12/26/2025
Your body feels what your mind can't always express. 🧘♀️💫 Somatic anxiety is real, and it shows up as tension, tightness, or discomfort in your body. 💡 Start paying attention to how stress manifests in your physical self, and take small steps to release it. 🌸
Click the link below to learn more:
https://wellnesscounselingserviceslcsw.com/when-your-body-holds-stress-understanding-somatic-anxiety/