Kinesio Wellness

25/09/2022

💥💥Be pain free in just a few sessions and choose treatment that actually works when other treatments have failed.

🔵The treatment consists of 3 phases, first phase is decreasing the preasure in the disc, second phase focuses on stability of the core and the last phase is improving the ADL (activities of daily living) and gaining back full functionality.
The techniques that are used includes: Decompresion (traction) of the lumbar spine, followed by manual stretching and strengthening exercises that targets the core and the glutes.

More info at: www.kinesio-wellness.com

10/03/2022

Lumbar traction is a non-surgical treatment based on a physical mechanism, which creates a negative pressure causing a vacuum effect inside the disc,increases the intervertebral space and creates a process that is called intradiscal fluid exchange.

Also the traction helps the nucleus pulposus (the inner core of the intervertebral disc) to retract back into the intervertebral disc space.

07/03/2022

The most effective treatment for herniated disc in only 3 weeks (non surgical and non invasive).
Decompression followed by manual stretching and strengthening exercises that targets the core and glutes.

06/03/2022

The most effective treatment for herniated disc in only 3 weeks!!!

05/03/2022

The most effective treatment for a herniated disc in only 3 weeks!!!
Lumbar traction is a non-surgical treatment based on a physical mechanism, which creates a negative pressure causing a vacuum effect inside the disc,increases the intervertebral space and creates a process that is called intradiscal fluid exchange.
Another very important aspect is that the traction helps the nucleus pulposus (the inner core of the intervertebral disc) to retract back into the intervertebral disc space.This treatment is also very effective with reducing muscle spasms and increasing range of motion.
The treatment is very effectiveve in treating:Herniated disc, Low Back Pain, Scoliosis, Spondylosis, etc.

03/03/2022

The most effective treatment for herniated disc in only 3 weeks (non surgical and non invasive).
Decompression followed by manual stretching and strengthening exercises that targets the core and glutes.

02/03/2022

Who can benefint from kinesiology treatment?
Someone who is rehabilitating from a physical injury.(herniated disc,sport od daily injury.)
Someone without injury who wants to improve their overall health and well being.

26/02/2022

Back pain is any kind of pain or discomfort that occurs in the back. This problem occurs very frequently and affects the quality of life. It can occur occasionally or it can be chronic, meaning a duration of more than 3 months.
The variety of severity is wide: from mild, dull, annoying pain, to acute, sharp, severe, persistent. It can limit movement and interfere with daily activities. Sometimes the pain can be so severe that it forces the person to lie down in bed without being able to move.
Kinesiology, defined as "movement therapy", brings together a set of exercises designed to restore mobility and restore some diminished functions, starting from static and dynamic physical exercises of prevention, healing and recovery.Kinesiology treatment also aims to increase muscle strength and endurance, control and balance of the body, training the ability to relax, correct posture and body alignment, increase joint mobility, respiratory re-education, etc.

If you are suffering from herniated disc,low back pain and neck pain we offer you various effective non surgical treatments.

23/02/2022

Kinesio taping
therapeutic tape that is applied to the body to improve movement,reduce swelling and provide support.
Who can benefint from kinesiology treatment?
Someone who is rehabilitating from a physical injury.(herniated disc,sport od daily injury.)

22/02/2022

Who can benefint from kinesiology treatment?
Someone without injury who wants to improve their overall health and well being.

16/02/2022

Through the stretching procedure we aim: reducing the subluxation at the level of the vertebral facet joints, increasing and, straightening the microcirculation, increasing the elasticity of the ligaments, disc hydration, correcting the vertebral axis towards a more natural attitude.

10/02/2022

Back pain may be localized in a specific area or may occur in a larger area of ​​the back.There are several structures in the back: the spine, spinal cord, nerves, intervertebral discs, muscles, ligaments and tendons. The functioning of the spine as a whole possesses an inseparable, mobile and harmonious functional unit, also possessing a form of joint, more precisely a bridge between the vertebrae, under which passes the nerve root.