Child Mind Institute

04/03/2026

Quick tip: Support them to face fears while showing empathy and confidence. It can help with wanting to rescue your child from anxiety. Child Mind Institute.

How to help a child with anxiety? We bring expert parenting advice on assisting children to escape the cycle of anxiety. Learn what to do and not to do, anxiety treatments, and behavioral modification techniques.

04/02/2026

If your child is anxious but therapy feels hard to access sounds familiar you are not alone. SPACE focuses on changing parent responses that keep anxiety going. Child Mind Institute.

SPACE is a new treatment for kids with anxiety that involves working only with the parents, to change how they respond to anxious behavior.

04/02/2026

Dealing with a teen who is irritable avoiding things or on edge? Learn common signs of teen anxiety and when to seek support. Child Mind Institute.

With anxiety on the rise in teenagers, learn how anxious teenagers are different from anxious children, and what to look for.

04/02/2026

Do you know?

The average teen spends nearly 7.5 hours on screens daily - not including for school. Our scientists research kids' brains and how technology affects them, so that parents have the answers they need to keep their kids healthy and safe. Supporters like you make it possible. Will you give $5, $10, or more today to kick off this week's fundraising drive?

https://childmind.org/give/donate/?form=april-26

04/02/2026

Many parents learn this the hard way: meltdowns or defiance that seem to come out of nowhere. Anxiety can drive an urgent need to escape and you can coach coping. Child Mind Institute.

Children who have outbursts or tantrums may seem angry or oppositional. But they are often very anxious. And they may not even know why they are upset.

04/02/2026

Myth: You should protect kids from every anxious feeling. Fact: Helping them face fears with support builds coping. Child Mind Institute.

Children who have outbursts or tantrums may seem angry or oppositional. But they are often very anxious. And they may not even know why they are upset.

04/01/2026

Quick tip: Help kids learn to tolerate anxiety so it shrinks over time. It can help with trying to make anxiety disappear. Child Mind Institute.

How to support children who are anxious. Protecting them from things they fear makes anxiety worse. Instead, express confidence that they can handle it.

04/01/2026

Thank you to OmniQuest Youth Empowerment Initiative for including our resources. 💙

04/01/2026

MOST AI PRODUCTS OPTIMIZE FOR ENGAGEMENT.
AI for youth mental health should optimize for something very different.

When developing Mirror Journal, we made a deliberate choice: the technology should support reflection — and connect people to real human care.

Tools for young people require safety, privacy, and clear boundaries for AI behavior. Mirror’s AI is not designed to replace therapy or simulate care — the goal is to support reflection and connect people to trusted support when it matters most.

AI can play a role in youth mental health — but only if it’s built with human well-being at the center.

Read more: https://childmind.org/blog/how-we-built-responsible-ai-in-mirror-journal/
Download Mirror: https://mirrorjournal.onelink.me/WY8o/4awi641n

04/01/2026

If wanting to rescue your child from anxiety sounds familiar you are not alone. Support them to face fears while showing empathy and confidence. Child Mind Institute.

How to help a child with anxiety? We bring expert parenting advice on assisting children to escape the cycle of anxiety. Learn what to do and not to do, anxiety treatments, and behavioral modification techniques.

04/01/2026

Dealing with your stress spilling over onto your child? Small mindfulness habits and boundaries can help you model calm. Child Mind Institute.

Prevent passing anxiety to your child by managing your stress. Learn mindfulness techniques, boundary setting, and how to talk about anxiety with your child.

04/01/2026

Many parents learn this the hard way: a teen who is angry withdrawn or sleeping a lot. Know the signs of depression and what support can look like. Child Mind Institute.

Identify signs of depression in teens, including sadness, irritability and loss of interest in theings they enjoyed. Learn how to distinguish between normal teen moodiness and depression symptoms.