What are the opening hours?

Monday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 9pm Friday 9am - 5pm

The Centered Space Psychology

Home
United States
New York, NY
The Centered Space Psychology

Therapists in NYC | Office in Union Sq
Anxiety, Relationships, Perinatal
Mental Health

01/06/2026

Parenting group running virtually for seven weeks, beginning 1/13 (NEXT TUESDAY!) please reach out for details or visit our website.

12/30/2025

Dr. Heidi Cox and Dr. Sarah Davidson will be co-leading a new round of parent skills and support in January & February, beginning Jan 13!

Parenting Neurodiversity is a skills and support group aimed at parents in Neurodiverse families (many of whom are neurodiverse themselves). Neurodiversity includes ADHD, ASD, and learning disabilities, and they do not need a formal diagnosis to attend the group.

Who: Parents (or Caregivers) of kids with Neurodiversity - this means ADHD, Autism Spectrum, Learning Disabilities, 2e (formal diagnosis not required).

When: Tuesdays from 12-1pm, in January and February beginning Jan 13

Gain:
- understanding of different neurological profiles from two expert psychologists who are also parents
- skills to help support your own wellbeing as well as your childs'
- emotional support skills
- alternative options to power struggles
- family executive functioning skills
- support from other parents who get it

Cost: $100 per session

Please reach out to hello@centeredny.com to set up a pre-screening call and read more at
https://centeredny.com/group-therapy

12/20/2025

The number one thing I’m recommending to those of us who feel quietly overwhelmed this season…

11/17/2025

Any parents of neurodiverse families who want to join our group please let me know this week! If you identify as ADHD/ASD/LD or your kids do this group is for you!

We will be teaching you all about how to get some relief from the stress and unique challenges of neurodiversity so that you can take care of yourself and focus on using your strengths. You will leave feel supported, recharged, and more nurtured than when you came in. Ask about sliding scale spots!

11/04/2025

NEW GROUP - **Coming Soon** Parenting Neurodiversity Together. For parents and caregivers of children with ADHD, Autism, Learning Disorders, 2e, and related (formal diagnosis not a requirement).

Parents need community now more than ever - the US Surgeon General issued a WARNING about parental stress - naming it a national health emergency! 🚨 In fact, 50% of parents report feeling overwhelmed and 41% feel completely immobilized. Fact is, has it even worse. So we are building a supportive group to build up your emotional resiliency and fill your cup - led by two psychologists, moms, and parents of neurodiverse kids. We are here for you! Get education, resources, tools, and support from other parents who Get It! Group led by clinical and school psychologists, Drs. Heidi Cox and Sarah Davidson.

10/06/2025

Inspired by…Jane Goodall. In her 2025 interview, Jane reminds us not to lose hope. She said loss of hope leads to apathy and inaction. Right now I think many of us have lost hope and are in a collapsed, dissociated state. So here’s a reminder to keep hope alive!

10/02/2025

Recently there was an FDA panel on SSRIs during pregnancy that was more politically-motivated than science-backed.

FACT CHECK: SSRIs are often LIFE-SAVING during and after pregnancy. Women need to be able to have conversations with their doctors about appropriate treatment for perinatal anxiety and depression without fear. All medications carry inherent risks to some extent but after years of data on women taking medicines during pregnancy we have gathered a great deal of knowledge and the benefits can often outweigh the (small) risks. Please discuss with a medical professional.

08/26/2025

“Letting your baby cry it out is child neglect” or “cry it out instills discipline and is the only way to raise an autonomous child.” These are both posts I was fed in my social media feed today.

To be honest, regardless of our own personal choices, statements like these cause parents to feel shamed, confused, or downright disempowered to make the parenting choices that are right for them and their family.

If you’ve read the books, watched all the reels and feel more confused than ever, you aren’t alone. If you are looking for therapeutic parenting support, whether your kids are 1 or 21, we would love to help you figure out what decisions are right for you, grounded in attachment and evidence-based principles.

Book a free consultation through our website www.centeredny.com/contact

08/01/2025

Therapy for parents that doesn’t shame or judge, because you deserve to feel better and to learn tools and insights that will shift your relationships that matter most.

The Centered Space Psychology offers virtual and in person sessions for adults, adolescents, couples and groups. Call or book online to find a great fit and let our experienced psychologists help you today!

🔗 www.CenteredNY.com

07/25/2025

We get asked a lot about EMDR - what is EMDR, who should try EMDR, and will EMDR help me?

Everyone is different, and we can’t speak to individual concerns, but EMDR is a body-based trauma treatment offered by trained therapists. EMDR is powerful and effective treatment for processing traumatic memories and experiences.

EMDR also teaches you powerful tools for calming your nervous system and building your inner resilience, learning you can apply to other aspects of your life as well.

Have you tried EMDR? What questions or thoughts do you have?

Reach out at the link in bio to schedule a consultation call if you are located in NY, FL or IL.

07/11/2025

Did you know that you can schedule a free consultation call with one of our therapists in the portal? Schedule your 15-minute call today!

Address

New York, NY
11215

Opening Hours

Monday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 9pm
Friday	9am - 5pm

Telephone

+13323332701

Website

http://www.centeredny.com/

Alerts

Be the first to know and let us send you an email when The Centered Space Psychology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Centered Space Psychology:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

Dr. Paul Gregory, DDS
57 W 57th Street
Magnus Wellness
16 E 40th Street, Fl 4