Reclaim Your Life - Irina Shehovsov

Reclaim Your Life - Irina Shehovsov I help women over 40 reclaim their happiness and feel alive again by healing from the inside out.

Through sustainable habits for the body, mind, and soul, I empower you to restore your spirit and confidently follow your dreams. Join FREE Self Love Challenge: https://bit.ly/3g90xOI
FREE STRATEGY SESSION: https://calendly.com/coachirina/strategy-call
Digital Courses https://www.irinashehovsov.com/store

02/11/2026

In 2015, I used to walk every morning imagining becoming an author, speaker and singer.
Then life got loud.

Responsibilities grew.

The dream got quiet.
In 2022, I said yes to contributing to a multi-author book.
That was my first book.

My first yes.
And here’s what I learned:
The first yes isn’t about publishing.

It’s about remembering who you were becoming.
If there’s a dream you paused, this is your sign — it might not be gone. It might just be waiting.

Comment “YES” if you’re reclaiming something you once dreamed of.

02/11/2026

Choose yourself past the fear.
emotionalhealing women35plus foryou

02/10/2026

You don’t need more theory.

You need support that works in real life.
Not when things are quiet.

Not when you have extra time.

Not when everything is perfect.
But inside the life you’re actually living.
💾 Save this for the days you feel stretched thin.

🤍 Share with a woman who needs to hear this.






survivalmode

02/09/2026

You keep trying to push yourself to feel better

when what actually heals you is changing your daily practices.
Healing doesn’t come from effort alone.

It comes from structure, safety, and consistency.
If you’ve been doing everything right

and still feel disconnected or exhausted —

this is probably why.
💛 Save this for later.

👇 Comment READY if you’re open to a different way.

📖 Share this with a woman who’s tired of trying harder.




02/08/2026

Once I realized that “time heals everything” was a lie,

I stopped waiting to feel better — and started changing how I responded.
Healing didn’t happen passively.

It happened consciously.
What belief kept you stuck the longest?

👇 Comment it or share this with a woman who needs the reminder.

02/04/2026

Calling all women who do too much…

your nervous system needs a no.
You don’t need to explain.

You don’t need to justify.

You just need to listen to your limits.
What are you ready to say no to?

💬 Comment or share this with someone who needs permission.

02/03/2026

About 10 years ago, I hit rock bottom after a breakup.

On the outside, I was holding it together.

On the inside, I felt lost, anxious, and disconnected from myself.
What changed wasn’t time, strength, or a new relationship.

It was learning how to take responsibility for my healing —

and choosing myself consistently.
How long have you been holding it together?

👇 Comment the number — or share this with a woman who needs hope.





02/02/2026

Unpopular opinion:

Time doesn’t heal. Avoidance just gets quieter.
I waited for time to fix things —

but healing didn’t start until I took responsibility for what I was choosing and tolerating.
If this felt like truth, comment TRUTH.

If it stung a little, comment OUCH.
Share this with a woman who’s done waiting to feel better.

02/02/2026

In the hardest moments of parenting, this is the muscle we’re building. 💛
Not fixing.

Not correcting.

But seeing.
When you look at your child through the lens of love — even when their needs are loud and messy — they begin to remember who they are.
✨ See them beautiful

✨ Depersonalize the behavior

✨ Lead with compassion
This isn’t easy. But it’s powerful.
Save this for the days you forget. 🤍

ParentChildConnection

02/01/2026

One page a day is enough to shift your inner dialogue.

Not to fix yourself — to understand yourself.
What would you write today?

👇 Tell me or share this with a woman who needs permission to start.

02/01/2026

Unpopular opinion, but healing doesn’t start with moving on.
It starts when you stop waiting for closure, validation,

or someone else to change —

and start choosing yourself instead.
If this feels true, comment TRUTH.

If it triggered you a little, comment OUCH.

Either way, share this with a woman who’s ready to take her power back.





01/31/2026

So you’re ready to stop surviving

and actually take healing seriously.
Not by rushing.

Not by fixing everything.

But by choosing yourself — one grounded step at a time.
If this is the season you’re in, comment READY 💛

And share this with a woman who needs permission to slow down.


Address

New York, NY

Alerts

Be the first to know and let us send you an email when Reclaim Your Life - Irina Shehovsov posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram