Train with Shane Fitness LLC

Train with Shane Fitness LLC Certified Cancer Exercise Specialist. To Health & Happiness!💪😊

I'm 52 yrs old with over 30 years of experience working with clients from Youth to Seniors, focusing on Functional Training, emphasizing Strength, Balance, Flexibility & Corrective Exercise.

I'm extremely excited to have achieved my certification in Cancer Exercise through the Cancer Exercise Training Institut...
09/22/2025

I'm extremely excited to have achieved my certification in Cancer Exercise through the Cancer Exercise Training Institute (CETI).

Truly dedicated to providing the best care and support for all my current and future clients affected, helping them live Stronger, Healthier and Happier lives than yesterday!

To Health & Happiness!💪😊



01/18/2024

CLIENT HIGHLIGHT:

This lady totally blew my mind this evening, working at her strongest, most stable, balanced and flexible!

I’ve been working with this extremely strong and persistent 60 year old with Lymohedema for over a year and a half, aiming on strengthening her right knee in which she’s trying to hold off on knee replacement surgery. Well guess what, the workouts have been successful and she was able to put off the surgery, maybe for a while since she’s been doing extremely well!
She has challenges with having Lymphedema and Plantar Fascitis, but she continues to impress me with pushing herself through every exercise as I continue to progress her workouts. Her strong will and desire to keep moving forward truly indicates how much she really wants to win! 🏆

To Health & Happiness!💪😊

PROMOS 2024-2025 💋
12/27/2023

PROMOS 2024-2025

💋

12/09/2023

CLIENT HIGHLIGHT:

I’ve been happily working with this 71 year old Parkinson’s Disease Warrior for almost a year and a half. We cover everything in our training sessions from strength, balance, core and flexibility with not only physical exercises, but exercises which require mental challenges like boxing drills. We end every session with 15 minutes of massage gun, rolling and stretching so he feels comfortable and relaxed when he leaves.

To Health & Happiness!💪😊

CLIENT HIGHLIGHT: It's been a total blast working with this feisty 72-year-old client since 2019, bringing laughs and go...
09/19/2023

CLIENT HIGHLIGHT:

It's been a total blast working with this feisty 72-year-old client since 2019, bringing laughs and good vibes to each session.

To Health & Happiness!💪😊

Address

135 East Bennett Street
New York, NY
48176

Opening Hours

Monday 7am - 1:30pm
3:30pm - 6:30pm
Tuesday 7am - 1pm
3:30pm - 6:45pm
Wednesday 7am - 1:30pm
3:30pm - 6:30pm
Thursday 7am - 1:30pm
3:30pm - 6:30pm
Friday 7:30am - 1:15pm
Saturday 7:30am - 11am

Telephone

+16462065068

Website

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