04/08/2026
You don’t need to be a meditator to be exhausted by the noise.
The drama.
The overthinking.
The constant pull of everything that doesn’t actually matter.
We’re all living it.
Sunday, May 3rd in NYC —
I’m teaching a meditation workshop called Ditch the Drama — and it’s exactly what it sounds like.
No incense required.
No experience needed.
Just you, showing up for yourself.
In 90 minutes, you’ll learn how to:
🔹 Release what’s stealing your peace
🔹 Quiet the mental chaos — fast
🔹 Get back to what actually matters
Learn a technique that will help you to become sharper, calmer, and more present — in your relationships, your work, your life.
$30. Sunday May 3rd. 1–2:30pm.
Bring a friend - go to Sunday brunch after
NYC-EV
St. Mark’s Yoga,
12 St. Mark’s Pl, 4F
East Village
Accessible to everyone.
Seriously. Everyone.
