Concierge Pain Relief

Concierge Pain Relief Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Concierge Pain Relief, Physical therapist, New York, NY.

We Help Busy New Yorkers (like you) Get Pain-Free, Balanced, and Back To Normal, WITHOUT Injections, Pain Meds, or Trips To The Doctor’s Office...

We Come To You (On-demand house calls in your home, home gym, or office workplace)

02/27/2026

Should runners do this 1 thing… the night before a run?…

02/27/2026

Winter miles build mental toughness. Smart intervals build durable runners.

Interval training does not need to be all out sprinting to be effective.

Controlled speed work, such as 400 meter intervals at a moderate hard effort, can improve running economy, coordination, and the ability to maintain good mechanics as fatigue builds.

From a physical therapy perspective, this type of training helps prepare the body to tolerate higher forces safely, which may reduce the likelihood of overuse injuries that often occur when form breaks down later in runs.

Most runners do not need large volumes of speed work.

Even one structured session per week can improve efficiency and help running feel more sustainable over time.





02/22/2026

US Men’s Ice Hockey Team Wins Gold Medal After 46 Years!!…

We celebrate the US men’s ice hockey team’s incredible gold medal victory in overtime with a 2-1 win, marking their first gold medal in 46 years since the Miracle on Ice.

While the US is currently seven or eight medals behind Norway in the overall medal count, this historic win is a major achievement for Team USA.

02/21/2026

I wish I knew about this earlier in my career…

Therapeutic Cupping with Red Light Therapy

Can be use to:

- Loosen up tightness/stiffness,

- Decrease pain,

- Ease daily aches, and

- Increase blood circulation

To speed up your recovery between workouts

Or, to decompress after a full day of sitting in front of your computer.

Without any side effects!

If you’d like to try the Cupper then DM us the word “CUPPER” to apply for a complimentary cupping treatment experience.

02/21/2026

CONGRATULATIONS to USA Women’s Ice Hockey Team!! 🇺🇸🇺🇸🇺🇸

Gold Medal Victory 🥇🥇🥇

And, Dr. Wolfanger’s Perfect Prediction

Watch the recap now

02/21/2026

🇺🇸 US Men’s Ice Hockey Team beat Slovakia today!…

To move into the Gold Metal game on Sunday against Canada.

Go TEAM USA!! 🇺🇸🇺🇸🇺🇸

02/20/2026

Hip Bursitis vs. Glute Tendinopathy:

Key Differences in Diagnosis and Treatment

Dr. Andrew Wolfanger discusses 2 commonly confused hip conditions—greater trochanteric bursitis and glute medius/minimus tendinopathy—that present with similar symptoms but require very different treatment approaches.

He explains how bursitis involves inflammation of the bursa beneath the greater trochanter and is typically treated with offloading and anti-inflammatories, while glute tendinopathy requires progressive loading and strengthening.

Dr. Wolfanger highlights the key symptom differences: bursitis causes pain with compression forces like laying on the bone or crossing your legs, whereas tendinopathy causes pain with movement and weight-bearing activities like walking and climbing stairs, often improving with continued movement.

02/14/2026

Snap, crackle, pop!

Or, in this case, several pops at once.

First, back crackling (spinal manipulation) is not for every diagnosis or condition.

Second, it depends on several factors.

But, when done properly, one can feel an immediate change.

And, that change might be feeling less stiffness, more range of motion, or even less pain and discomfort.

Now, it’s best when paired with mobility drills, stability exercises, or even your normal training workout.

02/11/2026

Neck Pain Relief via StimPod

Check out Dr. Dave Kittle’s arm twitching from the neck stimulation.

02/10/2026

Tight Achilles?…

Calf feel blocked?

Deep squat restricted?

Watch this

02/08/2026

StimPod for Shoulder Pain and Rotator Cuff issues. 💪

Check out the muscle twitch for re-activation and blood flow circulation.

02/08/2026

Mrs. Jaffe‘s house call for “front” of left hip pain and balance.

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New York, NY

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+16467818884

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