Way Opens Wellness

03/24/2026

What do you think and how do you feel about your body?

moving from disconnection to respect for your body

03/24/2026

Bodyworkers of all kinds -- you are welcome to join this workshop on Saturday.
A few spots remain, check it out!

https://www.facebook.com/share/p/18JsK6NC8H/

A full day regenerative retreat for Alexander Technique Teachers 12 nerves, 12 new ways to optimize coordination and create a sense of safety presented by Clare Maxwell Saturday, March 28, 2026, 10…

03/20/2026

https://substack.com//note/c-230650981?r=n0qvh

Here’s a corrected edition of today’s post about balance and springtime. Apologies for the typos. This is what happens when you rush. Time to get back into balance!

03/06/2026

There is still time to sign up for Saturday's half-day mindfulness retreat. We all need this now, as one retreatant says:
"Through mindfulness practice I found a centered peace within. My breathing improved, too. I think everyone can benefit, and it will help us de-escalate conflict and improve resolution.”
Link in comments. Or use the QR code.

03/05/2026

You don't have to burn out or break down. You can practice how to become steady and balanced again.

Putting aside our responsibilities and social interactions for a period of time can be a powerful support for the deepening of insight and for opening into deeper states of calm and peace.

03/03/2026

The next 6-week series of starts tomorrow, Wednesday, March 4 11 am at LMT Community Center.
You don't have to be a Lower Makefield resident to join. Open to all, every level, every heart. 🙏

In Person 6-week Qigong class at the LMT Community Center. Details Here .

02/26/2026

I really enjoy teaching Qigong at the LMT Community Center.
The next 6-week series starts Wednesday, March 4.
Open to all, with a discount for LMT residents.
Come play with me!

In Person 6-week Qigong class at the LMT Community Center. Details Here .

02/12/2026

Learn and practice powerful meditations that will "loosen the tight screws of your heart," as my teacher likes to say.
Online. Open Your Radiant Heart Starts Sunday!
https://wayopenswellness.com/schedule/2024/4/4/open-your-radiant-heart-gn4e2-ypmgj

02/10/2026

The only thing more powerful than hate is love.
This takes some practice.
Join me for 4 Sundays as we explore 4 ways of strenthening Love.

Loving-Kindness practice starts Sunday!

02/08/2026

What's coming up at Way Opens?
More love!!! ❤️
http://eepurl.com/jyZi1s

02/05/2026

Real love takes practice.
https://wayopenswellness.com/schedule/2024/4/4/open-your-radiant-heart-gn4e2-ypmgj

01/30/2026

Last Call! Join a half-day mindfulness retreat tomorrow, 1/31 from 1:00 - 4:00 pm in Historic Fallsington.
"This retreat showed me how to be okay with stopping, taking a break, taking a breath, and waiting. It helped me get unstuck in my life, and to love myself more." – Sarah F.

In Person A half-day retreat focusing on loving-kindness and insight meditation. Everyone is welcome. Details Here