Acupoint

02/07/2026

How to calm down quickly: the anti-anxiety pressure point

02/07/2026

Pressing these three acupressure points is a trick to quickly improve your health.

02/07/2026

02/06/2026

Hand reflexology: the hand is very useful to show patients how to do massage at home, on the organ that may be deficient or excess ☯️

02/06/2026

Busy or tired, do 30 repetitions with both hands morning and night.

02/06/2026

Acupressure Therapy Model for Common Health Conditions

02/06/2026

This exercise, often called the “index finger tapping” move, may feel slightly uncomfortable at first. Do it about 50 times a day

02/06/2026

Press this spot 36 times a day. Your body will feel lighter and more relaxed.

02/05/2026

02/05/2026

01/12/2026

There are three points on your hands that, if you persist for just three minutes each day, can improve your liver health. The first step to nourishing the liver
unblocking actions, big effects

01/12/2026

Practicing this exercise for three minutes a day is better than jogging for half an hour