Opening The Doors Psychotherapy

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Opening The Doors Psychotherapy

Relationships can be challenging, but I’m here to help you build meaningful connections, foster personal growth, and create a happier, more fulfilling life.

Let’s work together to write your next chapter.

02/08/2026

Letting go of the need to please everyone allows you to move forward with integrity and intention.

02/07/2026

Healing from grief takes time. These three tips can help you take it one step at a time.

02/02/2026

Deeper connection begins with presence, curiosity, and care.

01/31/2026

Leadership grows through small, intentional actions, practiced consistently.
This challenge is a reminder that listening, clarity, appreciation, and feedback are daily choices that strengthen trust and connection within any team. 🌿

You don’t have to do everything at once.
Start with one practice, lead with intention, and let growth follow.

01/30/2026

Great leadership goes beyond managing tasks, it’s about inspiring people to believe in what’s possible.

When leaders challenge their teams with clarity, encouragement, and trust, motivation grows naturally. 🌿

Motivating your team starts with vision, belief, and the willingness to lead by example.
Small actions, done consistently, can spark big results.

01/28/2026

Protecting your peace isn’t about controlling others, it’s about taking responsibility for your own boundaries, choices, and responses. 🌿

You can’t manage how others behave, but you can choose how much access they have to your energy.
That choice is where calm begins.

01/27/2026

Empathy is more than understanding; it’s how leaders build trust, connection, and resilient teams.
In this blog, Babita explores what it truly means to lead with empathy and why emotional awareness is essential for effective leadership. 🌿

✨ Are You an Empathetic Leader?
Read the full article, link in bio.

01/25/2026

January often comes with an unspoken pressure to feel motivated, clear, and ready for a fresh start.

But emotional timelines don’t follow the calendar. 🌿

If this month feels heavier than expected, it doesn’t mean you’re falling behind.

It means you’re still processing, integrating, and becoming aware of what last year brought up.

Awareness comes before calm.

Healing comes before momentum.

Give yourself permission to move forward gently — at your own pace.

01/24/2026

Vulnerability is often misunderstood, yet it’s one of the most powerful tools for building deeper, more authentic relationships.
In this feature, Babita explores what it truly means to show up with honesty, courage, and emotional presence. 🌿

✨ When You Dare to Show Up: The Power of Vulnerability in Relationships
Read the full piece, link in bio.

01/23/2026

Honoring your feelings doesn’t make you weak, it makes you honest.
When you allow yourself to feel without judgment, you create space for clarity, healing, and self-trust. 🌿

Bravery isn’t about pushing through everything.
Sometimes, it’s about pausing, listening, and choosing to honor what your inner world is asking for.

01/21/2026

Effective leadership isn’t built overnight; it’s shaped through intention, communication, and consistency.
Knowing your team, leading by example, and listening with presence are foundational practices that create trust and long-term impact. 🌿

Strong leaders don’t just manage tasks, they build connection, clarity, and accountability.
Growth begins with how you choose to show up every day.

01/19/2026

Difficult conversations don’t have to turn into conflict.
When approached with intention, patience, and emotional awareness, they can become opportunities for understanding and growth. 🌿

Acknowledging discomfort, listening actively, and respecting boundaries help create space for honesty without harm.
The goal isn’t to “win”, it’s to communicate with clarity and care.

Address

New York, NY

Telephone

+13478847316

Website

https://openingthedoorspsychotherapy.com/contact/, https://pulselink.bio/babitaspinelli

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Magnus Wellness
16 E 40th Street, Fl 4

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My Journey to becoming a psychotherapist.

In the early 1990s, I obtained my law degree and practiced law and corporate consulting at a Big 4 firm for many years.

In my late 30s, I felt stuck. My relationship was falling apart and my career just did not feel like me. I felt unfulfilled both personally and professionally.

I did not know how to manage all of these challenges. I also didn’t want to keep burdening my friends and family and felt overwhelmed by opinions and advice. I wasn’t sure what to do next.

Through my own therapy, I learned how to navigate through a truly difficult time in my life. (Eventually, my significant other and I parted ways and I experienced first-hand the divorce process and all of its recovery phases.) I also learned to recognize what was holding me back and how I could move forward to a better, healthier and happier life.