12/29/2017
Yoga is so much more than the physical practice. The yamas and nyamas, yoga's ethical guidelines, are the key to true yogic strength, power and transformation. Come join me for this workshop as we explore the teachings of yoga, move our bodies and experience self acceptance and love.
Yamas and the Artful Practice of Self Acceptance and Love A New Years Resolution with Mary Partridge
Saturday, January 6 3 - 5pm
Imagine a New Years resolution of self love and gratitude for the body you're in.
Drop the diets, let go of the negative self talk and find peace and clarity by exploring the Yamas and your relationship with yourself and your body.
Together we will move, breathe, meditate and journal towards the path of freedom.
You are beautiful. Wear comfortable clothes and bring a journal.
A New Year's Resolution to last a lifetime.
Guided by:
Mary Modafferi Partridge, LCSW, RYT believes that optimal health is achieved through physical, emotional and spiritual balance. As a psychotherapist, Mary understands that a pathway to balance is yoga. As a teacher, Mary brings this same understanding and appreciation to her classes. Mary teaches with compassion, intuition, light heartedness and respect.
Pre-Registration: $30 / At The Door: $40
#2018