Yogi Beans

Yogi Beans Yogi Beans is an educational, energetic, and transformative yoga-for-kids program.

Yogi Beans is an educational, energetic, and transformative yoga–for–kids program. Our age-specific curricula are designed to introduce kids to the foundations of yoga and translate yoga philosophy into a language they can understand and internalize for use throughout all aspects of their lives. The body-mind-heart tools of yoga and mindfulness are inherently noncompetitive and highly personal. Our programs enable kids to experience and explore learning techniques that offer proven methods of regulating their physical bodies, managing their mental faculties, and fostering happier and healthier people.

As engagement on my feed has been super low, I figured I’d shout out my 2025 fails because that always seems to get atte...
12/31/2025

As engagement on my feed has been super low, I figured I’d shout out my 2025 fails because that always seems to get attention 🙃

In all seriousness, I believe we’re all craving community and connection. When we show up vulnerable (which isn’t always easy), it resonates in a relatable way and reminds us we’re not alone.

I had some lofty goals for myself in 2025, and not all of them were met. And you know what? It’s OK. Being an entrepreneur is an act of creative bravery. You create something and put it out into the world. Sometimes it works, and other times it doesn’t. When the passion is there and your heart is in it, you keep moving forward.

I’m embracing 2026 with OPENNESS. I’m continuing to loosen my grip and trust my faith in the big universe, which is especially challenging for a self-proclaimed control freak like me.

I’ve been craving community and connection, and I’m excited about some things I have planned for January. If you’ve been feeling the same, I hope you’ll join me for some upcoming events. More details coming soon.

Thank you for being part of this small corner of IG. Wishing you all a happy and healthy new year 💜🧡💜🧡💜🧡

#2026

As the year turns, nature reminds us of something children instinctively know  life moves in cycles. 🌕From the phases of...
12/30/2025

As the year turns, nature reminds us of something children instinctively know life moves in cycles. 🌕

From the phases of the moon to the rhythm of the breath, each cycle teaches us flow, patience, and renewal. ✨

In yoga, kids learn these rhythms through movement and stillness feeling how energy rises and rests, just like the seasons. 🌿

As we move into a new year, invite your child to notice the patterns all around them:
☀️ Morning to night
🌙 Waxing to waning
🌸 Growth to rest

Each cycle is a chance to pause, breathe, and begin again with awareness and wonder. 💜🧡

Meanderings as we head into the new year.  More time off-line, prioritizing peace and in person connection and continuin...
12/28/2025

Meanderings as we head into the new year. More time off-line, prioritizing peace and in person connection and continuing to expand and be receptive to the miracle’s of the universe.✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

Merry Christmas to all celebrating today!❤️🎄I believe I posted the same image last year however it’s the same wish so I ...
12/25/2025

Merry Christmas to all celebrating today!❤️🎄

I believe I posted the same image last year however it’s the same wish so I think it’s ok.

Shanti, Shanti, Shanti
Peace, Peace, Peace
For All🌎☮️🕊️❤️

If your kids yoga classes feel hit or miss, timing is often the missing piece.After nearly two decades of teaching in sc...
12/24/2025

If your kids yoga classes feel hit or miss, timing is often the missing piece.

After nearly two decades of teaching in schools, studios, and community spaces, I’ve seen how much the right schedule impacts everything. Engagement. Attendance. Energy. Income.

That’s why I created the Kids Yoga Scheduling Playbook.
It breaks down the best class times by age, so you can stop guessing and start building a schedule that works for you and the families you serve.

Want it?
Comment PLAYBOOK ⬇️ and I’ll send it straight to you.

🌱 Educating the Whole Child with Yoga 🌱The term “educating the whole child” goes beyond just academics—it’s about nurtur...
12/23/2025

🌱 Educating the Whole Child with Yoga 🌱

The term “educating the whole child” goes beyond just academics—it’s about nurturing every aspect of a child’s development: mind, body, and emotions. This holistic approach recognizes that children are multi-dimensional beings who need support in all areas to thrive.

💡 How Yoga Educates the Whole Child 💡
Through yoga, we address:

🧠 Mental : Yoga helps children develop focus, discipline, and mindfulness, strengthening their cognitive abilities and problem-solving skills.
💪 Physical : By practicing asanas, children build strength, flexibility, and coordination, supporting their overall physical growth.
💖 Emotional : Yoga teaches self-regulation, emotional awareness, and resilience, empowering children to manage stress and connect with their feelings.

Yoga provides the tools to educate the whole child, creating a balanced foundation for lifelong health and well-being. 🌟

Address

New York, NY
10021

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm
Saturday 10am - 5:30pm
Sunday 10am - 5:30pm

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