Yogi Beans

Yogi Beans Yogi Beans is an educational, energetic, and transformative yoga-for-kids program.

Yogi Beans is an educational, energetic, and transformative yoga–for–kids program. Our age-specific curricula are designed to introduce kids to the foundations of yoga and translate yoga philosophy into a language they can understand and internalize for use throughout all aspects of their lives. The body-mind-heart tools of yoga and mindfulness are inherently noncompetitive and highly personal. Our programs enable kids to experience and explore learning techniques that offer proven methods of regulating their physical bodies, managing their mental faculties, and fostering happier and healthier people.

A mix between spiritual and snark. 😜 Happy Sunday friends!       #
03/22/2026

A mix between spiritual and snark. 😜 Happy Sunday friends!

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03/21/2026

This 94-year-old veteran fell asleep next to his wife’s photo every single night. His care workers noticed and they did something so thoughtful it’ll make your heart ache in the best way. This is the kind of love and kindness we all need to see more of. ❤️🥹

Drop a ❤️ if this got you too.

You’ve heard me say it before: Yoga is a Practice not a Perfect 💜🧡One of our favorite reminders when teaching kids is th...
03/18/2026

You’ve heard me say it before: Yoga is a Practice not a Perfect 💜🧡

One of our favorite reminders when teaching kids is that the goal was never rigid stillness. It’s engaged presence. When holding a pose becomes playful, something beautiful happens, kids naturally build strength, focus, and body awareness without even realizing it.

We just shared a brand new blog post with our favorite ways to help kids stay in poses a little longer. It’s full of simple, joyful ideas you can try today. Link in bio! (The Blog is under resources on our website)

KidsWellness

03/16/2026

You can take multiple kids yoga trainings, courses and continuing education YET if you are not getting into the classroom and teaching there is so much you are missing out on.

Of course, having training is so important however, if you find yourself in a loop thinking you’re still not ready or you need more training before you get out there and teach this is my gentle reminder to you that sometimes you just have to do it.

I’ve met yoga teachers with 800 hours of adult teacher training or 250+ hours or kids training and they still have not taught a class. Remember - “Ready” is a state of mind! Most of us never feel 100% ready to start something new or take the risk however that does not mean you should not still try!

Hopefully this message reaches the people who need to hear it! You are worthy! You are enough! Just do it!

This has been a bit of a week…between work, parenting, the world feeling like it’s falling apart and then general life s...
03/15/2026

This has been a bit of a week…between work, parenting, the world feeling like it’s falling apart and then general life stuff it can be hard to feel like you are steady and centered.

Grateful to have coping tools such as my meditation practice, nervous system techniques and of course yoga and movement! Moving the feelings through by body keeps me sane!

Anywho, here are some memes and quotes that made me think, smile and laugh. Enjoy!💜🧡

03/14/2026

You can tell he is exploding with happiness and joy! ❤️🥺

03/12/2026

Here is a simple hack for longer walks with your kids 📷

Bring a digital camera. (We bought our daughter one this holiday seaosn)

Not a phone. A camera

When kids use a phone to take photos, the pull of apps, notifications, and scrolling is always right there. The moment turns into screen time fast.

A digital camera does the opposite.

It slows them down.
They start looking for things to photograph.
Leaves. Shadows. Little details you would normally walk right past.

Suddenly the walk becomes an adventure. (Or even a. scavenger hunt!)

They are curious, creative, and present in the world around them instead of disappearing into a screen.

And the best part?
Your “quick walk” somehow lasts a lot longer.

Try it and see what your kids notice. 📷💜🧡

03/11/2026

Why even play?!! Yoga will always win!✨✨✨✨

Address

New York, NY
10021

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm
Saturday 10am - 5:30pm
Sunday 10am - 5:30pm

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