Erika Lynn Coaching

Erika Lynn Coaching Transformational life coach with 20+ years empowering people to create lives they LOVE!

As a transformational life coach with over 20 years of experience, my approach is grounded in empathy, intuition, and a deep understanding of the human spirit. Using versatile modalities, I show you many ways to unlock and let go of what no longer serves you. I help you shut down the mind's saboteur and amplify the part that knows you are okay, allowing you to celebrate your journey. Together we will create space for growth, empowering you to rediscover your purpose, elevate your energy, and thrive.

11/28/2025

1. Get present
2. Ask “what’s needed next?”
3. Feel the emotion of it being done
4. Break the task into smaller steps
5. Celebrate each step

Find out the sabotaging pattern that causes resistance and keeps you stuck.

11/26/2025

I am grateful for every choice you make to bring yourself closer to the next version of you. Thank you for being vulnerable, stepping into the unknown and trusting the work.

Love,
Erika

Hello beautiful souls! I have released my brand new assessment that tells you the main sabotaging pattern that keeps you...
11/25/2025

Hello beautiful souls! I have released my brand new assessment that tells you the main sabotaging pattern that keeps you stuck in negativity, bad habits, and limits your ability to freely go for what you want. Its free and takes about five minutes! Link below!

https://kvv4o1p3b1n.typeform.com/to/rlo333NU

11/25/2025

This week I challenge you to give gratitude from the heart, not the head. Drop in and give thanks for the person you were, the present moment, the person you’re becoming…there are so many opportunities for gratitude.

11/22/2025

Don’t be ashamed of your Saboteurs. Everyone has them and they can even be helpful.

It’s all about keeping them from hijacking your mind and nervous system and breaking old patterns.

11/19/2025

Fine, I will use the word “manifest” bc it’s all about creating, right?

I often get in the way of myself when I try to manifest because my controller saboteur can’t chill the f out. It NEEDS to know how it will manifest, it NEEDS to control how it will manifest. This is not how it is done.

11/17/2025

Let’s rephrase how we think and talk about ourselves so we can start making choices that align with our authentic selves.

The 9 Hidden Saboteurs defined. If you’re ready to stop negative thoughts and looping patterns that keep you stuck in sp...
11/15/2025

The 9 Hidden Saboteurs defined.

If you’re ready to stop negative thoughts and looping patterns that keep you stuck in spite of your deep desire to have more, take my free assessment ‘The Hidden Saboteur’.

Link in bio.

When you’re in an outfit that makes you feel good it’s easier to be in flow. Less resistance and less reaction!!!
11/14/2025

When you’re in an outfit that makes you feel good it’s easier to be in flow. Less resistance and less reaction!!!

11/11/2025

The Universe responds to your energy, not your words. Are you aligned with the frequency of what you’re asking for? The love, abundance and expansion of what you truly desire? Or are you in the frequency of your saboteurs?

Take my Hidden Saboteur Assessmet to find out your main saboteurs. Link in bio.

Say “yes” to what you want and let yourself enjoy it without judgment. Oui!
11/06/2025

Say “yes” to what you want and let yourself enjoy it without judgment. Oui!

11/03/2025

My client has called in her energetic match. How? She chose it. If you’re ready to make strong choices for yourself and go for them, check out our conscious community, Elevate. Link in bio.

The power of choosing!

Address

New York, NY
10009

Opening Hours

Monday 11am - 3pm
Wednesday 11am - 3pm
Thursday 12pm - 5pm
Friday 11am - 2:30pm

Telephone

+12063513463

Website

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