P Shelby, Fitness & Massage

12/25/2024

Swing your “BELLS”. Kettlebells. Happy Holiday to everybidy! Dec 24, 2024

11/21/2024

The Green Agenda is noble. Until you are expected to give up your car. Or live in a small house, Or pay more for ANYTHING!!!

BUT CHECK THIS OUT!

ADURO CLEAN TECHNOLOGIES INC. is revolutionizing environmental problem-solving with solutions that harmonize economic growth and environmental sustainability.

Better without sacrificing quality of life.

11/13/2024

Working at midtown office today

10/30/2024

time appropriate repost

03/09/2024

BEWARE OF SHOPDEV...BEWARE !!!

02/06/2024

In my world, it’s Still the beginning of the year. Business Is slow an I am inclined to thinking. “Oh Noooooo”. Although it happens every year. I am dosposed to pull my taxes together. Un motivated am I. Like pulling teeth. I am so resistant to reality. I know the truth is in the numbers but what is this resistance. This rebellion that so ready to be present….
That said; TIME TO GET TO THOSE TAXES. Do it / pay them / move on ….

02/06/2024

There are new subway cars on the C line. They are refered to as “ open subway cars “. Ie: All the cars are connected. You can walk from car to car without having to pass through doors or a gangway. And they are shiny and NEW. New is awesome. “MTA going your way!”…….. my way …. Somewhere… where the hell are we , anyway?

12/11/2022

Warning!!! Been hacked. Again. But for the last time. Leaving Facebook. Goodbye everyone!

Best regards and Good luck to everyone.

08/05/2022

FACE BOOK IS LOSING ME. IT’S DISTANCING ITSELF FROM ME. NOTHING IS FAMILIAR. WHERE ARE THE PEOPLE I KNOW. PUSHING PUBLIC FIGURES IN MY FACE. TURNING TURNING ME OFF

03/18/2022

The toughest part of moving is starting. Once ive started , say the elliptical trainer, its a breeze. 20 minutes every day. We’re getting there

11/11/2021

11/11/2021

AS TIME PASSES, and experience accumulates I find myself becoming more confident about my work...appreciating and even proud of what I do. My fingers are like ears listening , probing for what is going on ....trying to find the kinks that are damming the river's flow.... it is a pretty cool experience connecting to another ... and developing a plan of attack, then executing that plan and seeing what result is accomplished... evaluating and sometimes adjusting .... what a miracle the human body is....sucks to get old but the rewards are pretty cool....