TTA Healing Studio

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United States
New York, NY
TTA Healing Studio

Wellness & Personal Empowerment Studio

I am a healer, an Oracle, and a guide to a more fulfilled life ... through throwin’ that ass in a circle!

Integrating twerk, sensual movement, and meditation to assist folx on their personal healing journeys.

10/17/2024

Hey Friends! Tomorrow will be the last at ! If you have been waiting for a sign to come and join us, this is it!

Twerk & Affirm is a beginner friendly twerk session set to music that raises your vibration and reminds you that you are worthy, period. After setting an intention for our practice, we move into exploring foundational twerk moves, learn a short twerk flow, and end with a freestyle circle where you can show off your moves while being affirmed.

I have loved sharing the joy and healing power of twerk with all my fam! I look forward to ending this series in style!

Are you coming to with me?

08/10/2024

Tonight’s was a blast! Thanks to everyone that signed up, especially those who decided to join after their class!!!!
See you next Friday at 7:30 pm!

07/30/2024

We’re just two weeks away from at ! New sign up link and discount code! LGBTQIA+ People of the Global Majority, Black Folx, and Single Parents use the code Diverse30 to receive 30% off your class! You know where the link is!

07/24/2024

In person class loading💃🏾💃🏾💃🏾💃🏾
Excited to announce that in-person classes will taking place at on Friday nights beginning August 9th! 💃🏾Twerk & Affirm is a beginner friendly twerk session set to music that raises your vibration and reminds you that you are worthy, period. After setting an intention for our practice, we move into exploring foundational twerk moves, learn a short twerk flow, and end with a freestyle circle where you can show off your moves while being affirmed.
This class is open to all levels of experience. All gender expressions are welcomed. Show up and be affirmed as the wonderful human that you are! Registration is now open! 💵$33 per class with 30% off for QTPGM/Black folx/Single parents ($23.10). 🎟️Sign up at ttahealingstudio.as.me/twerk-friday
Can’t wait to with you!!!

07/17/2024

Books are open for Discovery Calls and 1:1 Energy Work!
In an 1:1 energy work session I will use a combination of modalities to assist you in your healing journey. These may include guided meditation, reiki, twerking, or card divination. Prior to our private session we will meet via phone or video call to discuss areas where you would like support or assistance. This free 30 minute Discovery Call will ensure that we are a good fit to work together and allow our 1:1 session to be completely focused on your concern.
Book a DiscoveryCall today!

07/09/2024

Hello Throw That Ass Community! Welcome back. I have been absent more than usual because May & June were filled with amazing IRL experiences that allowed me to check a few things off my 2024 bingo card. ::Reflections on retreat & coming soon!:: Now we are in July and it is a wonderful time to not only set intentions for the next part of 2024 but also an amazing time to uplift and celebrate our 2024 WINS! Often we (me!) can move from one goal/accomplishment/project to the next without allowing ourselves to enjoy the fruits of our labor. Let’s take some time to acknowledge the effort we have put it to help us move forward! And…. I can help with that! I am an intuitive channel, Reiki Mxtress (Usui & Karuna trained through ), who uses movement as a tool for liberation and Spiritual connection. Services offered: 🌿Limpieza (Spiritual/Energetic cleansing with the help of plant allies) 📿Distance Reiki 🌌 Card Divination 💃🏾Spiritually guided dance rituals. My books are open for consultation and more in July & August*. You can schedule a free 30 minute Discovery Call at www.ttahealingstudio.com/discovery-call. I am looking forward to connecting with folx and assisting you with your healing journey. For Al Gore’s rhythm section, besides and , what are your fave tracks off ? I’ll drop my answer in the comments, so should you.

04/26/2024

Get ready to put thee werk in . We will be talking about doing the work consistently enough to see results. Dance and liberation are practices that must be actively engaged with to start to see changes but you have to be there to see them. In the movement portion we’ll be doing some and twerk drills. It will be fun 😁🍑😁! This is week 5 of but it’s not to late to join us live on Zoom this Wednesday at 7:30 pm est. If you can’t make it in person, all registered folx receive a replay the next day so you can watch at your convenience. $15 with 30% off for LGBTQIA+ folx with the code ‘Unity’. Sign up at the 🔗!

04/13/2024

Excited for this!!! Altar Twerk is a dance & energy work experience where you are both the altar and the offering.

This monthly offering invites you to expand your thoughts around what prayer looks like.Dance is one of the earliest ways that humans connected with the Divine. Using our bodies to express joy, grief, pleasure, and distress allows us to process our emotions and release them. In this experience we will combine dance with energy work to activate the areas we tend to carry emotions: our hips, lower back, gut, and thighs. We will be twerking ourselves back into alignment!

This is a beginner friendly experience, twerk enthusiasts of all levels are welcome. This space is open to all womxn identified folx and centers the Black Femme experience.

Savannah will open each session with a grounding practice and ancestral acknowledgement.. Next a full body warm up and introduction to basic twerk moves. Savannah will then teach a short, beginner friendly choreography. Sessions will end with a freestyle dance party and a re-grounding practice.
Sign up at the link in bio!

12/20/2023

It’s our final session and we’re taking it to the floor! Reclamation of our sovereign sexuality and how our sensual/sexual expression is sacred. We’ll be rolling around on the floor a lot, you should join us!!!
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12/14/2023

Week 5 of Twerk Is Energy Work! This week I will be discussing how adding movement to affirmations helps activate them even further. In the movement section we’ll be playing with free dance. Facilitating this series has been an immensely joyful time for me and I can’t believe we’re almost done!!!! You can still join us for $15, replays included. Sign up at !

12/08/2023

There are 3 entries… 📝📔📓

12/05/2023

Welcome to the 2nd half of Twerk Is Energy Work! We’re starting off with ! I’ll be discussing the framework that I use to create my Twerk practice: Repetition + Ritual + Relese. How will slow progressions affect your practice? How can we move from habit to ritual? What triggers physical and emotional release?
I have been enjoying facilitating this experience so much and appreciate how much class participants are also enjoying themselves. You can still drop in for $15 and replays are available to everyone that registers. Sign up with at the 🔗 in the link place.

Address

New York, NY

Telephone

+19174744400

Website

http://www.ttahealingstudio.com/

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16 E 40th Street, Fl 4

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