Dr. Gordon Kuang

Dr. Gordon Kuang Chiropractor - Strength & Conditioning Specialist

12/28/2025

The holidays got you feeling wiped out? 🎄😩

👉 Here’s a great way to release tension in the glutes, hips, and legs. It utilizes:

✅ Piriformis muscle fast stretch
✅ Dynamic motion of low back and legs
✅ Sciatic nerve flossing

Perform the movement SLOWLY! Hold the position for 10-12 seconds and do both sides!

Save this to try later!

💡 If your back hurts, your posture’s trash, or you’re tired of cracking yourself like a glow stick, follow me for reliable self-care techniques and a few good laughs 🤙
—————-
280 Madison Avenue Suite 800
New York, NY 10016
212-242-3210

12/26/2025

Talk about puttin things into perspective! 😎

💡 If your back hurts, your posture’s trash, or you’re tired of cracking yourself like a glow stick, follow me for reliable self-care techniques and a few good laughs 🤙
—————-
280 Madison Avenue Suite 800
New York, NY 10016
212-242-3210

12/26/2025

Someone is on the naughty list! 😒

Happy Holidays Everyone! 🎄😇

💡 If your back hurts, your posture’s trash, or you’re tired of cracking yourself like a glow stick, follow me for reliable self-care techniques and a few good laughs 🤙
—————-
280 Madison Avenue Suite 800
New York, NY 10016
212-242-3210

12/25/2025

Do you want to stop looking like a 🦐 and being self conscious about it?

Try this simple exercise daily: 10-20 repetitions for 2 sets

💡 If your back hurts, your posture’s trash, or you’re tired of cracking yourself like a glow stick, follow me for reliable self-care techniques and a few good laughs 🤙
—————-
280 Madison Avenue Suite 800
New York, NY 10016
212-242-3210

12/24/2025

I’m actually a great listener… Promise!😂

💡If your back hurts, your posture’s trash, or you’re tired of cracking yourself like a glow stick, follow me for reliable self-care techniques and a few good laughs 🤙
—————-
280 Madison Avenue Suite 800
New York, NY 10016
212-242-3210

12/23/2025

Don’t worry, we got your back! 🙌

How can you take care of anything else if you aren’t allowed to take care of yourself?

Send this to someone who needs crew like us! ☺️

💡 If your back hurts, your posture’s trash, or you’re tired of cracking yourself like a glow stick, follow me for reliable self-care techniques and a few good laughs 🤙
—————-
280 Madison Avenue Suite 800
New York, NY 10016
212-242-3210

12/23/2025

🧐 Don’t mind me! 😅

💡 If your back hurts, your posture’s trash, or you’re tired of cracking yourself like a glow stick, follow me for reliable self-care techniques and a few good laughs 🤙
—————-
280 Madison Avenue Suite 800
New York, NY 10016
212-242-3210

12/19/2025

✅ Do each of the muscle massages for 30-60 seconds on both sides every morning followed up by a 10-second calf stretch. Your body will thank you!

🌟 This is a quick fix for the symptoms your experiencing so be sure to get it evaulated by a professional if the pain persists

💡 If your back hurts, your posture’s trash, or you’re tired of cracking yourself like a glow stick, follow me for reliable self-care techniques and a few good laughs 🤙
—————-
280 Madison Avenue Suite 800
New York, NY 10016
212-242-3210

12/15/2025

N.Y. State of Mind 🏢❤️

This city invented the term ‘Fight or Flight.’ 😂🫠

💡 If your back hurts, your posture’s trash, or you’re tired of cracking yourself like a glow stick, follow me for reliable self-care techniques and a few good laughs 🤙
—————-
280 Madison Avenue Suite 800
New York, NY 10016
212-242-3210

🗽

12/12/2025

Form dictates function! 😂

If your back hurts, your posture’s trash, or you’re tired of cracking yourself like a glow stick, follow me for reliable self-care techniques and a few good laughs 🤙
—————-
280 Madison Avenue Suite 800
New York, NY 10016
212-242-3210

🗽

12/11/2025

I promise I’m good at my job; math just isn’t part of the job description! 😂

💡 If your back hurts, your posture’s trash, or you’re tired of cracking yourself like a glow stick, follow me for reliable self-care techniques and a few good laughs 🤙
—————-
280 Madison Avenue Suite 800
New York, NY 10016
212-242-3210

12/10/2025

Luckily, I don’t need to fake certain things! 😂

Send this to a friend who is also bilingual! 🙌🔥

💡 If your back hurts, your posture’s trash, or you’re tired of cracking yourself like a glow stick, follow me for reliable self-care techniques and a few good laughs 🤙
—————-
280 Madison Avenue Suite 800
New York, NY 10016
212-242-3210

I’m learning! 🧐🤣

Address

280 Madison Avenue Suite 800
New York, NY
10016

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm

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