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HÓLOS

💫HólosBeauty 💫Hólos Holistic Therapy 💫Hólos Fitness
(1)

11/01/2025

Find your balance, strengthen your body, and calm your mind.
Join our Pilates Mat Class every Friday at 6:30 PM 🧘‍♀️

💪 Improve your posture, flexibility, and inner strength.

💵 Only $15 per class.

📍 973B Stuyvesant Avenue, Union NJ

Bring your mat and your best energy! 🔥

10/18/2025

🧘‍♀️ Find your flow every Sunday!
Join our Yoga Class at The Juice House Union — the perfect way to start your Sunday morning with peace, energy, and balance. 🌞✨

🕘 Classes at 9:00 am & 10:00 am
💲Introductory fee: $10
📍Union location

✅ Bring your own mat
🧦 Grippy socks suggested
👥 Limited spots — only 15 people per class!

💜 Bonus: All yoga participants get 20% off in-store purchases!

📲 Scan to sign up and reserve your spot to

10/16/2025

Transform your body from the inside out.
Pilates strengthens, sculpts, and aligns your posture while connecting you with your breath.
It’s more than exercise — it’s body awareness.

✅ Real results. Renewed energy.
🧘‍♀️ Classes for all levels
📍 209 Main St 2nd Floor, Fort Lee, NJ 07024
📩 DM to reserve your spot

10/01/2025

The October let the leaves fall, and the adventures begin; autumn is the time of year when Mother Nature says “Look how easy, how healthy, and how beautiful letting go can be.”

06/22/2025

🌿✨ International Yoga Day ✨🌿
Today, we honor a sacred practice that nourishes both body and soul.
Yoga is a journey inward—a return to balance, vitality, and divine connection.
It calms the nervous system, heals from within, and awakens the light of consciousness.
Through breath, movement, and presence, we activate our natural power to heal, evolve, and expand.

May your practice today be a prayer for inner peace and radiant health.

05/30/2025

Breathwork bath

05/07/2025

BREATHE. TRANSFORM.
This May 31st, give yourself the gift of reconnection at our Reset of Soul and Body experience.

Join us for 2 powerful hours of deep connection through immersive music, guided breathwork with headphones, and a sound bath integration to close the session.

Your well-being investment:
$69.99 Early bird
$79.99 Second stage
$89.99 Last spots

Location: Edgewater Marketplace, Suite 54, 725 River Road, Edgewater, NJ

Time: 5:00 p.m. to 7:00 p.m.

Facilitators:
– Breathwork Coach
– Spiritual Coach & Holistic Therapist

Reserve your spot today!
More info:
WhatsApp (Spanish): 786 716 6435
WhatsApp (English): 908 414 8183
www.ilimitadamentegrei.com

04/24/2025

Pilates es más que ejercicio, es una forma de cuidar tu cuerpo con conciencia y amor.

¿Listos para empezar?

Clases en 📍973B Stuyvesant Ave, Unión 07083 NJ

📲9082062876
Mail: thestudioforkids@gmail.com

04/05/2025

Ser humano ya es ser Súper
El yoga no se trata de hacer posturas perfectas, sino de conectar con tu esencia, respirar profundo y encontrar equilibrio en el caos diario.

Practicar yoga en la vida cotidiana te ayuda a:
• Reducir el estrés
• Mejorar tu enfoque y energía
• Fortalecer tu cuerpo y tu mente
• Vivir con más consciencia y gratitud

Tómate ese momento para ti, tu bienestar lo merece.
Únete a nuestras clases y siente la diferencia

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New York, NY

Telephone

+12016286265

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