healing
✨ Or share this with someone who might need these words today

Sometimes healing starts with one small yes.

12/18/2025

Your past is a chapter.
Not the whole story.
Healing isn’t about reliving what hurt you.
It’s about choosing differently today.
What you tolerate now
shapes who you become next.
Which line stayed with you? 💛
👇 Comment below.

12/18/2025

2025 in rewind 🎙️✨
One word kept showing up again and again on Reclaim Your Life this year: BOOK.
Not because it’s about writing…
But because every guest shared a chapter of their life they once thought was over.
Stories of loss, healing, courage, starting again, and choosing yourself after years of putting everyone else first.
If you’ve ever felt like your story was paused, broken, or unfinished—this is your reminder:
✨ You’re still writing it.
Thank you to every brave guest who trusted this space with their truth.
And to every listener quietly rebuilding their life… you’re not alone.
YouAreNotDone YourStoryMatters

12/17/2025

Real change isn’t loud.
It’s slow.
It’s steady.
It’s built in the small moments you repeat daily.

Your beliefs shape your choices.
Your choices shape your life.

Healing doesn’t happen all at once — it happens one aligned decision at a time.

Which lesson resonated most? 💛
👇 Tell me below.

EmotionalHealing TheSlightEdge

12/17/2025

One of life’s hardest lessons:
You can love deeply and still be disappointed.
Their loyalty isn’t a reflection of your worth.
Protect your heart. Choose yourself. 💛

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