BeCare Link

12/23/2025

𝐊𝐞𝐞𝐩 𝐘𝐨𝐮𝐫 𝐇𝐨𝐥𝐢𝐝𝐚𝐲𝐬 𝐟𝐫𝐨𝐦 𝐁𝐞𝐜𝐨𝐦𝐢𝐧𝐠 𝐚 𝐇𝐞𝐚𝐝𝐚𝐜𝐡𝐞

The holiday season is filled with joy and celebration. But it is also filled with stress, putting in extra hours to get that last present wrapped and the food ordered, and of course with extra libations, both food and alcohol. So, while you might expect this special season with time off work to help reduce your migraines, the converse is often the case.

If you recognize what may worsen and what may improve your headaches ahead of time, you can avoid your headaches ruining your festivities.

A few tips for the holidays:
1. Keep your sleep and meal schedules consistent
2. Understand your triggers and try to limit them, such as putting limits on the amount of alcohol, chocolate, and high sugar foods you take in.
3. If you take an abortive medication, make sure you are stocked up before any headaches start. Many pharmacies have reduced hours during this season and it might be difficult to run out to pick up a refill with a house full of guests.
4. You need to communicate with those around you that need them to pitch in and help.
5. Listen to your body. Start treatment early for the best migraine control.
6. Plan ahead for shopping and travelling with lists to avoid stress.
7. Schedule a massage or time to see a movie.
8. If travelling, pack lightly so you don’t carry heavy things and cause neck strain which can trigger a migraine.
9. Don’t forget to eat and stay hydrated.
10. Remember to prioritize yourself.

The BeCare Headache App can help by offering detailed tracking, AI advice, and a community of support. Be empowered. Be a driver in your own headache journey.

https://becarelink.com/𝐊𝐞𝐞𝐩-𝐘𝐨𝐮𝐫-𝐇𝐨𝐥𝐢𝐝𝐚𝐲𝐬/

12/19/2025

𝐌𝐚𝐫𝐢𝐣𝐮𝐚𝐧𝐚 𝐢𝐧 𝐌𝐒 𝐏𝐚𝐭𝐢𝐞𝐧𝐭𝐬

What if something widely used to ease MS symptoms could also quietly worsen balance, cognition, or mood?

Ma*****na is widely used for symptom relief in people living with MS, with potential benefits for pain, muscle spasms, sleep, mood, tremors, and bladder symptoms 🌿. At the same time, effects vary and may include balance or cognitive issues, sleep disruption, mood changes, or medication interactions ⚖️. The decision to use ma*****na for symptomatic control is a personal one as there are both upsides and downsides. The BeCare MS app can help you follow your neurologic and cognitive function to determine is you are having adverse effects. Be empowered. Become a driver in your own MS journey. 💪🧠 Read more via link in comments.

12/11/2025

𝐖𝐡𝐲 𝐖𝐨𝐦𝐞𝐧 𝐖𝐢𝐭𝐡 𝐌𝐒 𝐅𝐚𝐜𝐞 𝐇𝐢𝐠𝐡𝐞𝐫 𝐌𝐢𝐠𝐫𝐚𝐢𝐧𝐞 𝐑𝐢𝐬𝐤𝐬 — 𝐚𝐧𝐝 𝐇𝐨𝐰 𝐭𝐨 𝐓𝐚𝐤𝐞 𝐂𝐨𝐧𝐭𝐫𝐨𝐥

Women already experience migraines at far higher rates than men — and for those living with Multiple Sclerosis (MS), the challenge can double. Nearly 1 in 5 women suffer from migraines, but for women with MS, the rate can climb to 45%, often striking alongside or even before an MS relapse. With overlapping triggers like stress, fatigue, and hormonal shifts, plus neurological changes from MS that can worsen pain pathways, symptoms such as brain fog and vision issues can blur the line between a migraine and an MS flare. Some MS medications can even make migraines more frequent, making coordinated care essential. BeCareLink’s MS and Headache apps help you track flares, spot patterns, and better understand your headache type — giving you the clarity and support you need to lead your health journey with confidence.

12/05/2025

🌟 Introducing the BeCare Headache App

A smarter way to understand what’s behind your headaches.

We’re excited to share our newest release at BeCare Link: the BeCare Headache App — a mobile tool built to help people understand their headache patterns and uncover potential neurologic factors contributing to their symptoms.

Headaches are one of the most common neurologic concerns, yet many individuals go years without clear answers. Access to care can be limited, symptoms change between visits, and traditional assessments often rely on subjective recall.

The BeCare Headache App offers a clearer path forward.

📱 What the app does
• Uses clinical diagnostic criteria similar to those used by headache specialists
• Provides AI-supported analysis to suggest your probable headache type
• Features game-like neurologic tests for balance, coordination, and reaction time
• Tracks symptoms, medications, and patterns over time
• Generates written reports you can share with your clinician to support diagnosis and care planning

🧠 Who it’s designed for
• Anyone dealing with frequent or unexplained headaches
• People trying to understand whether they’re experiencing migraines or another headache type
• Individuals managing chronic headaches who want better tracking between appointments

Whether someone is navigating migraines, tension headaches, or symptoms that don’t quite fit a category, the BeCare Headache App offers structure, clarity, and meaningful insights that support more informed care.

We’re proud to bring this tool to life — and we’re excited for the impact it can make for those seeking answers.

💫 Take charge of your neurologic health. Download BeCare Parkinson’s on the App Store or Google Play today.

Download on App Store: https://apps.apple.com/us/app/becare-parkinsons/id6739173694
Download on Google Play Store: https://play.google.com/store/apps/details?id=com.becaremslink.becare.parkinson&pcampaignid=web_share

12/01/2025

🧠 Struggling with headaches? Worried there might be something more going on?

Introducing the BeCare Headache App, a mobile tool designed to help you understand the root cause of your headaches and identify potential neurologic issues that may be contributing to your symptoms.

Built on diagnostic criteria used by headache specialists, the app offers an AI-enhanced assessment to help you pinpoint your probable headache type. You can track symptoms, medications, and patterns over time to get a clearer picture of what’s happening.

With game-like neurologic tests and a smart headache tracker you can use anytime, it supports more productive conversations with your neurologist and helps you take earlier action when your headaches change or intensify. 👾

Whether you’re dealing with migraines, tension headaches, or something uncertain, the BeCare Headache App is designed to give you more clarity and confidence in your care.

Download on the App Store: https://apps.apple.com/us/app/becare-headache/id6744622287
Get it on the Google Play Store: https://play.google.com/store/apps/details?id=com.becaremslink.becare.headaches&pcampaignid=web_share

11/24/2025

🧠 Struggling with ? Unsure which type of headache you have?

Introducing the Headache App, a powerful tool designed to help you better understand your symptoms and uncover potential issues underlying your headaches.

With an -enhanced assessment based on the same diagnostic criteria used by headache specialists, the app guides you toward a probable headache type while helping you track symptoms, medications, and changes over time.

Through game-like neurologic tests and a smart headache tracker you can use from anywhere, it supports more informed conversations with your neurologist and enables quicker action when headache control worsens. 👾

Whether you’re dealing with migraines, tension headaches, or something less clear, the BeCare Headache App is built to help you take more control of your care.

Download on the App Store: https://apps.apple.com/us/app/becare-headache/id6744622287
Get it on the Google Play Store: https://play.google.com/store/apps/details?id=com.becaremslink.becare.headaches&pcampaignid=web_share

11/12/2025

𝐒𝐡𝐨𝐮𝐥𝐝 𝐈 𝐛𝐞 𝐨𝐧 𝐎𝐜𝐫𝐞𝐯𝐮𝐬 𝐚𝐧𝐝 𝐊𝐞𝐬𝐢𝐦𝐩𝐭𝐚? With so many new treatments for Multiple Sclerosis (MS), choosing the right one can feel overwhelming. Ocrevus and Kesimpta both target the same B-cell pathway, yet they differ in how they’re administered and who they’re best suited for. Ocrevus remains the only approved option for Primary Progressive MS, while Kesimpta offers convenient at-home injections for those with relapsing forms. Understanding these differences—and coming prepared with questions—can help you and your doctor make the best decision for your care.

At BeCare MS, we’re here to help you stay informed, track your disease progression, and connect with a supportive community of MS patients and resources. Be empowered. Be a driver in your own MS journey.

Read more: https://becarelink.com/should-i-be-on-ocrevus-and-kesimpta/

10/30/2025

𝐖𝐢𝐥𝐥 𝐦𝐲 𝐌𝐒 𝐩𝐮𝐭 𝐦𝐞 𝐢𝐧 𝐚 𝐰𝐡𝐞𝐞𝐥𝐜𝐡𝐚𝐢𝐫?

Recent research from UCSF has uncovered a genetic variant that may accelerate disability progression in people with multiple sclerosis (MS), marking an important step toward precision medicine in MS care. This discovery highlights how genetics can influence disease trajectory and underscores the need for continued research into neuroinflammation and nerve repair.

As our understanding of MS biology deepens, tools like the MS App empower patients and clinicians to monitor progression in real time and make more informed, personalized treatment decisions—helping every individual take an active role in their MS journey.

Read more:

Multiple sclerosis (MS) has been divided into different subtypes based on disease activity and progression. Some people have Radiologically Isolated Syndrome (RIS) in which the signs of MS are only MRI abnormalities without clinical symptoms, Clinically Isolated Syndrome (CIS) in which the person on...

10/22/2025

𝐀 𝐍𝐞𝐰 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐟𝐨𝐫 𝐏𝐚𝐫𝐤𝐢𝐧𝐬𝐨𝐧’𝐬 𝐃𝐢𝐬𝐞𝐚𝐬𝐞: 𝐁𝐢𝐤𝐞 𝐑𝐢𝐝𝐢𝐧𝐠

A growing body of research is revealing that something as simple as riding a bike can make a real difference for people living with Parkinson’s Disease (PD). A recent review of over 200 studies found that bicycling helps improve motor control, balance, cognition, and even quality of life — offering both physical and psychological benefits. While cycling doesn’t replace medication or surgical treatments, its ability to enhance neuroplasticity and delay symptom progression highlights its value as a disease-modifying activity. At BeCare Parkinson’s, we’re empowering patients to take charge of their health by tracking neurological, mental, and lifestyle changes over time — because every small improvement can lead to a stronger, more independent journey with PD.

Read more: https://becarelink.com/𝐀-𝐍𝐞𝐰-𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭-𝐟𝐨𝐫/

10/16/2025

🚀 𝐓𝐡𝐞 𝐟𝐮𝐭𝐮𝐫𝐞 𝐨𝐟 𝐓𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐍𝐞𝐮𝐫𝐨𝐥𝐨𝐠𝐢𝐜 𝐀𝐮𝐭𝐨𝐢𝐦𝐦𝐮𝐧𝐞 𝐃𝐢𝐬𝐞𝐚𝐬𝐞: 𝐂𝐀𝐑 𝐓-𝐂𝐞𝐥𝐥𝐬?

In neurologic autoimmune diseases like Multiple Sclerosis (MS) and Myasthenia Gravis (MG), the body’s own immune system turns against the nervous system. While existing B-cell–targeted therapies help many patients, they are not curative and can cause side effects.

A new frontier is emerging with CAR T cell therapy, originally developed for blood cancers, now showing promise for neuroimmunologic disorders. These engineered immune cells can cross the blood-brain barrier to eliminate harmful B cells while sparing those essential for infection defense, potentially addressing patients who remain refractory to current treatments.

As clinical trials expand and “off-the-shelf” options evolve, CAR T could redefine how we treat autoimmune diseases of the nervous system.

📲 Learn more about CAR T therapy in MS and MG and how BeCare Link’s apps help patients track their progress in the full article (link in comments).

10/08/2025

𝐂𝐨𝐠𝐧𝐢𝐭𝐢𝐯𝐞 𝐃𝐞𝐜𝐥𝐢𝐧𝐞 𝐢𝐧 𝐌𝐒 𝐎𝐯𝐞𝐫𝐥𝐨𝐨𝐤𝐞𝐝

A recent study showed that 25% of patients with Multiple Sclerosis (MS) suffer from cognitive decline even if they have very subtle if any physical disabilities. As many as 70% of MS patients suffer from cognitive decline (many with physical disabilities as well). The cognitive difficulties may include memory issues, multitasking, and information processing speed. To make the diagnosis of cognitive decline and define which processes are involved traditionally involves lengthy and expensive neuropsychological tests-which are rarely ordered for those reasons.

Even though cognitive decline is so prevalent in MS, it is often overlooked in face of symptoms that you can see, like difficulty with walking and motor weakness. Further, the disability scale that is employed most at MS centers to track disability is the Expanded Disability Status Scale (EDSS). This is a lengthy test that has great inter-rater variability (meaning that two clinicians determining the score often derive vastly different results). Further, it requires clinician training which is not even always done by MS specialists, let alone general neurologists or primary care doctors (who treat the majority of MS patients). One fundamental flaw of the EDSS is that the score is heavily weighted toward ambulation, with very little quantitative scoring for cognition. The result is that MS patients suffering with cognitive impairment do not get the support they need to maintain functional living.

The BeCare MS Mobile App has extensive quantitative cognitive testing conducted through gamified activities on the phone as well as subjective symptom questionnaires. The app also has gamified quantitative measurement of ambulation, motor, sensory and cerebellar function, as well as calculation of the EDSS which has been validated at academic instiutions. By using the BeCare MS App, you can track the effectiveness of your both your neurologic and cognitive function, which can help you work with your clinician to determine the next best step. Be empowered; be a driver in your own MS care.

https://becarelink.com/cognitive-decline-in-ms-overlooked/

10/02/2025

𝐖𝐡𝐲 𝐀𝐥𝐳𝐡𝐞𝐢𝐦𝐞𝐫’𝐬 𝐃𝐢𝐬𝐞𝐚𝐬𝐞 𝐇𝐢𝐭𝐬 𝐖𝐨𝐦𝐞𝐧 𝐇𝐚𝐫𝐝𝐞𝐫 𝐓𝐡𝐚𝐧 𝐌𝐞𝐧 Two-thirds of Americans living with are —and it’s not just because women live longer. Biological, genetic, and sociocultural factors all play a role, from the impact of estrogen loss at menopause to differences in how amyloid and tau proteins behave in the brain. Even the strongest genetic risk factor, APOE4, affects women more severely than men. Understanding these disparities is crucial for earlier , better treatment, and more effective interventions. Tools like the BeCare Neuro App can empower individuals to take charge of their brain health through assessment, guidance, and monitoring.

https://becarelink.com/why-alzheimers-disease-hits-women-harder-than-men/