Break Wide Open with Rhonda

Break Wide Open with Rhonda A warrior declares victory at the beginning of the journey! The purpose of this page is to celebrate

Spiritual Energy & Healing Guide / intenSati Leader/ QHHT / Food Freedom Support/ Mindfulness Meditation Trainer fb:

What is intenSati?

• Patricia Moreno is the creator and founder of intenSati and Sati practices
• intenSati is a practice of intentional mindfulness
• the practice embodies the idea of the spiritual warrior – which means taking responsibility for our ow

n lives…you decide…you choose…you make the change that needs to be made…move ourselves out of victim mode…we are not victims
• this practice gives us the opportunity to see how powerful our thoughts are…the language we speak to ourselves…you can change your state when you change your physiology as you speak words of positivity with big strong moves
• each move has a meaning and a purpose…you’re not just doing the moves to burn some calories or get a beach-ready

04/11/2026

There are moments in life that stop you in your tracks.

This was one of mine.

It wasn’t easy… but it changed everything about how I see life.

If you’ve ever had a moment like that, you’ll understand.

The full interview is now on Amazon Prime. Link 🔗 in comment…my interview starts at the 50 minute mark.

04/11/2026

Rhonda Davison

04/11/2026

Happy 23rd Birthday, Dani 💜 I keep thinking about all the versions of you I’ve had the privilege to love… The little girl with the big personality, who could make me laugh and test my patience in the exact same moment. The teenager finding her way, figuring out who she was in a world that doesn’t make that easy. And now… this woman. Strong. A little guarded at times. Deep-feeling. Still soft underneath it all. There’s a moment I’ll never forget—one of those quiet ones that probably didn’t seem like much at the time. But I remember that first day of pre-k looking at you running towards the computer without so much as a backwards glance and thinking… “She’s going to be okay. More than okay. She’s going to be her own person.” And that’s exactly what you’ve done. Not perfectly. Not easily. But honestly. You’ve faced things. You’ve felt things. You’ve kept going. And that kind of strength? It doesn’t always make noise—but it’s powerful. If I could give you anything this year, it wouldn’t be advice. It would be this reminder: You don’t have to prove yourself to anyone. You already are everything you need to be. I hope 23 is a year where you trust yourself more, laugh louder, take up space, and go after what you want without second guessing it. And just in case you forget… I’ll always be right here, reminding you who you are. Happy Birthday, my sunflower princess angel. I love you. Always 💜

03/30/2026

This started as a fitness journey… but it became a healing and growth journey. 100 lbs later, what changed the most wasn’t just my body. It was how I show up for myself. If you’re in it right now—keep going. I see you.

10/19/2025

Some people will only see your shine once they’ve dimmed their own.
That’s not your work to fix.
Keep dancing. Keep loving yourself out loud.
Your freedom is the loudest message there is.

10/14/2025

After taking some much-needed time to breathe, I’m back—and I’m starting something new.
Introducing intenSati Mood Booster Moments—a two-minute mind-body reset designed to help you reconnect, release, and rise.
You don’t have to believe it yet. That’s the secret.
Movement and mantra work together until your body starts to listen.
This first video is close to my heart because it took me years to believe I could love my body and still want to change it for my health.
This practice taught me that both can be true.
I hope this reminds you to come home to yourself—exactly as you are, right now.

An innocent man is facing ex*****on on 9/24. I encourage you to research this case; the governor's record raises serious...
09/21/2024

An innocent man is facing ex*****on on 9/24. I encourage you to research this case; the governor's record raises serious concerns about history of bias. If you want to help, consider signing the petition, and share this story through calls, texts, and social media. I'll share additional link to sign petition and more information.

DNA evidence not available at the time of trial proves his innocence but has not been considered in court. Act today.

Jayden, 18-month-old like a nephew to me, has just been diagnosed with leukemia. This heartbreaking news has left our fa...
09/14/2024

Jayden, 18-month-old like a nephew to me, has just been diagnosed with leukemia. This heartbreaking news has left our family in urgent need of support. The power of prayers and positive energy can truly make a difference in his journey. Every act of kindness uplifts us and sends hope into the universe. If you're unable to contribute financially, sharing this message is a valuable way to help. Let’s come together to manifest healing and strength for Jayden and be a source of light during this challenging time. ❤️‍🩹🙏❤️ L.i.n.k. in B.i.o.

DAY 4 of the AUTHORPRENEUR SUMMIT and Book Awards!!!FREE GIFTS! 🎁 All 12 Featured Speakers have offered generous gifts. ...
08/29/2024

DAY 4 of the AUTHORPRENEUR SUMMIT and Book Awards!!!
FREE GIFTS! 🎁 All 12 Featured Speakers have offered generous gifts. Be sure to grab them all!

Not signed up yet? There’s still time to join the summit at www.bsgsummit.com and catch all the action!

🎤 These speakers are dropping gems 💎 left and right!
🎥 Kathy will be LIVE in the Guild FB group at Noon PT, giving more info about our featured speakers and how to participate in the Book Awards.

🌟Today's Featured Speakers are
Joy Green: https://youtu.be/T9VKeDYl1qQ
Matt Cartwright: https://youtu.be/BaKWfLRNRik
Alana Sharps: https://youtu.be/G7dBBXdaGaw

DAY 3 OF THE AUTHORPRENEUR SUMMIT AND BOOK AWARDS!!!ENTER YOUR BOOK! 📕 Today is the last day of submissions. Simply post...
08/28/2024

DAY 3 OF THE AUTHORPRENEUR SUMMIT AND BOOK AWARDS!!!

ENTER YOUR BOOK! 📕 Today is the last day of submissions. Simply post your Kindle Select Free day book link. Download fellow author's books.

🎥 Kathy will be LIVE here in the group at Noon PT, giving more info about our featured speakers and how to participate in the Book Awards.

🌟Today's Featured Speakers are

Rovan Deon: https://youtu.be/LLj5WSn81kI

Mae-Rose O'Connell: https://youtu.be/e5yzAPdHauc

Miriam Edwards: https://youtu.be/yXWG976AXpg

AUTHORPRENEUR SUMMITFeatured Speaker Miriam EdwardsFREE GIFT: https://haven4caregivers.com/freegiftConnect: https://www.facebook.com/miriam.edwards.165Join t...

Well, well, well... look who's back at  #1 in all three categories! That's right, my book “Healing a Hangry Heart: Break...
08/28/2024

Well, well, well... look who's back at #1 in all three categories! That's right, my book “Healing a Hangry Heart: Breaking Points to Breakthroughs” is topping the charts again! Today’s the LAST day to snag your FREE Kindle copy—don't miss out! https://a.co/d/2TPxUVA
Already got yours? Show some love with a review on Amazon. Thank you all for making this comeback happen!

Get ready to laugh, cry, and heal—I'm giving away a FREE copy of my book, Healing a Hangry Heart: Breaking Points to Bre...
08/26/2024

Get ready to laugh, cry, and heal—I'm giving away a FREE copy of my book, Healing a Hangry Heart: Breaking Points to Breakthroughs! 🌟 This isn’t your typical self-help guide; it’s your personal ticket out of the Netflix-and-chill-with-your-feelings rut and into a life of purpose, joy, and maybe a little less wine. 🍷 Grab your copy, and let's turn those breakdowns into breakthroughs together! 💪✨ Celebrating the Authorpreneur by gifting my eBook for the next 3 days. Get yours now!

Healing a Hangry Heart: Breaking Points to Breakthroughs

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