Yoga Agora

Yoga Agora We’re a neighborhood yoga studio in Astoria, Queens offering affordable classes with seasoned instruc

Sign up on our workshops page!
04/02/2026

Sign up on our workshops page!

03/25/2026

Open to all levels, in this class we’ll work be working four parts of your deep core muscles: pelvic floor, transverse abdominis, diaphragm, and multifidus. This class will move. (It will be a workout!) but will also be breaking down technique – workshop style. Sign up on our workshops page! DM with questions.

December Breathwork is here 🤍Come breathe with Cassie this Saturday night and for the Winter Solstice here at Yoga Agora...
12/04/2025

December Breathwork is here 🤍
Come breathe with Cassie this Saturday night and for the Winter Solstice here at Yoga Agora!

✨ Sat Dec 6 · 7:30pm — Breathwork with Cassie
✨ Sat Dec 20 · 7–9pm — Winter Solstice Breathwork + Live Music
with &

Two powerful nights to reset your energy as we close out the year. 🌬️🕯️

Join Jodi for an energizing Pilates Workshop where we’ll focus on core stability, glute strengthening, and hip mobility....
11/12/2025

Join Jodi for an energizing Pilates Workshop where we’ll focus on core stability, glute strengthening, and hip mobility. Through targeted exercises, you’ll work on improving balance and posture while creating greater freedom and flexibility in your pelvis.

Sign up on our workshops page! Website link in bio.

10/29/2025

It’s nearly November 🍁

Join us for Breathwork this month with Cassie!
🌬️🍂

Nov 1 + Nov 15
7:30–9pm at Yoga Agora (Astoria)

Lay down. Breathe deep.
Come home to yourself. 🤍

Save your spot www.yogaagora.com





Join monthly for meditation! Sign up link coming soon.
10/15/2025

Join monthly for meditation! Sign up link coming soon.

Coming up this Saturday! Sign up on our workshops page. DM the teacher with questions -
10/08/2025

Coming up this Saturday! Sign up on our workshops page. DM the teacher with questions -

Happening this evening with -> sign up on our website!
09/27/2025

Happening this evening with -> sign up on our website!

Happening this evening with - sign up on our website!
09/27/2025

Happening this evening with - sign up on our website!

Your “core” is more than just your abdominals. In this dynamic session, you’ll explore all four essential components of ...
08/14/2025

Your “core” is more than just your abdominals. In this dynamic session, you’ll explore all four essential components of core strength: the diaphragm, pelvic floor, deep back muscles (multifidus), and abdominals.

Through a combination of targeted Pilates exercises and yogic breathwork, you’ll learn how to engage, activate, and integrate each aspect of your core. This workshop is open to all levels.

Pelvic Floor and Core Express Pilates workshop this Friday 3:30pm-4:30 pm. 45 minutes of Pilates flow and 15 minutes of...
07/17/2025

Pelvic Floor and Core Express Pilates workshop this Friday 3:30pm-4:30 pm. 45 minutes of Pilates flow and 15 minutes of subtle pelvic floor work. Come learn how the pelvic floor and core work together, and how breathing patterns affect both!
*All genders welcome.
**We will be lying on our back for periods of time in this workshop.
***This workshop is not recommended for those experiencing chronic pelvic pain. If you have questions or are interested in private sessions, DM the teacher

Breathwork with Cassie this summer! *all levels are welcome*📍 Yoga Agora 🗓️ July 19th 🗓️ August 16thSaturdays 7:30pm - 9...
07/16/2025

Breathwork with Cassie this summer!
*all levels are welcome*

📍 Yoga Agora

🗓️ July 19th
🗓️ August 16th

Saturdays 7:30pm - 9pm | $25

These powerful, Holotropic inspired Breathwork sessions are accessible, deeply impactful, and designed to bring our Astoria community together in a space that cultivates love, cathartic release, personal growth, and empowerment.

This is a very doable, circular breathwork practice, done lying down to music. Cassie guides the session in a gentle way, meeting you exactly where you are.

It’s perfect for anyone looking to release stagnant energy and feel refreshed and renewed—using the breath as a tool for personal growth and summer radiance! We hope to see you for one or both of these sessions.

*Save your spot soon as they often sell out and we are only offering one per month this summer!

📸 .cib

Address

New York, NY

Telephone

+17186260680

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