Manhattan Physical Therapy and Pain Center

Manhattan Physical Therapy and Pain Center Manhattan Physical Therapy- NYC #1 in Sports Rehab and Pain Management. Expert Physical Therapy

Manhattan Physical Therapy and Pain Center is a leader in pain relief and injury recovery located in Midtown, New York City. Our specialized physical therapists on staff go beyond standard physical therapy by challenging their client’s bodies to build core strength, flexibility, and increase range of motion. With the use of the latest in AI technology and Suspension Rehabilitation - your results are proven by science and guaranteed by our dedicated staff.

11/29/2025

🔥 Hot take: Icy Hot isn’t fixing your pain — it’s masking it.
Here’s why those cooling creams feel good but don’t solve the problem 👇

11/27/2025

If your back went out after a lift, grab this CVS brace for short-term relief — then come see us at Manhattan Physical Therapy to fix the root cause 💪
📍 Midtown NYC
Book now ➡️ www.manhattanptandpain.com/schedule-appointment

11/26/2025

Holiday Tip: Give Yourself Grace
You don’t need a “perfect routine” during the holidays.
🎁 Move your body, nourish it, stretch when you can…
And enjoy the season.
Small wins still count.


11/25/2025

Holiday Tip #2 Lift Smarter, Not Harder
Those Amazon boxes and Christmas decorations aren’t lightweight 😅
🎁 Remember:
✔ Bend your knees
✔ Engage your core
✔ Keep the item close to your body
Avoid the “holiday back tweak”!


11/25/2025

Confused about which knee brace to buy?
We’ll help you choose the right one for your activity level and pain — right here in Manhattan 💪
📍 Midtown NYC
Book now ➡️ www.manhattanptandpain.com/schedule-appointment

11/24/2025

🎄 HOLIDAY WELLNESS TIP 🎄
Don’t wait until January to start feeling better.
1% better every day > all-or-nothing.
If you're dealing with:
• Back stiffness
• Knee pain
• Neck tension
• Posture issues
We're here for you.
Book your session now — your future self will thank you. ❤️


11/23/2025

Here’s why I don’t recommend this neck brace 👇
It pushes your head forward and shuts off the stabilizing muscles you actually need to recover.
Let’s fix your posture — not cover it up.

11/21/2025

What’s the difference between athletic tape and KT tape? 🎽
One gives stability, the other gives support — here’s when to use each 👇

11/20/2025

Today our team had the chance to learn directly from Dr. Neel Shah, diving into real spine injury cases, updated treatment approaches, and how PTs and surgeons can work together to get patients better, faster.

We’re always learning so we can give our patients the most informed, effective care possible and know exactly when a referral can make a difference in someone’s long-term results.

Thank you, Dr. Shah, for taking the time to teach our team and support the work we do for our patients every day. 🙌

11/19/2025

🔥 Hot take: I would not buy this plantar fasciitis brace.
Here’s why — and what actually helps fix the pain under your foot 👇

11/17/2025

What’s the difference between a hinged knee brace and a compression sleeve? 🦵
Here’s how to pick the right one for your type of pain 👇

11/15/2025

When does your brace actually help — and when does it start hurting your recovery? 🦵
Here’s how to know when to use it, when to ditch it, and how to rebuild your strength safely.

Address

385 Fifth Avenue, Suite 503
New York, NY
10016

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

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