Brain Power Wellness D.C.

09/27/2021

Holding your center, let the mind rest like a clear stream. When all the sand and rocks have settled, the water is perfectly clear.

Moving and Stretching your body will push old stagnant energy out and make space for fresh and vibrant life to flow. Then, take time to listen, feel and connect.

Have a Marvelous Monday!

08/09/2021

Dream about the dreams that are written in your heart...of who you long to be:)

Monday Motivation! 💛✨

03/18/2021

Passionate about SEL (Social Emotional Learning) and how it can boost our children's overall well-being and engagement with their school experience? Are you a parent curious about productive and fun ways to help create a more calming atmosphere for yourself and your children at home? Our 6-week online course will provide you with these tools. Go to https://brainpowerwellness.learnworlds.com/ and take our FREE Sample course to learn more!
Next course begins on March 22nd.

01/19/2021

Pamela Hamlin from the Prince George's Library System shares about Pinky Thumb and Harmony Claps on her Tiny Tidbits from Pam. There's lots of great links here, check it out!

01/12/2021

Our Teacher Training Course has now gone online and is available to anyone passionate about education and the importance of Social Emotional Learning. Please click the link and take a 15-minute FREE course sample to learn more. Happy 2021 everyone!

Website: https://brainpowerwellness.learnworlds.com/home

All the best,
Rebecca Wheaton

10/23/2020

Ready to reconnect to your inner power? In the wake of the circumstances in our country, let’s take time to bring forth the power within so that when we face issues such as systemic racism, political uncertainty, stress about the ongoing pandemic, education, and so much more, we can come from a place of inner strength. Come join us to share what’s in our hearts together and become more attuned with our minds and bodies. Awaken the unwavering power you have inside tomorrow at 1:30pm on Zoom, we hope to see you there!

07/07/2020

Here is a wonderful camp and very affordable! If your kids are stuck at home and have 9-11 am available, check this out and call us to inquire:) Starts tomorrow for 3 weeks running.

06/19/2020

Juneteenth- Freedom Day- Emancipation Day

Today, many people around our country, and indeed the world, celebrate Juneteenth: a commemoration of the end of slavery in the United States of America.

In particular, on this day back in 1865, Union soldiers rode into Galveston, Texas and informed the populace that the (Civil) war had ended and all slaves were free, per executive order, as of January 1, 1863. As can be imagined, the year-and-a-half late announcement was met with shock, but most of all, jubilation.

On this day, let us reflect on our country's past, assess the present, and plan for the future. On such a commemoration, we might consider that we all hold the capacity to right our wrongs. We can manifest a more just society.

It starts in the hearts and minds of each one of us. It feels like love. It looks like courage.

Learn more about the history of Juneteenth HERE
Sign a petition to make Juneteenth a national holiday HERE

In celebration and solidarity, HAPPY JUNETEENTH!

06/03/2020

"Moments of Healing & Unity Amongst Conflict & Chaos"

Amidst the violence and fear that accompanied some of the protests these past several days, there were moments of solidarity as well, when police joined demonstrators in peace, and protestors protected police officers.

06/03/2020

From a Qigong master:

"We are in the midst of historic moments. I'm reminded of kinsukuroi, the Japanese art of repairing broken pottery with gold. The philosophy is about treating breakage and repair as part of the history and beauty of an object, rather than something to disguise.

More important than being fractured is how we put ourselves and our communities back together........"

06/01/2020

Sending Love to all our schools, friends, family and community!