Erika Malm Collective

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This beautiful, heart forward, fun, fierce frisky force of nature is 16 today. What a gift it is to love you, learn fr...
02/25/2026

This beautiful, heart forward, fun, fierce frisky force of nature is 16 today. What a gift it is to love you, learn from you, and bear witness to you as you emerge into womanhood. Wishing you a magical, mystical and of course, music-filled year.✨🤍

02/25/2026

The function of a relationship isn’t just comfort or chemistry, it’s growth.

If we enter into relationship as a sacred journey, it invites awareness. It mirrors us. It stretches us. It invites us into deeper honesty and fuller expression.

We come into relationship not to complete ourselves, but to remember our own wholeness.

02/23/2026

The function of a relationship is not comfort. It is growth ✨

The pause is not weakness.It is capacity.When you can stay with yourself,you stop repeating and start choosing. ...
02/20/2026

The pause is not weakness.
It is capacity.
When you can stay with yourself,
you stop repeating and start choosing.

Emotional regulation isn’t a solo act. We’re wired for co-regulation. Our nervous system stabilizes in the presence of s...
02/18/2026

Emotional regulation isn’t a solo act. We’re wired for co-regulation. Our nervous system stabilizes in the presence of someone safe.

Happy Birthday to my beloved, . How lucky are we all to love you and be loved by you. This shaky world feels steadier, ...
02/18/2026

Happy Birthday to my beloved, . How lucky are we all to love you and be loved by you. This shaky world feels steadier, stronger and gentler with you in it. ❤️

We hold strength and softness. Clarity and confusion. Grief and joy. The parts we show and the parts still unfolding.You...
02/13/2026

We hold strength and softness. Clarity and confusion. Grief and joy. The parts we show and the parts still unfolding.

You are allowed to be complex. You are allowed to change. You are allowed to contain multitudes.

To be able to sit and weep in the presence of another is not weakness. It is trust. It is nervous system safety. It is t...
02/13/2026

To be able to sit and weep in the presence of another is not weakness. It is trust. It is nervous system safety. It is the kind of connection that allows us to soften instead of brace.

Note to self: Your body will signal you before your mind catches up. Sometimes the signals are based in the past, but t...
02/11/2026

Note to self: Your body will signal you before your mind catches up. Sometimes the signals are based in the past, but they’re being activated by something in the present. Slow down. Pay attention. Listening creates more change than force ever could.

Band-aids have their place...
02/09/2026

Band-aids have their place...

01/16/2026

We’re often told that difficult seasons are “opportunities for growth,” but what gets left out is this part:

👉 growth can feel like a nightmare while you’re inside of it.

So if you’re in a season that feels heavy, confusing, or overwhelming, you’re not failing.
You’re not doing it wrong.
You’re in something real.

And you don’t have to romanticize it to get through it.

01/14/2026

One hour a week that’s just for you isn’t indulgent. It’s not a sign that something is wrong. It’s a decision to make space for yourself without needing to justify it.

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New York, NY

Telephone

+6466614055

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