Inher Body

10/18/2024

In the past few months, I have embarked on a journey into energy work and started to facilitate KAP (Kundalini Activation Process) sessions.
KAP is a transmission of life-force energy and a non-dual state of consciousness. It takes you deeply inward and provides conscious expansion and physical healing. This process removes old stagnant energy in the body, which helps you clear the space to call for your heart's desires. It takes you back to what you really are at the core of your being, so you can live your life more fully.
I am so excited to share this with you, and to let you know that I will be in Brooklyn this Sunday at 4pm, to co-facilitate a KAP session with Susana Vilabla, a level 2 KAP facilitator.
If you are in Brooklyn, and you want to learn more, click the link bellow, and join us for a journey into the deep.
Please also share this magic with your Brooklyn friends.
DM me with any questions you might have.

KAP is a transmission process, it is the transmission of Kundalini or life force energy. It is the path of surrender.

06/27/2023

Question 6 in our QUESTIONS TO ASK YOUR CARE-PROVIDER series is: How many natural-births (unmedicated-births) have you supported in the past year?
You want to know not just the number, but also (or mostly) the provider's unmedicated birth rate.
Asking your provider for their natural-birth rate is as asking them for your probability to have a drug-free birth when you are cared for by them.
If you wish for an unmedicated birth, you want to select a care-provider / clinic that is familiar with practicing drug-free, physiological birth support.

05/22/2022

Question 2 in our: QUESTIONS TO ASK YOUR CARE-PROVIDER series is: what position can I birth in?
Are you playing with the idea of squatting, kneeling, hand and knees, or any other birth position than on your back? If so, you might want to check your care-provider's comfort zone when it comes to those birth positions.
Ask your provider what birth positions you can birth in, and share their answer in the comments below.

 


05/15/2022

I am starting a new series: QUESTIONS TO ASK YOUR CARE-PROVIDER. Every few days I will post a different question here. These questions will help you establish an open conversation with your care-provider and will shed a light on their approach to birth.
The first question is: What is your cesarean (belly birth) rate? This question will help you estimate your probability of having a belly birth. If your care-provider's cesarean rate is 40%, your probability to have a belly birth is 40%.
Ask your care-provider and share their answer in the comment.

11/13/2021

When you see a HypnoBirthing, you know it is a HypnoBirthing! This magical focus, calm, centered birth is such a gorgeous portray of the HypnoBirthing essence! Tools, trust and dedication are the key ingredients!

Next HypnoBirthing class journey starts Nov 16 at 6pm EST. DM for details.

Repost:
Captured by: Doula
Midwife:

05/26/2021

Look at this bliss! Look at this joyful perfection! This is a woman who just birthed her baby! This is a woman who birthed her baby by a belly birth or a cesarean birth! This is not a woman who had a C-Sec, or a procedure or a surgery! This is not a family who had a schedule cesarean! This is an empowered family who celebrate the sacred moment of bringing life into this world!
We have to change the language around birth!
Birth can come in different ways! No matter how it unfolds, no matter the setting, the environment or the choices – Birth should always be named birth! and a birthing person should always be recognized as the powerhouse who birthed the baby!
📸 by: – checkout her phenomenal inspiring work!!!!

05/23/2021

Are we victims/victors of our genes when it comes to how we birth our babies? Will my baby birth her babies in the same way that I birthed her? And if she will (hopefully), is it because of her genes?

02/23/2021

I love this powerful HypnoBirthing story by Maria Brewer Palma. It is such a wonderful real life example to the fact that HypnoBirthing is all about providing a birthing mamma with valuable tools to maximize her ability to birth her baby, under any turn her birth journey might take.
Our son was born 7 lbs 1 oz and is the most perfect and precious thing we’ve ever encountered in life!
Wanted to update you and say THANK YOU for everything!! You were wonderful! I used a lot of the techniques we learned (as did my husband to help me through the process) for an incredibly long and tough labor. I seriously felt much more able to cope with the experience and get the birth we wanted for everyone involved from your class.
My labor process was 36 hours with 5 hours of pushing so it was certainly taxing and there were some extremely intense moments. I had to get pitocin 24 hours in, but carried on without any pain meds. For me, birth was a process full of extremes. There were moments where I felt a physical intensity I had never imagined before and moments of sheer exhaustion. There were also incredibly beautiful moments! There was one moment where I felt connected to all of humanity and nature, thinking about everything that comes into being through a similar birth process. There was also a period where I just focused inwards and it was just me and my baby making it through. I had the hypnobirthing meditation in my ear and my own playlist and I was imagining waves crashing over my body and one of them bringing my little one to me. I also let him take the lead sometimes. I was so glad that I got to have a natural birth without pain medications and got to experience it fully and control my own body so I could follow its lead and push when and how I wanted. There were also so many other benefits to going natural as the breast-crawl worked beautifully and he has been feeding like a champ and I've been healing nicely. Aside from helping the day of, your class also really helped me enjoy pregnancy and bond with my son throughout the journey. Lastly, this journey is not one I went on alone. My husband and doula were an INCREDIBLE support team throughout the process. My husband had a much clearer understanding of birth from your course. THANK YOU SO MUCH for everything! I recommend the class to every pregnant woman I come across! Keep in touch and keep doing this incredible work for others!
Thank you beautiful Maria Brewer Palma for sharing your strong, empowering HypnoBirthing journey with us ❤️

09/28/2020

We are still in these times in which the in-person, professional support to our needs is not as available as it used to be!
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If you are like many of my expectant and new mommas, you might prefer to keep social distancing during the first few weeks after your baby’s birth. Yet, you probably want to have the knowledge and the proper preparation to breastfeeding (if you choose to breastfeed your baby), and to caring for your temple body after birth.
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Our virtual breastfeeding and postpartum healing workshop for pregnant moms is taking place on Wednesday, 9/30 at 6pm EST.
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We offer this workshop ones in every few weeks, and it is designed for pregnant mommas in their 3rd trimester.
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Use this link to enroll https://tinyurl.com/y2s8xo3f or DM me for more info or for future workshop dates.
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Photo was taken pre-COVID, when we could still enjoy the close contact of a mask-free, in-person doula support, in every birthing place of choice!
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Photo by the talented
And thank you beautiful for inviting me to walk this empowering journey with you!

05/13/2020

We are on Washington Post in an article about pregnancy and stress during days of Corona.

Women can effectively counteract external pressures through a variety of coping mechanisms, experts say.

04/24/2020

We partnered up with Motherhood Maternity to talk everything about pregnancy, labor, birth and doula support. And about our new Hotline Labor and Birth Support - NYC project. This is our first video in this content series: what is a doula? and how can a doula support you during pregnancy?

04/21/2020

Giving Birth Soon? Virtual Doulas are Here to Help! Thank you Kveller.com and for interviewing me on the work that we do at the , and for letting the pregnant community know that we are here for them.

As the COVID-19 pandemic rips its ways across the world we’re finding ourselves in a whole new world. And not in that fun, Disney way full of adventure and intrigue. This is a world of isolation, new regulations, a frightening virus that could be anywhere at any time. It could be on you, right now...