Taboo to Truth

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Taboo to Truth

Karen Bigman is the midlife s//x and relationship expert changing the way we think about dating, relationships, and pleasure as we age.

🏅 Top Ranked Intimacy & Relationship Educator/Podcaster
🛟 Helping you through menopause and midlife s//x
💘 Honest advice for dating & relationships

Watch & subscribe: https://www.youtube.com/?sub_confirmation=1 She’s on a mission to help men and women thrive in midlife and beyond by talking about all the things that no one ever told us (or were too afraid to ask) about s//x and intimacy after 50. As a Certified Menopause Coach, and someone who has been through menopause herself, Karen gives men the inside track on how to not just “ride out the storm” of their partners’ menopause transition, but how to transform into the confident, caring, and irresistible partners women want. On her podcast Taboo to Truth: Life and S//x After 50 , Karen features candid and often raw conversations that help her audience navigate the changes happening in their lives. As a S//xual Health Alliance Certified S//x Educator, Karen’s on a mission to help as many people as possible continue to have connected, body-loving, mind-blowing, toe-tingling intimacy for the rest of their lives.

02/10/2026

In this episode, I sit down with professional adult toy tester and pleasure educator Venus O’Hara to talk about toys for midlife, what makes a toy worth using, and why safety and materials matter more than trends. Venus explains how her standards evolved, which toys still excite her, and what most people misunderstand about pleasure as our bodies change.

Watch or listen to the full episode available now on YouTube or wherever you get your podcasts!

02/08/2026

Good dating advice…

02/08/2026

Best quote ever!

02/07/2026

Many people approach this area with tension, rushing, or fear, which shuts the nervous system down.

Pleasure here is not about intensity or shock value. It is about anatomy, relaxation, and how nerves communicate through the pelvic floor.

When the body feels safe and curious, sensation can feel connected rather than overwhelming. This is physiology, not extremity.

Understanding how the body works changes the experience entirely. ✨

02/05/2026

When people say hormones “stopped working,” it is usually not one single failure. The body runs on interconnected systems.

Hormones influence blood flow, energy, mood, and desire, but so do nutrition, blood sugar, sleep, stress, and nervous system regulation. Treating one imbalance can help, but lasting change often requires addressing multiple inputs at the same time.

When symptoms return, it does not mean treatment failed. It means there are other pieces of the puzzle still asking for attention.

‼️ NEW EPISODE! Listen or watch the full conversation with Dr. Dian Mueller available on YT or wherever you get your podcasts. Link in bio!

02/05/2026

Menopause affects far more than cycles or temperature changes.
It influences mood, confidence, sleep, desire, and how partners relate to each other.

When these shifts go unnamed, people internalize blame and assume something is wrong with them or their relationship.

Understanding what is happening reduces shame and prevents unnecessary conflict. This stage is not a breakdown. It is a transition that requires new communication and support.

01/31/2026

Flirting after 50 looks different. And it works better!

I see so many men miss the signs because they expect teenage behavior in grown women. That’s not how desire shows up at this stage of life.

Women over 50 flirt with intention. With eye contact. With humor. With presence. We don’t waste energy sending mixed signals.

If I hold your gaze a little longer, touch your arm, ask about your life, or laugh and stay engaged, that means something. It’s not random. It’s not polite small talk.
Midlife flirting is confident, clear, and grounded. When you know what to look for, dating gets a lot easier.

Save this.
Share it with someone who needs a decoding lesson!

01/31/2026

I’m Opening the Floor on Sbstack: A Paid Ask Me Anything for Subscribers 🎤

This is a private, judgment-free space to ask the questions you can’t ask here: S*x. Desire. Menopause. Dating after 50. Erections. Or***ms. Pain. “Is this normal?”

Because let’s be honest—Meta sensors s*x, and nuanced, educational conversations don’t survive well on this platform.

That’s why my Sbstack exists.

It’s a space built for real talk:
✔ respectful
✔ curiosity-driven
✔ grounded in evidence
✔ midlife-specific

Anonymous questions are welcome. Shame is not.

If you’ve been lurking, wondering, or holding back a question you’ve never said out loud—this is your invitation.
Subscribe to my account, check out the comments for the link.
Because curiosity is hot—and silence never served us.

—Karen

01/28/2026

Many people assume erections are required for pleasure. That belief creates unnecessary pressure, especially as bodies change with age. Pleasure is a nervous system experience, not only a physical response. When men learn regulation, breath, and body awareness, pleasure becomes less dependent on performance and more accessible across life stages.

This reframes intimacy from function to experience and reduces anxiety around change.

01/27/2026

Most people assume male pleasure has one endpoint. That belief limits what is possible. Multi-0rgasmic experiences for men are not about repeated ej@culation. They are about learning regulation, relaxation, and endurance so pleasure can build and circulate without shutting the body down. This reframes performance into presence and stamina into awareness. When men slow the body instead of rushing the outcome, pleasure expands instead of ending.

NEW EPISODE! Listen or watch the full conversation with Jim Benson on the Taboo to Truth podcast. Available on YouTube or wherever you get your podcasts. Link in bio!

Use code KBIG50 to save $50 off The Multi-Orgasmic Lover course at awakenedmasculine.com/program

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