American Institute for Cognitive Therapy

American Institute for Cognitive Therapy AICT is an internationally recognized group of clinical psychologists.

Providing in-person therapy in NYC and telehealth in 43 states, including New Jersey and Connecticut.

Our virtual dialectical behavioral therapy (DBT) group is now accepting new members. The next module begins on March 25t...
03/13/2026

Our virtual dialectical behavioral therapy (DBT) group is now accepting new members. The next module begins on March 25th. Swipe for details.
. .

Worry doesn’t have to run your life. Dr. Robert L. Leahy, author of The Worry Cure and one of the world’s leading CBT ex...
03/11/2026

Worry doesn’t have to run your life.

Dr. Robert L. Leahy, author of The Worry Cure and one of the world’s leading CBT experts, breaks it down into 7 actionable steps you can start using today.

Swipe through to see all 7 steps ➡️

Whether you’re stuck in a loop of “what ifs” or overwhelmed by anxiety that feels impossible to shake, these evidence-based strategies can help you finally break free.

📖 Want to go deeper? Pick up The Worry Cure or 📞 Call (212) 308-2440 to schedule an intake.
. .

Dr. Robert Leahy’s book Emotional Schema Therapy will be published in May in Poland by Jagiellonian University Press.
03/09/2026

Dr. Robert Leahy’s book Emotional Schema Therapy will be published in May in Poland by Jagiellonian University Press.

Approximately 24% of people with OCD experience intrusive thoughts about harming themselves or others. Graphic, unwanted...
03/09/2026

Approximately 24% of people with OCD experience intrusive thoughts about harming themselves or others. Graphic, unwanted, out-of-nowhere images that feel completely at odds with who you are as a person.

In this month’s newsletter, Dr. Nicholas Demas breaks down what Harm OCD really is and the most common ways people misinterpret their symptoms.
. .

My book Emotional Schema Therapy will be published in May in Poland byJagiellonian University Press.
03/09/2026

My book Emotional Schema Therapy will be published in May in Poland by
Jagiellonian University Press.

Dr. Robert Leahy is the founder and director of AICT. He is a world-renowned CBT clinician, who completed his postdoctor...
03/06/2026

Dr. Robert Leahy is the founder and director of AICT. He is a world-renowned CBT clinician, who completed his postdoctoral fellow under the founder of CBT, Dr. Aaron Beck. He is the author of 31 books. His books have been translated into 24 languages and are used throughout the world in training cognitive-behavioral therapists. Dr Leahy treats a wide range of problems, including depression, worry, rumination, Obsessive Compulsive Disorder, jealousy, envy, regret, relationship problems, and career and work issues. 

View our website to read more about Dr. Leahy.
. .

This Sunday is daylight savings and our clocks will be springing ahead by one hour. Check out some tips for how to adjus...
03/05/2026

This Sunday is daylight savings and our clocks will be springing ahead by one hour. Check out some tips for how to adjust.
. .

It’s Technique Tuesday! Are you holding yourself responsible for things that weren’t entirely in your control? Reattribu...
03/03/2026

It’s Technique Tuesday! Are you holding yourself responsible for things that weren’t entirely in your control? Reattribution is a powerful CBT tool that helps you zoom out and see the full picture. Most outcomes have multiple causes, and you are one piece of the puzzle, not the whole thing. Save this as a reminder for the next time self-blame creeps in.
. .

We begin March with Self-Injury Awareness Day to encourage open conversation about its challenges and paths to recovery....
03/02/2026

We begin March with Self-Injury Awareness Day to encourage open conversation about its challenges and paths to recovery. Swipe through to learn about the CBT approach we use at AICT to help people break free from self-injury cycles.

If you or someone you love is struggling, you don’t have to figure it out alone.

📞 Call us at (212) 308-2440 to schedule a free consultation with one of our expert clinicians.

🔗 Resources on the last slide.

——





Productive worry is grounded in the present and moves you toward action. Unproductive worry lives in hypotheticals and k...
02/26/2026

Productive worry is grounded in the present and moves you toward action. Unproductive worry lives in hypotheticals and keeps you spinning.

Swipe through to learn the 5 questions that help you tell the difference. 👉

Want to go deeper? Check out Dr. Leahy’s book, The Worry Cure — a powerful guide to reclaiming your peace of mind.
. .

Certainty is not a requirement for action. Read that again.This , challenge the need for certainty by asking yourself t...
02/24/2026

Certainty is not a requirement for action. Read that again.

This , challenge the need for certainty by asking yourself these questions.
. .

Address

150 East 58th Street, Fifth Floor Annex
New York, NY
10155

Opening Hours

Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 9am - 5pm
Saturday 8am - 9pm

Website

Alerts

Be the first to know and let us send you an email when American Institute for Cognitive Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to American Institute for Cognitive Therapy:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category