Break Wide Open with Rhonda

Break Wide Open with Rhonda A warrior declares victory at the beginning of the journey! The purpose of this page is to celebrate

Spiritual Energy & Healing Guide / intenSati Leader/ QHHT / Food Freedom Support/ Mindfulness Meditation Trainer fb:

What is intenSati?

• Patricia Moreno is the creator and founder of intenSati and Sati practices
• intenSati is a practice of intentional mindfulness
• the practice embodies the idea of the spiritual warrior – which means taking responsibility for our own lives…you decide…you choose…you make the change that needs to be made…move ourselves out of victim mode…we are not victims
• this practice gives us the opportunity to see how powerful our thoughts are…the language we speak to ourselves…you can change your state when you change your physiology as you speak words of positivity with big strong moves
• each move has a meaning and a purpose…you’re not just doing the moves to burn some calories or get a beach-ready

10/19/2025

Some people will only see your shine once they’ve dimmed their own.
That’s not your work to fix.
Keep dancing. Keep loving yourself out loud.
Your freedom is the loudest message there is.

10/14/2025

After taking some much-needed time to breathe, I’m back—and I’m starting something new.
Introducing intenSati Mood Booster Moments—a two-minute mind-body reset designed to help you reconnect, release, and rise.
You don’t have to believe it yet. That’s the secret.
Movement and mantra work together until your body starts to listen.
This first video is close to my heart because it took me years to believe I could love my body and still want to change it for my health.
This practice taught me that both can be true.
I hope this reminds you to come home to yourself—exactly as you are, right now.

An innocent man is facing ex*****on on 9/24. I encourage you to research this case; the governor's record raises serious...
09/21/2024

An innocent man is facing ex*****on on 9/24. I encourage you to research this case; the governor's record raises serious concerns about history of bias. If you want to help, consider signing the petition, and share this story through calls, texts, and social media. I'll share additional link to sign petition and more information.

DNA evidence not available at the time of trial proves his innocence but has not been considered in court. Act today.

Jayden, 18-month-old like a nephew to me, has just been diagnosed with leukemia. This heartbreaking news has left our fa...
09/14/2024

Jayden, 18-month-old like a nephew to me, has just been diagnosed with leukemia. This heartbreaking news has left our family in urgent need of support. The power of prayers and positive energy can truly make a difference in his journey. Every act of kindness uplifts us and sends hope into the universe. If you're unable to contribute financially, sharing this message is a valuable way to help. Let’s come together to manifest healing and strength for Jayden and be a source of light during this challenging time. ❤️‍🩹🙏❤️ L.i.n.k. in B.i.o.

DAY 4 of the AUTHORPRENEUR SUMMIT and Book Awards!!!FREE GIFTS! 🎁 All 12 Featured Speakers have offered generous gifts. ...
08/29/2024

DAY 4 of the AUTHORPRENEUR SUMMIT and Book Awards!!!
FREE GIFTS! 🎁 All 12 Featured Speakers have offered generous gifts. Be sure to grab them all!

Not signed up yet? There’s still time to join the summit at www.bsgsummit.com and catch all the action!

🎤 These speakers are dropping gems 💎 left and right!
🎥 Kathy will be LIVE in the Guild FB group at Noon PT, giving more info about our featured speakers and how to participate in the Book Awards.

🌟Today's Featured Speakers are
Joy Green: https://youtu.be/T9VKeDYl1qQ
Matt Cartwright: https://youtu.be/BaKWfLRNRik
Alana Sharps: https://youtu.be/G7dBBXdaGaw

DAY 3 OF THE AUTHORPRENEUR SUMMIT AND BOOK AWARDS!!!ENTER YOUR BOOK! 📕 Today is the last day of submissions. Simply post...
08/28/2024

DAY 3 OF THE AUTHORPRENEUR SUMMIT AND BOOK AWARDS!!!

ENTER YOUR BOOK! 📕 Today is the last day of submissions. Simply post your Kindle Select Free day book link. Download fellow author's books.

🎥 Kathy will be LIVE here in the group at Noon PT, giving more info about our featured speakers and how to participate in the Book Awards.

🌟Today's Featured Speakers are

Rovan Deon: https://youtu.be/LLj5WSn81kI

Mae-Rose O'Connell: https://youtu.be/e5yzAPdHauc

Miriam Edwards: https://youtu.be/yXWG976AXpg

AUTHORPRENEUR SUMMITFeatured Speaker Miriam EdwardsFREE GIFT: https://haven4caregivers.com/freegiftConnect: https://www.facebook.com/miriam.edwards.165Join t...

Well, well, well... look who's back at  #1 in all three categories! That's right, my book “Healing a Hangry Heart: Break...
08/28/2024

Well, well, well... look who's back at #1 in all three categories! That's right, my book “Healing a Hangry Heart: Breaking Points to Breakthroughs” is topping the charts again! Today’s the LAST day to snag your FREE Kindle copy—don't miss out! https://a.co/d/2TPxUVA
Already got yours? Show some love with a review on Amazon. Thank you all for making this comeback happen!

Get ready to laugh, cry, and heal—I'm giving away a FREE copy of my book, Healing a Hangry Heart: Breaking Points to Bre...
08/26/2024

Get ready to laugh, cry, and heal—I'm giving away a FREE copy of my book, Healing a Hangry Heart: Breaking Points to Breakthroughs! 🌟 This isn’t your typical self-help guide; it’s your personal ticket out of the Netflix-and-chill-with-your-feelings rut and into a life of purpose, joy, and maybe a little less wine. 🍷 Grab your copy, and let's turn those breakdowns into breakthroughs together! 💪✨ Celebrating the Authorpreneur by gifting my eBook for the next 3 days. Get yours now!

Healing a Hangry Heart: Breaking Points to Breakthroughs

🚨Attention, Word Warriors and Aspiring Authorpreneurs!🚨Day 1 has Kicked Off...Guess what? I’m on deck for Day 2, about t...
08/26/2024

🚨Attention, Word Warriors and Aspiring Authorpreneurs!🚨

Day 1 has Kicked Off...Guess what? I’m on deck for Day 2, about to drop some serious knowledge at the Authorpreneur Summit and Book Awards, running from August 26-31! This isn’t just any event—it’s a no-nonsense, gift-packed, strategy-loaded extravaganza happening right in our private Facebook group. 🎉

We’ve got expert insights, free goodies, and interactive sessions that’ll have you leveling up faster than a caffeine-fueled writer on deadline! Plus, you can strut your stuff by entering your book for awards, with winners crowned on Saturday, August 31.

Every day, a fresh speaker (including yours truly!) will be dishing out game-changing strategies to supercharge your author journey. Whether you’re a newbie still wrestling with your first draft or a seasoned pro ready to scale, this summit is where you need to be.

So, what are you waiting for? Hop on over to www.bsgsummit.com grab your spot, and get ready to rock your authorpreneur dreams! See you in the group—let’s make some literary magic happen!

Your fellow Authorpreneurs are dishing up daily content to help you grow your business and live life to the fullest. These featured speakers will be sharing free gifts and interacting with you in social media. They are also your panel of esteemed judges for the first annual Authorprenuer Book Awards...

Calling all authors and aspiring authorpreneurs! I'm excited to announce that I’ll be speaking at the upcoming Authorpre...
08/25/2024

Calling all authors and aspiring authorpreneurs!

I'm excited to announce that I’ll be speaking at the upcoming Authorpreneur Summit and Book Awards, running from August 26-31. This event is packed with expert insights, free gifts, and interactive sessions in our private Facebook group. Plus, you’ll have the chance to enter your book for awards, with winners announced on Saturday, August 31!

Each day will feature a new speaker sharing valuable strategies to level up your author journey. Whether you're just starting out or looking to scale, this summit is the perfect place to connect, learn, and grow.

Ready to join us? Head over to www.bsgsummit.com to grab your spot and be part of this incredible community.

Can’t wait to see you there and chat in the group! Let’s make your authorpreneur dreams a reality!

Your fellow Authorpreneurs are dishing up daily content to help you grow your business and live life to the fullest. These featured speakers will be sharing free gifts and interacting with you in social media. They are also your panel of esteemed judges for the first annual Authorprenuer Book Awards...

Did you hear? My first TEDx talk, "Transforming Burnout into Breakthrough Through intenSati," is here! TEDx TEDxOshawa T...
07/12/2024

Did you hear? My first TEDx talk, "Transforming Burnout into Breakthrough Through intenSati," is here! TEDx TEDxOshawa TEDx Speakers

I need YOUR help to spread the word!
LIKE if you've ever felt the burnout blues.
COMMENT with your favorite 'aha' moment from the talk.
SHARE if you know someone who needs a breakthrough.

Let's get this TEDx talk out there! Who doesn’t need more joy, less stress, and a whole lot of intenSati in their life? Patricia INTENSATI



NOTE FROM TED: Please do not look to this talk for health advice. This talk only represents the speaker's personal spiritual views and understanding of the b...

Hey Y'all ...I did this lil thing last month…my why for doing this thing so outside of my comfort zone was because of a ...
07/04/2024

Hey Y'all ...I did this lil thing last month…my why for doing this thing so outside of my comfort zone was because of a promise I made to my late mentor Patricia Moreno-Mori prior to her transition ...if i can do it so can you…whatever your “it” is…if you are so inclined please watch, like & comment & share...share...share...engagement makes or breaks the algorithms on social media…i would really appreciate your help & thank you for your support ❤️❤️❤️TEDxOshawa TEDxTEDINTENSATI

NOTE FROM TED: Please do not look to this talk for health advice. This talk only represents the speaker's personal spiritual views and understanding of the b...

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