House of Elements

02/13/2022

Cupping now available!!!
Cupping therapy is a form of alternative medicine in which a local suction is created on the skin with the application of heated cups.This suction is thought to improve the flow of energy in the body and get rid of any tension, stagnation or pain 🔥 🔥

01/30/2022

This bath ritual is one unique way to help refill your cup, provide balance, and encourage healing. Adding a few ingredients with healing properties, can aid in keeping your mind fresh and your focus clear!

Ingredients:

1-2 cups Epsom Salt
1 cup Himalayan salt
3 drops lavender essential oil
Handful of Fresh Rosemary Sprigs
Any dry flowers ( lavender, rose, camomile)

Relax and stay in the bath for at least 10-15 minutes 🛀 😌

01/25/2022

Prenatal Massage - this therapeutic bodywork focuses on the special needs of a mother-to-be and helps her feel comfortable and healthy throughout her pregnancy.

Taking all precautions for the health and safety of the mother and child, pre-natal massage is 100% safe at any point in pregnancy - during the first, second, or third trimester.

The treatment reduces pain and swelling, restores postural balance, speeds up venous and lymph circulation, and supports a healthy in-utero environment. The massage also elevates the mood and prepares the mother-to-be physically, mentally and emotionally for labor.

Nourish your mind body and spirit through massage and yoga. House of Elements specializes in prenatal body work for expecting mothers.

01/25/2022

Prenatal Slow flow, Monday and Friday 6pm

01/10/2022

Health is a state of body. Wellness is a state of being ❣️